Zucchini Sesame Muffins Food

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ZUCCHINI MUFFINS



Zucchini Muffins image

These yummy zucchini muffins, packed full of currants and walnuts, are an excellent way to use up your garden overload of zucchini. -Peg Gausz, Watchung, New Jersey

Provided by Taste of Home

Categories     Breakfast     Snacks

Time 45m

Yield 6 muffins.

Number Of Ingredients 11

3/4 cup all-purpose flour
1/2 cup sugar
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1 large egg, room temperature
1/4 cup canola oil
1 cup finely shredded unpeeled zucchini
1/2 cup chopped walnuts
1/4 cup dried currants or chopped raisins

Steps:

  • Preheat oven to 350°. Coat muffin cups with cooking spray or use paper liners; set aside., In a bowl, combine the first 6 ingredients. Combine egg and oil; stir into dry ingredients just until moistened. Fold in the zucchini, walnuts and currants. , Fill muffin cups three-fourths full with batter. Bake until a toothpick in center comes out clean, 22-25 minutes. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 318 calories, Fat 16g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 180mg sodium, Carbohydrate 40g carbohydrate (25g sugars, Fiber 2g fiber), Protein 6g protein.

ZUCCHINI MUFFINS



Zucchini Muffins image

Stir golden raisins into the batter for little bursts of sweetness throughout the moist muffins.

Provided by Food Network Kitchen

Time 1h15m

Yield 18 muffins

Number Of Ingredients 14

1 1/2 cups all-purpose flour
1/2 cup whole-wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon fine salt
1 stick (8 tablespoons) unsalted butter, melted
1 cup sugar
1 cup Greek yogurt
3 large eggs
1 teaspoon pure vanilla extract
1 medium zucchini, grated on the large holes of a box grater (about 1 cup)
1/2 cup golden raisins

Steps:

  • Preheat the oven to 400 degrees F. Line 18 muffin cups with paper liners.
  • Whisk together the all-purpose and whole-wheat flours with the baking powder, baking soda, cinnamon, nutmeg and salt in a large bowl. Beat the butter, sugar, yogurt, eggs and vanilla together in another large bowl using an electric mixer on medium speed until fluffy. Reduce the speed to low and beat in the flour mixture until combined. Stir in the zucchini and raisins. Divide the batter evenly among the prepared cups.
  • Bake until a toothpick inserted in the center of the muffins comes out clean, 15 to 18 minutes. Cool the muffins in the pans on a wire rack for 10 minutes; remove from the pans and cool completely on the rack.

HEALTHY ZUCCHINI OATMEAL MUFFINS



Healthy Zucchini Oatmeal Muffins image

These muffins are moist, tender, and perfect for meal prepping or quick grab-and-go breakfasts and snacks! They're deliciously sweet with lots of cozy spice flavors, and hearty oats and bright green zucchini fill every bite. Even my picky eaters loved them! Leftovers will keep for at least one week if stored in an airtight container in the refrigerator, and they freeze and reheat really well too!

Provided by Amy's Healthy Baking

Categories     Breakfast

Number Of Ingredients 15

¾ cup (75g) instant oats
½ cup (120g) plain nonfat Greek yogurt
1 cup + 1 tbsp (255mL) nonfat milk, divided
2 cups (240g) white whole wheat flour or gluten-free* flour
1 tbsp (6g) ground cinnamon
½ tsp ground allspice
½ tsp ground nutmeg
1 ½ tsp baking powder
¾ tsp baking soda
¼ tsp salt
½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly
2 large egg whites, room temperature
2 tsp vanilla extract
1 ½ tsp liquid stevia
2 ¼ cups (203g) freshly grated zucchini, thoroughly patted dry ((see Notes!))

Steps:

  • Preheat the oven to 350°F, and coat 13 muffin cups with nonstick cooking spray. (If using liners, then line 13 muffins cups with liners and coat them with cooking spray.)
  • In a medium bowl, stir together the oats, Greek yogurt, and 5 tablespoons of milk. In a second bowl, whisk together the flour, cinnamon, allspice, nutmeg, baking powder, baking soda, and salt. In a third bowl, whisk together the butter, egg whites, vanilla, and liquid stevia. Add in the oat mixture, stirring until no lumps remain. Alternate between adding the flour mixture and remaining ¾ cup of milk, beginning and ending with the flour mixture, and stirring just until incorporated. (For best results, add the flour mixture in 4 equal parts.) Gently fold in the zucchini.
  • Divide the batter between the prepared muffin cups. Bake at 350°F for 30-33 minutes or until the top feels firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached. Cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

