ZUCCHINI, HAM AND PUMPKIN SLICE
I was given a whole heap of zucchini and made various slices out of them. This one turned out great and is a change from the usual zucchini, bacon and carrot version. Cheese can be easily added to suit your own tastes. Other veggies such as broccoli and capsicum work too. Inspired by an Aussie cooking mag.
Provided by Calms79
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 200C (180C Fan forced). Line a 20cm square baking pan with baking paper.
- Heat oil in pan over moderate heat. Cook onion and garlic, stirring, for 3 minutes. Add ham and cook for another 2 minutes.
- Whisk eggs with milk in large bowl. Add zucchini, pumpkin, and ham mixture. Fold flour through mix and season with Italian herbs and salt & pepper to taste. Spoon mix into prepared pan.
- Bake for 35- 40 minute, until slice is golden and set. Cool for 5 minutes in the pan before slicing.
LUCY'S ZUCCHINI SLICE
You'll have them running back for more with this baby, it is truly one of the best things i have ever made, i took it into my dads office and everyone came running and gobbled it up, what greedy pigs!!! although i don't blame them
Provided by Perfect Pixie
Categories Lunch/Snacks
Time 50m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- grease a 19cm x 29cm slice pan with oil.
- heat oils in a small pan, cook onion, stirring until soft, you will know this when it goes a bit white and see through.
- combine onion with remaining ingredients in medium bowl.
- mix well.
- spread mixture into prepared pan.
- bake in moderate oven 35 minutes or until golden on top and firm.
Nutrition Facts : Calories 263.4, Fat 20.8, SaturatedFat 5.6, Cholesterol 101.1, Sodium 163.3, Carbohydrate 11.6, Fiber 1.3, Sugar 2.2, Protein 8.2
HAM, ZUCCHINI & PUMPKIN RISOTTO
Make and share this Ham, Zucchini & Pumpkin Risotto recipe from Food.com.
Provided by SandraMK
Categories Stew
Time 40m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan, melt 2 tablespoons butter over medium-low heat.
- Add onion and garlic and cook for 2-3 minutes until onion has softened.
- Add the wine and cook until the liquid is reduced by half.
- This should take 3-5 minutes.
- Add rice, salt pepper and ham and stir to coat evenly.
- Add 2 cups of stock and stir over medium heat until absorbed.
- This should take 5-6 minutes.
- Stir in pumpkin and zucchini.
- Continue to add as much stock as needed, 1 cup at a time, stirring until rice is creamy and tender but still firm in the centre.
- This should take 15-18 minutes from the time you add first stock.
- Remove from heat and stir in remaining 1 tablespoon of butter, basil and parmesan cheese.
Nutrition Facts : Calories 451.2, Fat 11.9, SaturatedFat 6.6, Cholesterol 32.3, Sodium 1365.3, Carbohydrate 59.6, Fiber 2.6, Sugar 2.9, Protein 17.6
HAM & ZUCCHINI ITALIANO
I strongly believe dinner should be three things: healthy, delicious and simple. With fresh zucchini, ham and marinara sauce baked with mozzarella, you can accomplish all three in the time it takes to describe the dish to a grateful family. -Madison Mayberry, Ames, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 450°. In a large skillet, saute zucchini in oil until crisp-tender. Sprinkle with basil, salt and pepper., Place half of the zucchini in a greased 8-in. square baking dish. Layer with half of the ham, marinara sauce and cheese. Repeat layers., Bake, uncovered, 10-12 minutes or until heated through and cheese is melted. Serve with a slotted spoon.
Nutrition Facts : Calories 196 calories, Fat 8g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 1013mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 17g protein.
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