1 2 3 Complete Breakfast Smoothie Food

1-2-3 COMPLETE BREAKFAST SMOOTHIE

1-2-3 Complete Breakfast Smoothie image

An easy, fast, high-fiber, and high-protein breakfast or anytime smoothie. Choosing your fruits, yogurt, and protein powder flavors will make this your personal customized recipe. This smoothie will keep you going until lunch time!

Provided by AnnInLondon

Categories Breakfast Drinks

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

½ cup mixed frozen berries
¼ cup Greek yogurt
¼ cup steel-cut oats
¼ cup water
1 scoop protein powder
1 teaspoon honey, or to taste

Steps:

Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.

Nutrition Facts : Calories 362.1 calories, Carbohydrate 45.1 g, Cholesterol 11.3 mg, Fat 9.4 g, Fiber 6 g, Protein 28.2 g, SaturatedFat 3 g, Sodium 34.6 mg, Sugar 14.6 g

COMPLETE BREAKFAST SMOOTHIE

Complete Breakfast Smoothie image

Provided by Jeff Mauro, host of Sandwich King

Time 5m

Yield 2 servings

Number Of Ingredients 7

Ingredients

1 cup milk
1/4 cup chilled very strong coffee
2 tablespoons peanut butter
1 tablespoon coconut oil
1 teaspoon honey
1/2 teaspoon vanilla extract
2 frozen peeled ripe bananas, cut into 1-inch chunks

Steps:

Add the milk, coffee, peanut butter, coconut oil, honey, vanilla and bananas to a blender and puree until smooth. Serve immediately.

1-2-3 COMPLETE BREAKFAST SMOOTHIE

1-2-3 Complete Breakfast Smoothie image

An easy, fast, high-fiber, and high-protein breakfast or anytime smoothie. Choosing your fruits, yogurt, and protein powder flavors will make this your personal customized recipe. This smoothie will keep you going until lunch time!

Provided by AnnInLondon

Categories Breakfast Drinks

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

½ cup mixed frozen berries
¼ cup Greek yogurt
¼ cup steel-cut oats
¼ cup water
1 scoop protein powder
1 teaspoon honey, or to taste

Steps:

Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.

Nutrition Facts : Calories 362.1 calories, Carbohydrate 45.1 g, Cholesterol 11.3 mg, Fat 9.4 g, Fiber 6 g, Protein 28.2 g, SaturatedFat 3 g, Sodium 34.6 mg, Sugar 14.6 g

1-2-3 COMPLETE BREAKFAST SMOOTHIE

1-2-3 Complete Breakfast Smoothie image

An easy, fast, high-fiber, and high-protein breakfast or anytime smoothie. Choosing your fruits, yogurt, and protein powder flavors will make this your personal customized recipe. This smoothie will keep you going until lunch time!

Provided by AnnInLondon

Categories Breakfast Drinks

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

½ cup mixed frozen berries
¼ cup Greek yogurt
¼ cup steel-cut oats
¼ cup water
1 scoop protein powder
1 teaspoon honey, or to taste

Steps:

Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.

Nutrition Facts : Calories 362.1 calories, Carbohydrate 45.1 g, Cholesterol 11.3 mg, Fat 9.4 g, Fiber 6 g, Protein 28.2 g, SaturatedFat 3 g, Sodium 34.6 mg, Sugar 14.6 g

1-2-3 COMPLETE BREAKFAST SMOOTHIE

1-2-3 Complete Breakfast Smoothie image

An easy, fast, high-fiber, and high-protein breakfast or anytime smoothie. Choosing your fruits, yogurt, and protein powder flavors will make this your personal customized recipe. This smoothie will keep you going until lunch time!

Provided by AnnInLondon

Categories Breakfast Drinks

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

½ cup mixed frozen berries
¼ cup Greek yogurt
¼ cup steel-cut oats
¼ cup water
1 scoop protein powder
1 teaspoon honey, or to taste

Steps:

Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.

Nutrition Facts : Calories 362.1 calories, Carbohydrate 45.1 g, Cholesterol 11.3 mg, Fat 9.4 g, Fiber 6 g, Protein 28.2 g, SaturatedFat 3 g, Sodium 34.6 mg, Sugar 14.6 g

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