More about "17 best ways to use flaxseeds food"
18 WAYS TO USE FLAXSEED | EASY WAYS TO USE FLAX IN RECIPES
From dontwastethecrumbs.com
Reviews 41Published 2021-05-17Estimated Reading Time 7 mins
- Make An Egg Replacer. Whether you’ve run out of eggs or are baking for someone who’s allergic to eggs, you can use flaxseed as a replacement for eggs in many recipes that typically call for eggs.
- In Breaded Chicken Recipes. Beef up the nutritional value of your breaded chicken or crusted tilapia by adding a flax seeds recipe to the coating mixture.
- Make an Egg-less “Egg Wash” The reason French toast is crispy and the coating of baked chicken comes out crunchy is because of the egg wash. But making an egg-less “egg wash” a great way to use flaxseed.
- As a Thickener. I’m kind of picky about texture on certain things, like applesauce. I like my homemade applesauce to be thick. I don’t care if it has chunks or not, but I don’t like runny applesauce.
- Make Homemade Pudding. Traditional pudding is made with eggs, but since you can use flaxseed in lieu of eggs in other recipes, why not use flaxseed in homemade pudding!
- In Lieu of Breadcrumbs. Think of all the recipes that call for breadcrumbs… meatloaf, meatballs, baked macaroni and cheese, crab cakes… Now think of all the ways you can use flaxseeds instead!
- Add to Granola Recipes. The most basic granola recipe is essentially toasted oats and in my opinion, is fairly boring. But when you add other delicious and healthy ingredients like flaxseed, granola becomes incredibly delicious and borderline gourmet!
- Add to Granola Bar Recipes. Since you can use flaxseed as a binder, it only makes sense to add it to foods that are already bound together, like granola bars!
- In Lieu of Oat Bran, Wheat Germ and/or Wheat Bran. Oat bran and wheat germ are often used in baking recipes to add nutritional value, but neither of these ingredients are readily available in most grocery stores.
- Add to Smoothies. Adding flaxseed to smoothies isn’t a new concept, but it’s so simple and effective that it’s worth repeating. Add 1-2 tablespoons of flaxseed per 1 serving of smoothie.
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