STUFFED PEPPERS
My Husband tends to have these wonderful ideas of the things that his Mother used to cook for him. He describes as best he can , and I create as best I can, and more in favor of my own taste of course. These turned out beautifully, and although never the same as Mom, my husband enjoyed them. Oh, and don't ask him who cooks better, because you'd never get a straight answer. As in most stuffed pepper recipes it's important to pick your peppers for this specifically, ones with flat bottoms so that they'll stand up while cooking in the oven. I used Basmati Rice, since it was what I had on hand at the time, of course I'm sure that almost any rice would work. I made way too much stuffing the first time I made this, any leftovers, make a decent stuffing for tomatos as well, even a side salad for another meal, it gets better with a little time. I prefer my Peppers cooked and slightly soft but still crisp, length of time in the oven is according to preference. Always an option to sprinkle with cheese about 10 minutes before done as well.
Provided by metallichick
Categories Rice
Time 40m
Yield 4 Stuffed Peppers, 4 serving(s)
Number Of Ingredients 10
Steps:
- Pre-heat oven to 350.
- Place the Ground Beef in frying pan to brown.
- Dice the Onion and Garlic and place in frying pan with Beef.
- Add Spices.
- Cut of the tops of the Peppers remove cores.
- Dice whatever you can salvage from the tops and add to the pan.
- Chop spinach roughly and add to pan.
- Once Beef is browned completely add rice to pan.
- Pour Jar of Tomato Sauce into pan, reserving about 1/4 for on top of the peppers.
- Stuff the peppers and place in Baking dish.
- Pour remainder of Tomato Sauce on top and place in oven.
- Bake for 30 minutes.
Nutrition Facts : Calories 384.5, Fat 17.7, SaturatedFat 6.8, Cholesterol 77.1, Sodium 1128.4, Carbohydrate 31.5, Fiber 5.4, Sugar 11.8, Protein 26.1
CHEF JOHN'S STUFFED PEPPERS
This recipe's roots can be traced back to the Great Depression, when farmers first began selling the unripe peppers out of necessity. Of course, we did what Americans always do when faced with a new variety of food, we stuffed meat in it.
Provided by Chef John
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 1h50m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Set the cooked rice aside.
- Cook onion and olive oil over medium heat until onion begins to soften, about 5 minutes. Transfer half of cooked onion to a large bowl and set aside.
- Stir marinara sauce, beef broth, balsamic vinegar, and red pepper flakes into the skillet; cook and stir for 1 minute.
- Pour sauce mixture into a 9x13-inch baking dish and set aside.
- Combine ground beef, Italian sausage, diced tomatoes, Italian parsley, garlic, salt, black pepper, and cayenne pepper into bowl with reserved onions; mix well. Stir in cooked rice and Parmigiano Reggiano. Stuff green bell peppers with beef and sausage mixture.
- Place stuffed green bell pepper halves in the baking dish over tomato sauce; sprinkle with remaining Parmigiano-Reggiano, cover baking dish with aluminum foil, and bake in the preheated oven for 45 minutes.
- Remove aluminum foil and bake until the meat is no longer pink, the green peppers are tender and the cheese is browned on top, an addition 20 to 25 minutes.
Nutrition Facts : Calories 376.9 calories, Carbohydrate 35.1 g, Cholesterol 51.9 mg, Fat 16.9 g, Fiber 4 g, Protein 20.1 g, SaturatedFat 6.5 g, Sodium 1274 mg, Sugar 9.4 g
CLASSIC RICE & BEEF STUFFED BELL PEPPERS
This Cooks Illustrated recipe is delicious. You can also make it with ground chicken, basil and smoked mozzarella instead of the classic beef version.
Provided by Heather Lazar
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring 4 quarts water to a boil in a large stockpot or Dutch oven over high heat.
- Add 1 tablespoon salt and bell peppers.
- Cook until peppers just begin to soften, about 3 minutes.
- Using slotted spoon, remove peppers from pot, drain off excess water and place peppers cut side up on paper towels.
- Return water to boil; add rice and boil until tender, about 13 minutes.
- Drain rice and transfer to large bowl; set aside.
- Adjust oven rack to middle position and heat oven to 350°F.
- Meanwhile, heat 12 inch heavy bottomed skillet over medium high heat until hot, about 1 1/2 minutes; add oil and swirl to coat.
- Add onion and cook, stirring occasionally, until softened and beginning to brown, about 5 minutes.
