2-INGREDIENT DINNER: MARC MURPHY'S PORK CHOPS WITH WILTED SPINACH
"Chopped" judge & chef Marc Murphy shares a quick & easy dinner recipe that only requires 2 ingredients: pork chops and spinach.
Provided by Chef Marc Murphy
Number Of Ingredients 5
Steps:
- Preheat oven to 350˚F
- Place a large oven-proof sauté pan over medium heat and add olive oil
- Season the pork chops on both sides with salt and pepper
- Once the pan is hot, cook 2 pork chops at a time until browned, 3 to 4 minutes on each side, then transfer to a rack-lined rimmed baking sheet in the oven to cook through, about 10 minutes
- Repeat with the remaining chops
- Remove from the oven and let rest
- Meanwhile, using the same pan, add the spinach and season with salt and pepper
- Cook, tossing, until wilted then remove from the heat
- Serve alongside the pork chops
GLAZED MUSTARD PORK CHOPS TOPPED WITH SPINACH & FETA
Broiled pork chops topped with fresh spinach and delicious cheese. Serve with your favorite roasted potatoes! I have also grilled these pork chops or cooked them on the stove top when trying to avoid using the stove during hot summer months.
Provided by likethebird
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to broil setting.
- Whisk mustard, lemon juice, clove of garlic and oregano in a small bowl.
- Brush onto both sides of pork chops.
- Place pork chops into dish - broil on first side for 6 minutes. Flip chops, brush any remaining glaze onto the meat and broil until golden brown (approximately 5 minutes).
- While pork chops are cooking, heat extra virgin olive oil over medium high heat in a sauce pan. Add sliced red onion and saute until tender (about 3 minutes).
- To the same pan, add the spinach and garlic salt. Once it begins to wilt (about 1 minute), add the chopped sundried tomato.
- Once spinach is completely wilted (about 2-3 minutes), add feta cheese and toss to mix.
- Plate pork chops and top with spinach mixture. Serve immediately.
PORK CHOPS AND CREAMY SPINACH RECIPE BY TASTY
Here's what you need: olive oil, onion, garlic, spinach, cream cheese, salt, pepper, thick-cut pork chops, mashed potato
Provided by Lucia Plancarte
Categories Dinner
Yield 5 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F (200°C).
- Heat the olive oil in a medium pan over medium heat. Add the onion and sauté until translucent, about 2 minutes. Add the garlic and cook until fragrant, about 1 minute.
- Add the spinach and cool until wilted.
- Add the cream cheese and stir until melted. Season with salt and pepper. Remove the pan from the heat and let cool.
- Make a slit on the side of each pork chop to make a pocket, but do not cut all the way through.
- Fill the pork chops with the spinach mixture. Season with salt and pepper on both sides.
- Heat a drizzle of olive oil in a large pan over medium-high heat. Working in batches, sear the pork chops until golden brown on both sides. Transfer to a baking sheet.
- Bake the pork chops for 20 minutes, or until cooked through.
- Serve the pork chops with mashed potatoes.
- Enjoy!
Nutrition Facts : Calories 595 calories, Carbohydrate 4 grams, Fat 47 grams, Fiber 1 gram, Protein 38 grams, Sugar 1 gram
SAUTEED PORK CHOPS WITH GARLIC SPINACH
My family enjoys cooking easy and delicious meals. This pork chop recipe is also inexpensive, which makes cooking easier for everyone. Keep an eye on the spinach-it cooks fast! -Joe Valerio, Whitinsville, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high heat. Sprinkle pork chops with salt and pepper; add to skillet. Saute until a thermometer reads 145°, about 5 minutes per side. Remove to a serving platter; squeeze juice from lemon over chops. Tent with foil; let stand at least 5 minutes before serving., For garlic spinach, heat oil over medium-high heat in same skillet. Add garlic; cook until it just begins to brown, about 45 seconds. Add spinach; cook and stir just until wilted, 2-3 minutes. Sprinkle with salt and pepper. Remove from heat; add lemon juice. Transfer to serving platter. Remove foil from pork; serve spinach with chops.
Nutrition Facts : Calories 310 calories, Fat 17g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 607mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
More about "2 ingredient dinner marc murphys pork chops with wilted spinach food"
MARC MURPHY - RECIPES, STORIES, SHOW CLIPS + MORE
From rachaelrayshow.com
HOW TO MAKE PORK CHOPS WITH WILTED SPINACH | 2 …
From rachaelrayshow.com
ONE PAN PORK CHOPS WITH SPINACH AND MUSHROOMS
From pinchmeimeating.com
HOW TO MAKE PORK CHOPS WITH WILTED SPINACH: 2 …
From facebook.com
THE TALK: MARC MURPHY PORK CHOPS RECIPE - FOODUS
From foodus.com
PORK CHOPS STUFFED WITH SUN-DRIED TOMATOES AND SPINACH
From foodnetwork.ca
MARC MURPHY RECIPES | MARC MURPHY | FOOD NETWORK
From foodnetwork.com
PORK CHOP MURPHY RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
2-INGREDIENT DINNER: MARC MURPHY'S PORK CHOPS WITH …
From pinterest.com
MARC MURPHY - RECIPES, STORIES, SHOW CLIPS + MORE
From rachaelrayshow.com
2-INGREDIENT DINNER: MARC MURPHY'S PORK CHOPS WITH …
From pinterest.com
SAUCY PORK CHOPS WITH SPINACH AND TOMATOES - COOK WITH …
From cookwithcampbells.ca
33. SHRIMP STUFFED PORK CHOPS, EPIC MAC N CHEESE, WILTED SPINACH …
From youtube.com
33. SHRIMP STUFFED PORK CHOPS, EPIC MAC N CHEESE, WILTED SPINACH …
From youtube.com
PAN FRIED PORK CHOPS IN WHITE WINE SAUCE - THE COZY COOK
From thecozycook.com
PORK CHOPS - RECIPES, STORIES, SHOW CLIPS - RACHAEL RAY SHOW
From rachaelrayshow.com
SMOTHERED PORK CHOPS RECIPE WITH SPINACH SPAGHETTI
From courtneyssweets.com
PORK CHOPS - RECIPES, STORIES, SHOW CLIPS + MORE | RACHAEL RAY SHOW
From rachaelrayshow.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love