10 Day Military Diet Printable Food
MILITARY DIET DAY 3
Make and share this Military Diet Day 3 recipe from Food.com.
Provided by paigesluyter
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Breakfast:.
- 5 saltine crackers.
- 2 oz cheddar cheese.
- 1 small apple.
- Lunch:.
- 1 hard boiled egg.
- 1 slice of toast.
- Dinner:.
- 1 cup tuna.
- 1/2 banana.
- 1 cup vanilla frozen yogurt.
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MILITARY DIET PLAN
Military Diet Plan (www.themilitarydiet.com) DAY 1 Breakfast 1/2 Grapefruit 1 Slice of Toast 2 Tablespoons of Peanut Butter 1 cup Coffee or Tea (with caffeine) Lunch 1/2 Cup of Tuna 1 Slice of Toast 1 cup Coffee or Tea (with caffeine) Dinner 3 ounces of any type of meat 1 cup of green beans 1/2 banana 1 small apple 1 cup of vanilla ice cream DAY 2 Breakfast 1 egg 1 slice of …
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Find out what foods should be consumed on the 10 day military diet plan, how much weight you can lose in 3 to 10 days, and if this eating plan is safe for you. The original military diet is also known as “the 3-day military diet”, “the navy diet”, “the army diet”, and “the ice cream diet”. This eating plan is a weekly cycle that involves dieting for 3 days and then taking 4 ...
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Here is an example of a three-day meal plan on the military diet: Day one: 1,400 calories Breakfast: Half of a grapefruit; One slice of toast with two tablespoons of no-sugar-added peanut butter; A cup of tea or coffee is optional ; Lunch: Another slice of toast topped with one half of a cup of tuna packed in water (not oil to keep your calories down; you can also use …
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The idea goes that the combinations of foods on the diet are tailor-made for boosting metabolism. This pre-set menu provides approximately 1,400 calories on the first day, then diminishes to around 1,200 and 1,100 calories over days two and three. The diet's website also offers a number of substitutions if there's anything in the three days you're adverse to, as …
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