- Add ground beef and cook, breaking beef into small pieces with spoon, until no longer pink, about 4 minutes.
- Stir in garlic and cook until fragrant about 30 seconds.
- Transfer mixture to bowl with rice; stir in tomatoes, 1 cup cheese, parsley and salt and pepper to taste.
- Stir together ketchup and reserved tomato juice in small bowl.
- Place peppers cut side up in 9 inch square baking dish.
- Using soup spoon, divide filling evenly among peppers.
- Spoon 2 tablespoons ketchup mixture over each filled pepper and sprinkle each with 1 tablespoon of remaining cheese.
- Bake until cheese is browned and filling is heated through, 25 to 30 minutes.
- Serve immediately.
Nutrition Facts : Calories 528.7, Fat 29.3, SaturatedFat 12.6, Cholesterol 89.3, Sodium 426.2, Carbohydrate 37.1, Fiber 4.7, Sugar 12.5, Protein 28.9
STUFFED BELL PEPPERS
Food Network's Ree Drummond shares this easy recipe for healthy, satisfying stuffed bell peppers.
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h35m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F.
- Cut the tops off the peppers. Remove and discard the stems, then finely chop the tops; set aside. Scoop out the seeds and as much of the membrane as you can. Place the peppers cut-side up in a baking dish just large enough to hold them upright.
- Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Add the beef, season with salt and pepper and cook, breaking up the lumps, until the meat is cooked through and just beginning to brown, 8 to 10 minutes. Remove to a paper towel-lined plate to get rid of the fat.
- Wipe out the skillet and add the remaining 2 tablespoons olive oil. Add the onions and chopped peppers and cook until beginning to soften, 3 to 4 minutes. Add the garlic and zucchini and cook for another minute. Add the tomatoes and season with salt and a pinch or 2 of red pepper flakes. Cook until everything is heated through, then stir in the beef and rice. Taste and adjust the seasoning. Stir in 1 cup of the cheese.
- Fill the peppers with the rice mixture and top each with a sprinkle of the remaining 1/2 cup cheese. Pour a small amount of water into the bottom of the baking dish and drizzle the peppers with a little olive oil. Cover with foil and bake for 30 minutes. Uncover and bake until the peppers are soft and the cheese is melted and lightly browned, another 15 to 20 minutes.
Nutrition Facts : Calories 323, Fat 22 grams, SaturatedFat 8 grams, Cholesterol 50 milligrams, Sodium 287 milligrams, Carbohydrate 18 grams, Fiber 3 grams, Protein 17 grams, Sugar 6 grams
BEST STUFFED PEPPERS + MEAL PREP TIPS
Stuffed peppers are no doubt a family favorite. They're filling, healthy, easily customizable, and make for a delicious leftovers and meal prep. Watch the video above!
Provided by Lisa Bryan
Categories Main Course
Time 45m
Number Of Ingredients 11
Steps:
- Preheat your oven to 350 degrees Fahrenheit.
- Cut the bell peppers in half lengthwise and remove seeds and membrane. Drizzle with a little olive oil and rub both the inside and outside to coat them. Arrange them upside down in two baking pans or one half sheet pan and pre-bake for about 15 minutes, while you're making the stuffing.
- In a large skillet over medium high heat, drizzle two tablespoons of olive oil and saute the garlic and onions for one minute.
- Add the ground beef and cook until the beef is browned, breaking it up with a spatula as needed.
- Drain off any excess liquid from the beef and stir in the diced tomatoes, rice, spinach, Italian seasoning, salt, and pepper. Stir for a minute or two, or until the spinach is wilted.
- Remove the bell peppers from the oven and use tongs to flip them over.
- Fill the peppers with the beef mixture and top with a sprinkle of cheese. Place them back in the oven and bake for 20 minutes, or until the peppers are soft.
- Top with fresh parsley and serve.
Nutrition Facts : Calories 328 kcal, Carbohydrate 20 g, Protein 20 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 58 mg, Sodium 115 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
STUFFED PEPPERS
Green peppers stuffed with ground beef and rice and topped with a seasoned tomato sauce.
Provided by BDEGER
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 1h20m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and cook 20 minutes. In a skillet over medium heat, cook the beef until evenly browned.
- Remove and discard the tops, seeds, and membranes of the bell peppers. Arrange peppers in a baking dish with the hollowed sides facing upward. (Slice the bottoms of the peppers if necessary so that they will stand upright.)
