ZIN-ZEN CHICKEN
Make and share this Zin-Zen Chicken recipe from Food.com.
Provided by ratherbeswimmin
Categories Poultry
Time 1h
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- In a medium pot over med-high heat, combine the rice, chicken stock, orange zest, and 1 tablespoon oil.
- Bring the liquid up to a bubble and then decrease heat to low; cover the pot.
- Simmer the rice until it has absorbed all the liquid, about 20 minutes.
- While the rice is cooking, place a large skillet over med-high heat with the remaining 2 tablespoons oil.
- Season the chicken with salt and pepper, and saute until golden brown and cooked through, 7-8 minutes.
- Remove the chicken from the skillet and reserve on a plate.
- Return the skillet to med-high heat and add the red and green peppers, garlic, ginger, and onion to the pan.
- Saute for 4-5 minutes, until the vegetables are tender.
- Season the veggies with salt and pepper, and push everything over to one side of the pan.
- Add the butter to the pan, and as it is melting, sprinkle the flour over it; cook for about 30 seconds.
- Add the wine, tamari, and five-spice powder and stir to combine.
- Return the chicken to the pan and simmer until the sauce is thickened and the chicken is heated through, 2-3 minutes more.
- Fluff the rice with a fork and stir in the scallions and orange juice.
- Serve the stir-fry over the rice.
Nutrition Facts : Calories 463.2, Fat 13.9, SaturatedFat 3.3, Cholesterol 104.3, Sodium 817.9, Carbohydrate 36.9, Fiber 2.3, Sugar 5.3, Protein 38.3
More about "zin zen chicken food"
TOP 17 FOODS HIGH IN ZINC AND THEIR HEALTH BENEFITS - DR.
From draxe.com
ZIN ZEN WINE BISTRO - TRIPADVISOR
From tripadvisor.com
ZEN CHINESE FOOD - 10 PHOTOS & 106 REVIEWS - YELP
From yelp.com
SAZóN GRILLED CHICKEN – THE FOUNTAIN AVENUE KITCHEN
From fountainavenuekitchen.com
ZIN UNCOMMON CAL ITALIAN - TRIPADVISOR
From tripadvisor.com
ZIN-ZEN CHICKEN RECIPE | EPICURIOUS
From epicurious.com
Servings 4Author Condé Nast
FIRE UP COOKING - MAKING ZIN-ZEN CHICKEN FOR LUNCH...... | FACEBOOK
PIN ON RECIPES: ASIAN, THAI, AND INDIAN YUMMINESS.
From pinterest.ca
RECIPETHING - ZIN-ZEN CHICKEN
From recipething.com
ZIN-ZEN CHICKEN - PINTEREST.CA
From pinterest.ca
FOODS HIGH IN ZINC AND WHY YOU NEED IT - WEBMD
From webmd.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
OUR 50 ALL-TIME BEST CHICKEN RECIPES | RACHAEL RAY SHOW
From rachaelrayshow.com
ZEN CITY RESTAURANT MENU IN SOUTHEND-ON-SEA - JUST EAT UK
From just-eat.co.uk
THE 10 BEST FOODS THAT ARE HIGH IN ZINC - HEALTHLINE
From healthline.com
200 FOODS HIGHEST IN ZINC, ZN - MYFOODDATA
From tools.myfooddata.com
ZIN BISTRO AMERICANA - WESTLAKE VILLAGE, CA ON OPENTABLE
From opentable.com
THE BESTEST HEALTHY MEAL DELIVERY SERVICE | Z.E.N FOODS
From zenfoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



