20 Easy Indian Salads Food

INDIAN SUMMER SALAD

Indian summer salad image

Packed with antioxidants, this superhealthy, colourful salad counts as 1 of your 5-a-day

Provided by Mary Cadogan

Categories Buffet, Lunch, Side dish, Supper

Time 20m

Number Of Ingredients 9

Ingredients

3 carrots
bunch radishes
2 courgettes
half a small red onion
small handful mint leaves, roughly torn
1 tbsp white wine vinegar
1 tsp Dijon mustard
1 tbsp mayonnaise
2 tbsp olive oil

Steps:

Grate the carrots into a large bowl. Thinly slice the radishes and courgettes and finely chop the onion. Mix all the vegetables together in the bowl with the mint leaves.
Whisk together the vinegar, mustard and mayonnaise until smooth, then gradually whisk in the oil. Taste and add salt and pepper, then drizzle over the salad and mix well. Leftovers will keep in a covered container in the fridge for up to 24 hrs.

Nutrition Facts : Calories 79 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.35 milligram of sodium

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