- In a bowl, mix the browned beef, cooked rice, 1 can tomato sauce, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Spoon an equal amount of the mixture into each hollowed pepper. Mix the remaining tomato sauce and Italian seasoning in a bowl, and pour over the stuffed peppers.
- Bake 1 hour in the preheated oven, basting with sauce every 15 minutes, until the peppers are tender.
Nutrition Facts : Calories 247.7 calories, Carbohydrate 25.6 g, Cholesterol 45.9 mg, Fat 9.4 g, Fiber 3.5 g, Protein 16 g, SaturatedFat 3.6 g, Sodium 563.6 mg, Sugar 6.3 g
STUFFED PEPPERS
Provided by Alex Guarnaschelli
Categories main-dish
Time 1h20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F.
- Arrange the pepper halves cut-side up on a nonstick baking sheet or regular baking sheet lined with parchment paper. Sprinkle the interiors with salt and pepper and drizzle with 2 tablespoons oil. Place the baking sheet in the center of the oven and roast until the peppers are juicy and somewhat softened and tender, 12 to 15 minutes. Remove from the oven.
- Meanwhile, heat the remaining tablespoon oil in a large heavy-bottomed pot over medium heat. When the oil begins to smoke lightly, add the meat in a thin layer and sprinkle with salt and pepper. Cook, stirring with a wooden spoon, until the meat browns and is cooked through, 5 to 8 minutes. Remove the meat with a slotted spoon to a medium bowl. Stir the onions, garlic, chili powder and cumin into the pot with a sprinkle of salt. Stir to blend, then cook until the flavors meld together, 5 to 8 minutes. Add the tomatoes and simmer gently over medium heat until the tomatoes fall apart and the chili starts to thicken, 12 to 15 minutes. Add the meat back to the pot along with the beans and apple cider vinegar. Remove from the heat.
- Fill each pepper about halfway with the couscous. Divide the chili among all the peppers, layering it on top of the couscous. Top with the cheese and return the baking sheet to the oven. Bake until piping hot and the cheese is melted, 20 to 25 minutes.
10 BEST STUFFED PEPPERS RECIPES
Over 10 best stuffed peppers recipes including beef, chicken, or turkey stuffed peppers, vegetarian stuffed peppers, stuffed peppers without rice, and more! One of my favorite stuffed peppers recipe are these classic ground beef stuffed peppers.
Provided by Sam Hu | Ahead of Thyme
Categories Beef
Time 1h5m
Number Of Ingredients 15
Steps:
- Preheat oven to 375 F.
- Prepare the bell peppers by cutting the tops off. Remove and discard the seeds. Place the peppers on a lightly greased baking pan and lightly season with salt and pepper. Set aside.
- Heat oil in a large skillet or shallow saucepan for 2 minutes over medium-high heat until the hot oil sizzles. Add ground beef and stir well to cook for 6-8 minutes until browned on all sides. Make sure to break up beef into small pieces to help even browning.
- Stir in onion, garlic, zucchini and parsley and sauté for 1-2 minutes until tender.
- Season the beef mixture with salt and pepper and stir in soy sauce and tomato sauce. Stir occasionally and bring the mixture to a simmer to help soak up the flavors, about 3 minutes.
- Add in rice and 1/2 cup cheese and stir well to mix all evenly. Turn off heat and set the beef rice mixture aside.
- Fill up each pepper with beef mixture and sprinkle remaining cheddar cheese on top.
- Bake the stuffed peppers for 40-45 minutes until the pepper softens and the melted cheese turns golden brown. Let the stuffed peppers rest for 5 minutes before serving. Garnish with fresh parsley on top and serve.
Nutrition Facts : ServingSize 1 serving, Calories 393 calories, Sugar 8.5 g, Sodium 1123.7 mg, Fat 16.3 g, SaturatedFat 7.8 g, TransFat 0.4 g, Carbohydrate 32.3 g, Fiber 4.2 g, Protein 28.1 g, Cholesterol 77.9 mg
THE BEST STUFFED PEPPERS
We've made this classic easier and faster by using the microwave to par-cook the peppers, saving you about 45 minutes of cook time! This is a great recipe to use up leftover rice. Be sure to really pile in the filling (mounding it is ok) as it will shrink as it cooks.
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 6 servings
Number Of Ingredients 13
Steps:
- If your peppers don't sit upright on your cutting board, trim about 1/8-inch off the bottoms to even them out so they can stand without falling over. Cut the top off each pepper about 1/2-inch down. Remove and discard the stems, then finely chop the remaining flesh from the tops. Scoop out the seeds and as much of the membranes as you can. Place the peppers in a large microwave-safe bowl with 1/2 cup water. Cover with plastic wrap and microwave on high power for 12 minutes. Carefully uncover and let them sit until ready to assemble.
- Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Spread the beef in an even layer and cook undisturbed until lightly browned, about 3 minutes. Toss and continue to cook, breaking up any clumps with the back of a spoon and scraping up any browned bits from the pan until the meat is lightly browned all over, 6 to 8 minutes. Transfer the browned meat to a large bowl with a slotted spoon.
- Reduce the heat to medium. Heat the remaining 1 tablespoon oil and add the reserved chopped peppers, onions, garlic, thyme, 4 teaspoons salt and 1/2 teaspoon pepper and cook, stirring occasionally, until tender but not browned, 10 to 12 minutes. Add the tomatoes and cook, stirring occasionally, until falling apart and much of the liquid has evaporated, about 7 minutes.
- Stir in the tomato paste and cook, stirring constantly until brick red colored, about 1 minute. Stir in the wine and cook until the mixture is reduced, very thick and no smell of alcohol remains, 6 to 8 minutes. Add the broth and bring to a boil. Transfer to the bowl with the beef. Stir in the rice until completely combined. (The mixture will be wet.) Season with salt and pepper.
- Arrange a rack in the center of the oven and preheat to 450 degrees F.
- Place the peppers cut-side up in a 13-by-9-inch baking dish. Spoon the filling into the peppers, gently pressing it in with the back of a spoon. Be careful not to overstuff and split the sides of the peppers. Bake for 15 minutes. Then top with the cheese and continue baking until the filling is heated through and the cheese is browned in spots, 10 to 12 minutes.
STUFFED PEPPERS WITH GROUND BEEF AND RICE
These peppers are loaded with ground beef, rice, tomatoes, and seasonings. Top them off with some shredded cheese if you'd like.
Provided by Diana Rattray
Categories Entree
Time 1h50m
Yield 6
Number Of Ingredients 17
Steps:
- Heat the oven to 350 F.
Nutrition Facts : Calories 406 kcal, Carbohydrate 22 g, Cholesterol 137 mg, Fiber 4 g, Protein 36 g, SaturatedFat 7 g, Sodium 1130 mg, Sugar 5 g, Fat 19 g, ServingSize 6 servings, UnsaturatedFat 0 g
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THE 20 BEST STUFFED PEPPER RECIPES
From thespruceeats.com
Occupation Cookbook Author And PhotographerPublished 2018-12-04Estimated Reading Time 6 mins
- Stuffed Peppers With Ground Beef and Rice. This baked dish is the classic recipe that you probably remember from childhood. Ground beef, tomatoes, cooked rice, and a variety of seasonings make up the delicious filling.
- Chile Relleno Stuffed Peppers. The filling in these peppers uses south-of-the-border ingredients like Mexican chorizo, potatoes, zucchini, Monterey Jack cheese, and creamy queso fresco.
- Slow Cooker Stuffed Peppers. A jar of marinara sauce adds flavor and makes preparation a breeze in this slow cooker version. The filling contains ground beef—or turkey if you want a leaner option—along with some rice and seasonings.
- Steak and Cheese Stuffed Peppers. Looking to lose weight, but not flavor? Reduce the number of onions in the recipe if you are following a low-carb or ketogenic diet.
- Chicken and Rice Stuffed Peppers. These tasty stuffed peppers, paired with a hot chicken and rice salad mixture, is a great option for those looking to steer clear of the traditional beef.
- Philly Cheesesteak Stuffed Peppers. For Philly cheesesteak fans, this recipe offers a healthy way to replicate the same flavors without having to reset your belt.
- Unstuffed Peppers Casserole. When in doubt, turn it into a casserole. We've all cut something the wrong way, diced when we were supposed to do strips, ultimately ruling out the bowl shape we were going to load up.
- Stuffed Mini Peppers. Large peppers are not the only option for stuffing. This stuffed mini pepper recipe creates a colorful, easy, and irresistible appetizer you'll want to make all the time.
- Instant Pot Stuffed Peppers. If you are looking for a familiar stuffed pepper recipe but don't have the hour and a half to cook it, this Instant Pot version is your savior.
- Vegetarian Rice and Cheddar Stuffed Peppers. Cheddar cheese provides the protein in these tasty vegetarian stuffed peppers. Add some black beans, corn, and diced tomatoes for extra heft and Tex-Mex flavor.
