0 CARB & 0 CAL GUMMY WORMS!!
these are delicious and guilt free! *If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor. The Kool-aid really makes them sour (but good). Below: Really not 6oz packages the recipe needed a quality though. so just the regular packages.
Provided by Lee-Anne from Honey
Categories Dessert
Time 45m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Stir all ingredients until dissolved.
- Pour the mixture onto a large dinner plate and refrigerate.
- It will set in about 20 minutes.
- You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors.
- You can also use tiny cutters to make little shapes.
- Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg.
- Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol.
Nutrition Facts : Calories 384.7, Fat 0.1, Sodium 1682.5, Carbohydrate 19, Protein 79.5
SUGAR FREE GUMMY WORMS
These are good for those on low carb, or low calorie diets, the koolaid makes them sour, leave it out if you only want them sweet.
Provided by 89240
Categories Gelatin
Time 30m
Yield 20 worms
Number Of Ingredients 4
Steps:
- Combine all ingredients until dissolved.
- Pour into an 8x8 pan, lightly sprayed.
- Refrigerate until firm.
- Cut into"worm-like" strips.
Nutrition Facts : Calories 7, Sodium 29.9, Carbohydrate 0.3, Protein 1.4
DIRT TRIFLE WITH GUMMY WORMS
I make trifles all the time for large gatherings like my DD soccer team parties. The kids (and adults)always gobble it down. There's so many variations but this is a fun way to welcome in the Spring season or for an April's Fool Dessert.
Provided by Chef Shelby
Categories Dessert
Time 50m
Yield 12-15 serving(s)
Number Of Ingredients 8
Steps:
- Bake cake mix according to directions on box for 9x13 pan and cool.
- I use a huge bowl so I do 2 sets of layers.
- Layer 1 Once the cake is cooled cut into squares (makes it easier to crumble) and start to crumble it for you first layer. Note: Only for this first layer of cake, press into the bottom of the bowl.
- Layer 2 Mix chocolate pudding according to package directions (don't let it set because it can just be poured over the cake layer easier).
- Layer 3 Cool Whip (spread on with spatula to cover pudding).
- Repeat layer process one more time. Then top it with an extra layer of dirt( crumbled cake) for the gummy worms to sit on.
- Refrigerate for at least 1 hour.
- Top with Gummy Worms just before serving.
- You can also make these in little individual cups for a kid party. Just do 1 layer of each and 1 extra layer of dirt (cake) Top with 1 or 2 gummy worms.
- Note: Prep and Cooking Time do not include cooling time for cake or setting time in the refrigerator.
Nutrition Facts : Calories 666.9, Fat 30.1, SaturatedFat 14.8, Cholesterol 69.3, Sodium 893.2, Carbohydrate 92.5, Fiber 2.1, Sugar 56.5, Protein 10.6
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