100 Whole Wheat Biscuits Food

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THE BEST WHOLE WHEAT BISCUITS



The Best Whole Wheat Biscuits image

This homemade whole-wheat biscuit recipe is so quick and easy-plus it has only 5 ingredients! Make sure to bake a double batch to freeze for later and pull out for breakfast or dinner. They go great with homemade gravy or even jam.

Provided by Lisa Leake

Categories     Breakfast     Holiday     Lunch     Snacks & Appetizers

Time 25m

Number Of Ingredients 5

2 cups whole-wheat flour (or whole-wheat pastry flour)
4 teaspoons baking powder
½ teaspoon salt
4 tablespoons butter (cold, unsalted)
1 cup milk (any kind)

Steps:

  • In a medium sized bowl combine the dry ingredients. Mix well with whisk or fork.
  • Cut the ½ stick butter into little pea sized pieces and then mix the pieces into the flour mixture.
  • Using a fork or pastry blender, try to mash the butter pieces as you mix it together with the flour until the mixture resembles coarse crumbs. It is okay if the outcome just looks like the same pea sized pieces of butter covered with flour.
  • Then pour in the milk and mix it all together. Knead the dough with your hands 8 to 10 times (for best results do not over-knead the dough) and then turn out onto a floured surface (like a counter or cutting board).
  • Pat it out flat with your hands until the dough is a somewhat even ¾-inch thickness (sprinkle with a little flour if necessary).
  • Turn a drinking glass upside down and cut out biscuit rounds. I have also used shaped cookie cutters (like a heart or star) if you have little ones helping you!
  • Then place biscuits on an ungreased baking sheet or in a cast iron skillet and bake at 450 degrees for 10-12 minutes or until golden brown. Enjoy!

Nutrition Facts : Calories 171 kcal, Carbohydrate 23 g, Protein 5 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 210 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

SUPER-EASY WHOLE-WHEAT BISCUITS



Super-Easy Whole-Wheat Biscuits image

These biscuits are so easy my nine-year-old can make them by herself! Biscuits are a great addition to breakfast or dinner, and if you bake extra they freeze beautifully for another day. So leave behind the canned dough versions made with refined flour, refined sugar, and partially hydrogenated oil (i.e., trans fat). Recipe from the 100 Days of Real Food Cookbook. Vegetarian & Freezer-Friendly.

Provided by Lisa Leake

Categories     Appetizer

Time 20m

Number Of Ingredients 5

2 cups whole-wheat flour
4 teaspoons baking powder
1/2 teaspoon salt
4 tablespoons 1/2 stick cold butter
1 cup cold milk

Steps:

  • Preheat the oven to 450°F.
  • In a medium bowl, combine the flour, baking powder, and salt. Mix well with a whisk or a fork.
  • Cut the butter into little pea-size pieces and scatter them over the flour mixture.
  • Mix the flour and butter together, using the back of a fork to mash the butter pieces into the flour until the mixture resembles coarse crumbs. (You can also just forget the fork and use your fingers to mash the butter into the flour. It's okay if the outcome just looks like pea-size pieces of butter covered with flour.)
  • Add the milk and mix together thoroughly without overmixing. Knead the dough with your hands 8 to 10 times, then turn the dough out onto a floured counter or cutting board.
  • Pat the dough out flat with your hands until it's about ¾ inch thick. If the dough sticks to your fingers, sprinkle a little flour on the top and bottom. If it's too dry (not holding together), add a splash or two of milk or water.
  • Using a cookie cutter (any shape) or upside-down drinking glass, cut out biscuit rounds. Gently press together the scrap dough and cut another biscuit or two, taking care not to over-handle the dough.
  • Place the biscuits on an ungreased baking sheet and bake for 10 to 12 minutes, or until lightly browned.

Nutrition Facts : Calories 172 kcal, Carbohydrate 23 g, Protein 4 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 210 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

100% WHOLE WHEAT SOUR CREAM BISCUITS



100% Whole Wheat Sour Cream Biscuits image

Make and share this 100% Whole Wheat Sour Cream Biscuits recipe from Food.com.

Provided by Shorter Mama

Categories     Breads

Time 23m

Yield 10-12 Biscuits

Number Of Ingredients 8

2 cups 100% whole wheat flour
2 tablespoons gluten
2 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt (or regular)
1/4 cup cold butter, cut in pats
1/2 cup cold milk
1/2 cup sour cream

Steps:

  • Put oven rack just below the middle so the biscuits will bake in the middle of the oven. This will prevent the bottoms being overdone, and will produce a nice crust on the top and a tender middle.
  • Preheat oven to 400°F Bake 18 minutes, or until the biscuit is firm with just a little "give" when lightly pressed on top, and are golden brown. The time will vary slightly depending on the size of your biscuits.
  • In a medium bowl, stir together flour, gluten, baking powder, baking soda and salt.
  • Using a pastry blender, cut cold butter into the flour mixture until it resembles coarse crumbs. Make a well in the center of the flour mixture; set aside. (If you don't have a pastry blender, use two table knives and keep cutting across the mixture. It takes a little longer, but works as well.).
  • In a small bowl, stir together milk and sour cream until mixture is fairly smooth. Add the milk mixture all at once to the flour mixture in the medium bowl. Using a wooden spoon or spatula, stir just until the dough sticks together.
  • Turn dough onto a lightly-floured surface. Gently knead 10-12 times, or just until the dough holds together.
  • Pat dough to 1/2 thickness, forming a square or rectangle. Cut dough into squares or rectangles. If too large, cut squares across corner-to-corner into diamonds. OR: roll dough with a floured rolling pin to 1/2-inch thickness and cut biscuits with a floured 3-inch biscuits cutter. Push the cutter straight down and twist to cut the dough without tearing it. Push the cut biscuits out of the cutter.
  • Put the cut biscuits on an ungreased baking sheet, leaving about a 1-inch space on all sides between biscuits so the sides will get "crusty" like the tops.
  • Bake for 18 minutes, or until golden brown. Serve warm.

100% WHOLE WHEAT BISCUITS



100% Whole Wheat Biscuits image

Make and share this 100% Whole Wheat Biscuits recipe from Food.com.

Provided by WildernessChef

Categories     Breads

Time 28m

Yield 12 serving(s)

Number Of Ingredients 7

2 1/2 cups whole wheat pastry flour
6 tablespoons high quality butter
3/4 cup milk
1 tablespoon apple cider vinegar
1/2 teaspoon baking soda
1/2 teaspoon aluminum free baking powder
3/4 teaspoon sea salt

Steps:

  • Put flour in bowl, then cut the butter into the flour like you are making a pie crust until the flour is in pea sized peices.
  • Add the milk and the apple cider vinegar. If the dough isn't quite wet enough add more milk but slowly until the dough is wet.
  • Mix it thoroughly.
  • Allow to soak overnight to 24 hours.
  • After soaking period add in baking soda, baking powder and sea salt.
  • Using your hands, fold the dough 10-15 times, squishing the dough down to mix the dry ingredients inches.
  • On a floured surface, roll the dough out until it is about an inch thick in a rectangular shape. Cut into 12 pieces. At this point you can freeze the dough also if you are making it well ahead of time.
  • Place cut peices onto an ungreased baking sheet and bake at 450 degrees for 8 to 10 minutes.

Nutrition Facts : Calories 145.9, Fat 6.9, SaturatedFat 4.1, Cholesterol 17.4, Sodium 256.5, Carbohydrate 18.7, Fiber 2.7, Sugar 0.1, Protein 3.9

WHOLE-WHEAT BISCUITS



Whole-Wheat Biscuits image

Provided by Danny Boome

Categories     appetizer

Time 34m

Yield 10 servings

Number Of Ingredients 8

1 cup whole-wheat flour
1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
2 teaspoons sugar
1/2 teaspoon salt
1 stick unsalted butter, cold, cut into pieces
1 cup buttermilk, cold

Steps:

  • Preheat oven to 450 degrees F.
  • In a large bowl whisk flours, baking powder, baking soda, sugar, and salt. Cut in butter until mixture resembles coarse meal. Add buttermilk to dry ingredients, stirring until dry ingredients are moistened. Turn dough out onto a lightly floured surface and knead lightly 4 to 5 times. Roll or pat dough out to about 1-inch thickness. Cut with a biscuit cutter and place on an ungreased baking sheet. Bake for about 12 to 14 minutes or until brown.

FLUFFY WHOLE WHEAT BISCUITS



Fluffy Whole Wheat Biscuits image

These light and fluffy biscuits, made with all-purpose and whole wheat flour, are perfect for breakfast or dinner.

Provided by redwine

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 12

Number Of Ingredients 7

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
1 tablespoon white sugar
¾ teaspoon salt
¼ cup butter
1 cup buttermilk

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Combine all-purpose flour, whole wheat flour, baking powder, sugar, and salt in bowl. Cut in butter with a knife or pastry blender until mixture resembles coarse crumbs; stir in buttermilk until just moistened.
  • Turn dough out on a lightly floured surface; knead gently 8 to 10 times. Roll to about 3/4-inch thickness; cut with a 2 1/2-inch biscuit cutter. Place biscuits on an ungreased baking sheet.
  • Bake in preheated oven until biscuits are lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 17.7 g, Cholesterol 11 mg, Fat 4.3 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 2.6 g, Sodium 357.3 mg, Sugar 2.1 g

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  • Preheat oven to 450 degrees F. Combine the flour, baking powder and salt in a large bowl. Whisk together.
  • Cut the cold butter into pea-sized pieces and work it into the dough using a pastry blender tool or the back of a fork (or your hands - just use your fingers to squeeze the flour-covered butter into smaller pieces). Stir the buttermilk in with a fork until just combined.
  • Turn the dough out onto a floured surface and sprinkle more flour on top. Fold the dough over itself and pat it back down 15 or 20 times. Use your hands to pat it into one thick piece about 3/4 to 1" thick and cut out shapes with a cutter or small glass turned upside down.
  • Spread out the pieces on a baking sheet and bake until fluffy and golden brown on top, about 10 to 12 minutes. Serve warm and freeze the leftovers for a rainy day.


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