10 STUFFED PEPPERS RECIPES FOR CREATIVE AND DELICIOUS ...
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Author Emilia BentonPublished 2018-07-11Estimated Reading Time 5 mins
- Southwest Quinoa and Spiralized Sweet Potato Stuffed Bell Peppers. If your diet calls for a taco without the tortilla, this veggie-packed recipe is for you.
- Lightened Up Salsa Verde Chicken Stuffed Poblano Peppers. When you roast Poblano peppers, their skin softens and take on a smoky flavor. And because they retain their shape in the heat, they're great for making stuffed recipes.
- Buffalo Chicken Stuffed Peppers. We love buffalo chicken wings as much as the next person, but they don't exactly have a reputation for being healthy. Fortunately, food blogger Whitney Bond has found a way to transform a major "don't eat" dish into a Whole30-approved recipe.
- Cajun Shrimp Stuffed Poblano Peppers. Cajun seasoning makes way for a delicious blend of shrimp and cheese, which can be hard to otherwise combine for good flavor.
- Red Beans and Rice Stuffed Peppers. While this recipe calls for white rice, you can opt for brown to increase the fiber content of the dish. Add beans and an edible bowl in the form of a bell pepper, and you've got additional healthy carbs to balance the protein in Andouille sausage.
- Easy Italian Stuffed Peppers. The traditional Italian stuffed peppers recipe is often loaded with ground beef, rice, and mozzarella cheese, but this slightly healthier take uses sweet Italian sausage, which is available as chicken sausage.
- Taco Stuffed Peppers. Got Taco Tuesday on your mind? Let these beef "taco" peppers be your new go-to recipe. Filled with perfectly seasoned ground chicken and a refreshing homemade salsa, this low-carb version will fill you up without the white carbs from tortillas.
- Philly Cheesesteak Stuffed Peppers. Philly cheesesteak for dinner? You bet! When you trade in the Italian sub for a bell pepper shell, you've instantly got a healthier version that's lower in carbs and higher in filling fiber.
- Mexican Stuffed Peppers. Vegans and vegetarians rejoice—this simple yet delicious burrito-inspired recipe was made for you! Fiber-rich black beans, corn, and brown rice will fill you up so you keep hunger and cravings at bay.
- Broccoli and Cheese Stuffed Peppers. Satisfy your mac and cheese craving with this delicious food combo! Broccoli florets supply fiber and a dose of antioxidants, while long grain rice swaps in for white macaroni.
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STUFFED PEPPERS - PLANT-BASED COOKING
From plantbasedcooking.com
4.3/5 (26)Total Time 55 minsCategory Main DishesPublished 2017-04-06
- Parboil the peppers in boiling water for 5 minutes. Drain. *Tip: you can skip this step, but it’ll take twice the time to cook in the oven. Allow 40 minutes for baking if you skip this.
- Saute the onions in a large sauté pan with a little water. Add garlic and mushrooms and continue to cook until they’re almost soft. Add the beans and chard and cook until wilted. Add the sun-dried tomatoes, the pasta sauce, and 1 1/2 cups rice. Stir to combine.
10 WILDLY DELICIOUS AND EASY STUFFED PEPPER RECIPES - KITCHN
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Estimated Reading Time 4 mins
- Philly Cheesesteak Stuffed Peppers from The Girl on Bloor. A Philly Cheesesteak sandwich is typically a carb-heavy treat that seems impossible to make even remotely healthy.
- Wild Greens and Quinoa Stuffed Peppers from Food with Feeling. Stuffed peppers don’t need to be filled with meat to be satisfying. If you’re looking for a nutrient-rich, light dinner dish, look no further than these vegetarian stuffed peppers.
- Cheesy Buffalo Chicken Stuffed Peppers from Peas and Crayons. If you want your dinner to have a little kick to it, then these Buffalo chicken stuffed peppers should be right up your alley.
- Lasagna Stuffed Peppers from A Saucy Kitchen. Craving pasta but trying to cut down on carbs? You might try this vegetable-based alternative. Layers of cheese and a hearty meat sauce give the illusion of a classic lasagna, but the bell pepper bowl replaces the sheets of pasta.
- Spiralized Zucchini Quinoa and Turkey Sausage Stuffed Peppers from Foodie Crush. You won’t find any rice in this stuffed pepper recipe. Instead zucchini and quinoa take center stage, alongside turkey.