HEALTHY ZUCCHINI MUFFINS WITH CHOCOLATE CHIPS



Healthy Zucchini Muffins with Chocolate Chips image

Moist and fluffy healthy Zucchini Muffins. Whole wheat, naturally sweetened, and perfect for adding chocolate chips. Freezer friendly and utterly delicious!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 35m

Number Of Ingredients 13

2 cups shredded, unpeeled zucchini ((about 1 small/medium zucchini))
1/2 cup mashed ripe banana (about 1 medium/large or 4 ounces)
1/4 cup coconut oil
1/4 cup honey
1/4 cup brown sugar (light or dark)
1 teaspoon pure vanilla extract
2 large eggs (at room temperature)
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon baking powder (I recommend aluminum free)
1/2 teaspoon kosher salt
2 cups white whole wheat flour
1/3 cup semi-sweet chocolate chips (mini or regular (I used mini))

Steps:

  • Preheat the oven to 375 degrees F. Lightly grease a standard 12-cup muffin tin or line with paper liners.
  • Grate the zucchini, then throughly squeeze it with a paper towel to remove as much excess water as possible. Repeat as needed. If you have not already, melt the coconut oil and let come to room temperature
  • In the bowl of a standing mixer or a large mixing bowl, beat together the banana, honey, brown sugar, coconut oil, and vanilla extract until smooth. Add the eggs (make sure they are room temperature or the coconut oil may resolidify), then beat again until combined.
  • Sprinkle the cinnamon, baking soda, baking powder, and salt over the top of the batter, then mix to combine. Sprinkle in the flour, then mix on low speed, just until the flour disappears. By hand, fold in the zucchini and chocolate chips.
  • Scoop the batter into the prepared muffin cups, filling them 3/4 of the way. Bake for 20-25 minutes, until a toothpick inserted in the center comes out clean. Remove the muffins from the oven and place the pan on a wire rack. Let cool for 5 minutes in the pan, then carefully lift the muffins out of the pan and place them on a wire rack to cool completely (this will keep the muffins from becoming soggy).

Nutrition Facts : ServingSize 1 muffin, Calories 201 kcal, Carbohydrate 31 g, Fat 8 g, SaturatedFat 5 g, Fiber 3 g, Protein 5 g, Sugar 14 g

SESAME PARMESAN ZUCCHINI



Sesame Parmesan Zucchini image

A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor which combines deliciously with the Parmesan and seasonings. Cayenne pepper adds a little kick for those who like some spice in their side dishes.

Provided by KATHYP100

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 35m

Yield 4

Number Of Ingredients 7

1 medium zucchini, quartered and cut into 1/2-inch slices
2 tablespoons olive oil
¼ teaspoon sesame oil
2 teaspoons sesame seeds
2 tablespoons Parmesan cheese
¼ teaspoon cayenne pepper
½ teaspoon garlic salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread in a single layer on a baking sheet.
  • Bake 20 minutes in the preheated oven, until lightly browned.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 2.2 g, Cholesterol 2.2 mg, Fat 8.6 g, Fiber 0.8 g, Protein 1.9 g, SaturatedFat 1.5 g, Sodium 270 mg, Sugar 0.9 g

SESAME ZUCCHINI BREAD



Sesame Zucchini Bread image

"We were treated to this delicious zucchini-flecked bread when we went to visit a friend one evening," remarks Dawn Fagerstrom of Warren, Minnesota. "Each healthy slice is dotted with goodies like raisins, sesame seeds and nuts."

Provided by Taste of Home

Time 1h10m

Yield 1 loaf (16 slices).

Number Of Ingredients 17

3/4 cup buttermilk
1/2 cup sugar
1/2 cup packed brown sugar
1 egg
1 egg white
2 tablespoons vegetable oil
2 to 3 teaspoons maple flavoring
1-1/2 cups all-purpose flour
1/2 cup whole wheat flour
1/4 cup toasted wheat germ
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup raisins
1/4 cup chopped walnuts
4 teaspoons sesame seeds, divided
1-1/2 cups shredded zucchini

Steps:

  • In a bowl, combine the first seven ingredients; beat until smooth. In another bowl, combine the flours, wheat germ, baking powder, baking soda and salt. Add raisins, walnuts and 3 teaspoons sesame seeds. Stir into sugar mixture just until moistened. Stir in zucchini. Pour into a greased 9x5-in. loaf pan. Sprinkle with the remaining sesame seeds., Bake at 350° for 55-60 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 168 calories, Fat 4g fat, Cholesterol 14mg cholesterol, Sodium 170mg sodium, Carbohydrate 31g carbohydrate, Fiber 4g protein.

