10 Can Vegetable Soup Food

TEN CAN SOUP

Ten Can Soup image

I tried to get some fresh produce the other day and it was all puny. I decided to try making a soup with the veggies I had in cans. This was the result of that experiment. I woke up this morning to a house at a whoppin' 68 degrees, so I made soup figurin it would warm us up. The soup did the trick to say the least. I hope you guys enjoy it. We have a lot of spices and we like very intense spice, but you can doctor it to your personal tastes.

Provided by rusted_essence

Categories Beans

Time 50m

Yield 6 serving(s)

Number Of Ingredients 24

Ingredients

15 ounces ranch style beans
15 ounces kidney beans
15 ounces navy beans
15 ounces black beans
15 ounces carrots
15 ounces green beans
15 ounces sweet corn
15 ounces sweet peas
15 ounces stewed tomatoes
8 ounces tomato sauce
2 medium onions
30 ounces water
minced garlic
ground black pepper
sea salt
basil
cilantro
chili powder
cumin
paprika
parsley
dried chipotle powder
garlic and mixed herbs
curry powder

Steps:

I shall tell you the way i did this, but I think there may be a more effective way. you could reserve liquid and add water and seasoning to create a broth. Ad veggies after a little boiling so they will not get to mushy. This soup is tasty as is but considering they are all canned might work this other way.
drain and rinse navy beans.
pour into large pot over low heat.
add ranch style, kidney and black beans including their juice.
add drained carrots, peas and corn.
add undrained green beans and stewed tomatoes.
add tomato sauce.
stir ingredints together.
chop and add onion.
season to taste throughout cooking.
heat through and serve.

Nutrition Facts : Calories 469.4, Fat 2.9, SaturatedFat 0.5, Sodium 820.4, Carbohydrate 92.7, Fiber 28.5, Sugar 18.8, Protein 25.5

TEN CAN SOUP

Ten Can Soup image

This recipe comes from my niece. She is a teacher and loves to serve "quick and easy". This recipe will make about 12 servings, but you could cut it down if you like by using small cans of vegetables. You could also make it in a crockpot.

Provided by Miss Annie

Categories Corn

Time 40m

Yield 12 serving(s)

Number Of Ingredients 8

Ingredients

3 cans minestrone soup
2 cans Ro-Tel tomatoes, diced
2 cans ranch style beans
1 can black-eyed peas
1 can French style green bean, drained
1 can corn, whole,drained
1 lb ground chuck
1 medium onion, diced

Steps:

Brown hamburger and onion in a Dutch Oven.
Add remaining ingredients and bring to a boil.
Lower heat and simmer until you are ready to serve (about 30 minutes).

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