Zucchini Basil Feta Fritters Food

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ZUCCHINI, BASIL & FETA FRITTERS



Zucchini, Basil & Feta Fritters image

Make and share this Zucchini, Basil & Feta Fritters recipe from Food.com.

Provided by Nate The Chef

Categories     Lunch/Snacks

Time 40m

Yield 8 fritters, 8 serving(s)

Number Of Ingredients 9

400 g small zucchini
3 green onions, thinly sliced
150 g feta cheese, finely crumbled
1/3 cup basil leaves, shredded
2 eggs, seperated
salt & fresh ground pepper
1/2 cup plain flour
1/2 tablespoon baking powder
vegetable oil

Steps:

  • Coarsley grate zucchini. Firmly squeeze zucchini to remove excess moisture. Place into a medium bowl.
  • Add green onions, feta, basil and egg yolks. Season with salt and pepper to taste. Stir to combine. Sift flour and baking powder together and stir into zucchini mixture.
  • Whisk egg whites in a small bowl until soft peaks form. Using a metal spoon, gently fold egg whites into zucchini mixture.
  • Heat 1/2cm oil in a large non-stick frying pan over medium eat. Using approximately 2 heapedtablespoons mixture per fritter, spoon mixture intopan and cook, in batches, for 2-3 minutes on each side until golden. Drain fritters on paper towel and serve.

Nutrition Facts : Calories 107.5, Fat 5.4, SaturatedFat 3.2, Cholesterol 69.6, Sodium 301, Carbohydrate 9.3, Fiber 1.1, Sugar 1.9, Protein 5.8

FETA & ZUCCHINI FRITTERS



Feta & Zucchini Fritters image

Make and share this Feta & Zucchini Fritters recipe from Food.com.

Provided by Latchy

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 lightly beaten eggs
2 tablespoons buttermilk (can use plain milk)
1/2 cup self-rising flour
400 g green zucchini, ends trimmed and coarsely grated
100 g feta cheese, crumbled
1 red onion, halved and thinly sliced
1 tablespoon freshly chopped lemon thyme
1 garlic clove, crushed
salt and pepper
125 ml oil
lemon wedge, to serve

Steps:

  • Combine egg, flour and buttermilk in a bowl. Add zucchini, feta, onion, thyme and garlic and combine gently. Season with salt and pepper.
  • Heat oil in a frying pan over medium heat. Place tablespoons of mixture around the edge of the pan allowing space for spreading and using a spatula to flatten slightly. Shallow fry for 2 minutes each side until golden and cooked through. Drain on a paper towel. Repeat until all mixture has been used, reheating oil between batches.
  • Season fritters with some sea salt and serve with the lemon wedges.

Nutrition Facts : Calories 440.7, Fat 36.6, SaturatedFat 8.8, Cholesterol 128.3, Sodium 531.3, Carbohydrate 19.6, Fiber 1.9, Sugar 4.5, Protein 10

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