- Bell Pepper Pizzas from Peas and Crayons. Stuffed peppers can be a treat, too. This low-carb version of pizza combines all its classic elements — spaghetti sauce, grated cheese, and red pepper flakes — and stuffs them inside a pepper.
- Nanny’s Italian Stuffed Peppers. This decadent Italian recipe doesn’t actually include any meat. Instead, the peppers are stuffed with a rich bread stuffing and topped with tomato sauce.
- Chicken Stuffed Peppers from Cooking Classy. This recipe is almost like a burrito bowl inside a roasted pepper. Diced chicken meets black beans, brown rice, onion, and corn to create a protein-packed dish that still brings a dash of fun to the dinner table.
- Jambalaya Stuffed Peppers from Diethood. Classic Jambalaya (a stew prepared with chicken, shrimp, andouille sausage, and rice) finds an unexpected home inside a roasted pepper.
- One Pot Stuffed Pepper Casserole. This deconstructed stuffed pepper dish is the ultimate comfort food: It’s full of cheesy goodness, juicy ground meat, and, of course, the signature peppers mixed in, too.
STUFFED PEPPERS - A CANADIAN FOODIE
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5/5 (3)Category MainCuisine CanadianTotal Time 1 hr 20 mins
- Preheat the oven to 400F; place cleaned and halved peppers on cookie sheet covered with parchment paper
- Saute the onions in the oil until translucent; add Vegeta, paprika, salt, pepper, tomatoes and garlic powder
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5/5 (2)Total Time 35 minsCategory Appetizer, Main CoursePublished 2022-02-15
- Prepare your bell peppers. You need to decide if you want to slice the peppers in half (half peppers lie flat in pan; you will need more pan space) or just remove the top and seeds (peppers stand upright in the pan; you won't need as much pan space).
- See photos. I like to slice the peppers in half because this means you get more crispy cheese on top of each serving.
13 SIDE DISHES TO SERVE WITH STUFFED PEPPERS
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Author Cathy JacobsPublished 2021-02-23
- Beet Salad With Spinach and Honey Balsamic Vinaigrette. Elevate weeknight dinners with an elegant beet salad. You can roast beets in the oven, pick up some store-bought cooked beets, or boil a bunch to slice and toss with crumbled bacon, tender spinach leaves, and thinly-sliced red onions.
- Stir-Fried Spinach With Garlic. Even picky eaters will be tempted to try this aromatic, Chinese-style spinach stir-fry that bursts with sesame and garlic flavors.
- Oven-Fried Zucchini. If eating softer foods makes you crave something crunchy, give these oven "fried" zucchini coins a try. They offer all the crispy, crunchy texture you crave in a fried side dish but are baked in the oven after dredging in a Parmesan-breadcrumb coating for fewer calories than deep-fried foods.
- Sesame Green Beans. Give frozen green beans an instant upgrade with this quick and easy recipe. All it takes is a little olive oil, teriyaki sauce, garlic, and sesame seeds to transform frozen veggies into a tempting side dish for stuffed peppers, beef short ribs, or pan-fried dumplings.
- Roasted Spaghetti Squash. Spaghetti squash is so-named for its unique, noodle-like texture when cooked. The tender strands of squash make an excellent pasta alternative when you are avoiding carbs or just seeking a lighter weeknight side dish.
- Broccoli Salad. Cool and crunchy broccoli salad is a healthy, refreshing accompaniment for stuffed peppers. Raisins, sunflower seeds, thawed frozen green peas, and a tangy, sweetened mayonnaise dressing make this broccoli salad a scrumptious side dish to serve with weeknight stuffed peppers.
- Roasted Whole Artichokes. Steaming whole artichokes inside foil packets is a wonderful way to coax the fullest flavor from this delicate-tasting, nutritious vegetable.
- Crunchy Cabbage Ramen Salad. Toasted sesame seeds and almonds add a wonderful flavor and texture to this crunchy salad that includes crushed, uncooked Ramen noodles and plenty of colorful, chopped raw veggies.
- Roasted Carrots With Za'atar. You may think carrots are ordinary — but there is nothing plain at all about the irresistible flavor of carrots roasted with savory za'atar spices.
- Lemon and Garlic Roasted Cauliflower. Roasting cauliflower at high temperatures brings out the natural sweetness in the humble vegetable. Flavored with just a little olive oil, lemon juice, garlic, and simple seasonings, it comes out of the oven nicely soft, slightly caramelized, and oh-so-tasty.
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