2 X 2 Cottage Cheese Smoothie Food

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2 X 2 COTTAGE CHEESE SMOOTHIE



2 X 2 Cottage Cheese Smoothie image

Make and share this 2 X 2 Cottage Cheese Smoothie recipe from Food.com.

Provided by House

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

1 banana
1/2 cup peach
1 cup skim milk
1/3 cup cottage cheese
1 teaspoon vanilla extract
1 teaspoon almond extract
Splenda sugar substitute, to taste

Steps:

  • Blend together.
  • Drink!

Nutrition Facts : Calories 335.2, Fat 4.4, SaturatedFat 2.5, Cholesterol 15.4, Sodium 430.3, Carbohydrate 51.7, Fiber 4.3, Sugar 22.8, Protein 20.5

COTTAGE CHEESE BLUEBERRY SMOOTHIE



Cottage Cheese Blueberry Smoothie image

This tasty smoothie is just the result of my experimenting. Came out quite well! I had this for desert, but could be good for breakfast.

Provided by House

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup cottage cheese
1 cup skim milk
3/4 cup blueberries
2 teaspoons Splenda sugar substitute (or to taste)

Steps:

  • Blend all ingredients in a blender.
  • Drink.

Nutrition Facts : Calories 275.1, Fat 5.5, SaturatedFat 2.2, Cholesterol 22.8, Sodium 528.5, Carbohydrate 35.5, Fiber 2.7, Sugar 15.8, Protein 22.2

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