ZUCCHINI MUFFINS



Zucchini Muffins image

Savoury muffins - great heated up with cracked salt

Provided by roobarb100

Time 45m

Yield Makes Muffins

Number Of Ingredients 11

5 eggs
4 bacon rashers, chopped
2 onions, chopped
salt and pepper
1 tsp curry powder
1 tsp mixed herbs
3 large zucchinis, grated
3/4 (180ml) oil
1 carrot, grated
2 cups self raising flour
1 1/2 cups cheese, grated

Steps:

  • Combine all ingredients.
  • Divide into greased muffin tray.
  • Cook at 180C for approximately 25 minutes.

BEST EVER ZUCCHINI MUFFINS



Best Ever Zucchini Muffins image

I got this recipe from my friend, who is a Health and Wellness teacher. They are super healthy and taste even better! Really easy to make too! :) You could also add nuts, or leave out the raisins. You could even substitute the zucchini with carrots! To preserve the nutrients, cool the muffins than freeze them immediately until you want to eat them. You can thaw them in the microwave for a few seconds, and they taste fresh from the oven!

Provided by personiussarah

Categories     Breads

Time 40m

Yield 36 muffins, 36 serving(s)

Number Of Ingredients 14

4 cups flour (I used spelt flour from Whole Foods, but you could use all-purpose or wheat flour )
1 teaspoon salt
1 teaspoon baking soda
1 1/2 teaspoons baking powder
3 teaspoons cinnamon
2 eggs
2 tablespoons flax seeds
6 tablespoons water
2 cups sugar (I used demira or raw sugar)
3/4 cup oil
3/4 cup applesauce (no sugar added )
3 cups zucchini, grated
1 1/2 cups raisins
1 teaspoon vanilla

Steps:

  • Preheat oven to 350 degrees.
  • Mix first 5 ingrediants ( flour - cinnemon ).
  • In a seperate bowl, mix remaining ingrediants.
  • Add the flour mixture and stir just until combined.
  • Pour into paper-lined muffin tins and bake 25 - 30 minutes, or until a toothpick inserted in the center comes out clean.
  • Enjoy! :).

Nutrition Facts : Calories 165.6, Fat 5.3, SaturatedFat 0.7, Cholesterol 10.3, Sodium 122.2, Carbohydrate 28.3, Fiber 1, Sugar 15, Protein 2.2

ZUCCHINI MUFFINS



Zucchini Muffins image

SHERYL: _The first time Wyatt had one of Chuck's zucchini muffins it was as if he'd died and gone to muffin heaven. I was thrilled, of course, because I knew he was actually eating zucchini without the fuss factor. Now, the first thing out of his mouth every morning is, "I want a keenie muffin!" Being the creature of habit that he is, I believe he would start every day with one of Chuck's muffins, and the nice thing about it is that Mommy can make them, too!_

Provided by Sheryl Crow

Yield Makes 12 muffins

Number Of Ingredients 12

2 large eggs, preferably omega-3 eggs, beaten
1/3 cup packed light brown sugar
2 teaspoons pure vanilla extract
3 cups grated fresh zucchini
2/3 cup canola oil, preferably expeller-pressed, plus more for greasing the muffin tins
2 teaspoons baking soda
1/2 teaspoon salt
3 cups unbleached all-purpose flour
2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1 cup chopped pecans
1 cup golden raisins

Steps:

  • 1. Preheat oven to 350°F.
  • 2. In a large bowl, whisk together the eggs, brown sugar, and vanilla. Stir in the grated zucchini, canola oil, baking soda, and salt.
  • 3. In a separate bowl, whisk the flour with the cinnamon and nutmeg. Add the dry ingredients to the zucchini mix and stir well. Finally, stir in the pecans and raisins.
  • 4. Grease a 12-cup muffin tin with canola oil. Spoon the batter into the cups to fill them about 3/4 of the way. Bake for 25 to 30 minutes or until a toothpick or small knife inserted in a muffin comes out clean. (Alternatively, spoon the batter into a 8 x 5 x 3-inch loaf pan. Bake for 50 to 55 minutes or until the top of the loaf cracks and a toothpick or small knife inserted in the center of the loaf comes out clean.)
  • 5. Transfer the pan to a wire rack to cool for about 20 minutes. Then run a small paring knife around each muffin and remove them from the muffin tin.

ZUCCHINI-SESAME-MUFFINS



Zucchini-Sesame-Muffins image

This is a very nice savoury breakfast muffin. Great for picnics or potlucks or really any time. It is moist, flavourful and very healthy too. Using toasted sesame adds some more flavour to it.

