10 Minute Garbanzo Bean Salad Food

10 MINUTE GARBANZO BEAN SALAD

Steps:

• In a large bowl, whisk together oil, vinegar, oregano, salt, and pepper.
• Add remaining ingredients to bowl and stir until combined.
• Season with salt and pepper if necessary.
• Serve plain, or over greens or grains.

GARBANZO BEANS CHICKPEA SALAD

Steps:

• In a medium bowl, mix together olive oil, lemon juice, garlic, salt and pepper.
• In a large bowl, mix together the rest of the ingredients.
• Add the salad dressing. Toss to coat. Serve and enjoy!

MARINATED GARBANZO SALAD

Steps:

• Heat the olive oil in a saucepan.
• Add the onions and thyme and cook over low heat, covered, until onions are tender and lightly colored, about 25 minutes.
• Add chopped red pepper and cook for another 5 minutes.
• Add raisins and garbanzos and cook for another 5 minutes, stirring occasionally.
• Do not overcook the garbanzos or they will become mushy.
• Season with salt, transfer to a bowl, and pour the vinegar over the hot mixture.
• Let vegetables cool to room temperature, then cover and refrigerate for at least 24 hours before serving.
• Allow to return to room temperature before serving.