Provided by Lalaloula

Categories     Quick Breads

Time 30m

Yield 6 muffins

Number Of Ingredients 9

150 g zucchini (1 small)
140 g whole wheat flour
2 teaspoons baking powder
4 teaspoons gomashio (toasted and salted sesame-sub regular sesame and salt for it if you cant get it)
1 teaspoon mixed Italian herbs
1 egg
125 ml buttermilk or 125 ml milk
3 tablespoons oil
sesame seeds, for sprinkling

Steps:

  • Preheat the oven to 200°C Wahs and grate zucchini coarsely. Squeeze out excess moisture.
  • Combine flour, baking powder, gomasio and herbs in a big bowl. In a second bowl whisk together (butter-)milk, oil and egg. Add to the dry ingredients and blend (but be sure not to overmix). Fold in zucchini.
  • Fill into prepared muffin cups and sprinkle each muffin with some sesame seeds.
  • Bake for about 20 minutes.

Nutrition Facts : Calories 164.6, Fat 8.4, SaturatedFat 1.4, Cholesterol 31.9, Sodium 157.7, Carbohydrate 18.9, Fiber 2.7, Sugar 1.8, Protein 5.1

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COOKTHATBOOK » MUFFIN MONDAY: ZUCCHINI & SESAME SEED MUFFINS
For a copy of the original recipe for Zucchini & Sesame Seed Muffins, please visit Baker Street’s and be sure to check out what the other food bloggers have baked up this week! Muffin Monday is an initiative by Baker Street. A culinary journey of sharing a wickedly delicious muffin recipe every week. Drop in a quick line to join her on her journey to make the world …
From cookthatbook.com


ZUCCHINI MUFFIN RECIPES | ALLRECIPES
Using one cup carrots and one cup zucchini is a nice way to get both the yellow and green veggies into the diet! Any type of nuts, raisins, etc. may be used in the recipe -- whatever is on hand and toddler approved. By CARINAB. Pineapple Zucchini Muffins.
From allrecipes.com


SAVORY ZUCCHINI MUFFINS WITH FETA AND TOMATOES - OAT&SESAME
Mar 26, 2019 - Savory Zucchini Muffins are full of tomatoes, shredded zucchini + corn. They are a surprisingly light, kitchen sink summer muffin!
From pinterest.ca


ZUCCHINI & SESAME MUFFINS | FOOD PROCESSOR RECIPES ...
Jul 8, 2012 - Even though my garden gave me no zucchini this year, I joined in the Muffin Monday spirit and made zucchini and sesame seed muffins anyway. With store bought zucchini. Because I'm good like that. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.com


10 BEST ZUCCHINI MUFFINS WITH BUTTERMILK RECIPES | YUMMLY
Double Chocolate Zucchini Muffins The Busy Baker. eggs, all-purpose flour, low fat buttermilk, vegetable oil, white sugar and 7 more. Double Chocolate Coconut oil Zucchini Muffins with Caramelized Buckwheat. Half Baked Harvest. raw buckwheat groats, buckwheat flour, coconut flour, salt, raw cacao powder and 10 more.
From yummly.com


ZUCCHINI SESAME MUFFINS RECIPES
ZUCCHINI-SESAME-MUFFINS | RECIPES, SAVORY BREAKFAST, FOOD. Feb 16, 2012 - This is a very nice savoury breakfast muffin. Great for picnics or potlucks or really any time. It is moist, flavourful and very healthy too. … From pinterest.com. See details. HOMEMADE GLUTEN FREE ZUCCHINI MUFFINS - LIVING BEYOND ... 2022-01-19 · Carefully shred the zucchini. Place …
From tfrecipes.com


CARROT, ZUCCHINI AND RICOTTA MUFFINS - NEXUS NEWSFEED
Recipe may contain gluten, milk, soy, sesame and egg. Not only are these easy carrot, zucchini and ricotta muffins ideal for recess, they're great at busting after-school hunger too. INGREDIENTS. 1 cup (160g) wholemeal self-raising flour; 1 cup (150g) self-raising flour. 3/4 cup (165g) brown sugar. 1 carrot, peeled, coarsely grated. 1 zucchini ...
From nexusnewsfeed.com


MUFFINS WITH ZUCCHINI STOCK IMAGE. IMAGE OF FOOD, COOKED ...
Photo about Zucchini muffins with sesame seeds on the table. Image of food, cooked, closeup - 198660217
From dreamstime.com


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