ZESTY LEMON HUMMUS
A fresh and zesty lemon hummus ready in under 10 minutes!
Provided by Natasha Bull
Categories Appetizer
Time 8m
Number Of Ingredients 8
Steps:
- Add all ingredients to a food processor except for the oil.
- Blend on high, slowly drizzling in olive oil for about a minute, or until smooth. I usually end up stopping, scraping the sides down, and blending longer. If needed (like if the mixture is too dry), add water gradually while blending on high (start with 1/4 cup or less) until the consistency you want is reached.
- Serve immediately or chill it first. I like to serve this hummus with a drizzle of olive oil and a sprinkling of smoked paprika.
LEMON HUMMUS RECIPE
This lemon hummus has the perfect pop of freshness, just in time for Spring.
Provided by Catherine Brookes,Mashed Staff
Categories appetizer, h'ours doeuvres, snack, sampler
Time 5m
Number Of Ingredients 8
Steps:
- Add the chickpeas, tahini, olive oil, lemon zest and juice, crushed garlic, and some salt and pepper to taste in the bowl of a food processor. Blitz until smooth.
- With the food processor running, slowly pour in the water a little at a time, until your desired consistency is reached. More water will make a creamier hummus whilst less will give a thicker consistency.
- Blend for another minute or so to get everything really smooth and well combined.
- Serve the lemon hummus, optionally garnished with fresh chopped cilantro.
Nutrition Facts : Calories 281 calories, Carbohydrate 26 g carbohydrates, Cholesterol 0 mg cholesterol, Fat 17 g fat, Fiber 8 g fiber, Protein 9 g protein, SaturatedFat 2 g saturated fat, ServingSize 0 g, Sodium 319 mg, Sugar 4 g, TransFat 0 g
SPICY HUMMUS
Steps:
- Place the chickpeas, 2 tablespoons of the reserved liquid, the tahini, garlic, lemon juice, Tabasco, and salt in the bowl of a food processor fitted with the steel blade and process until coarsely pureed. The hummus should be moist and thick; add more lemon juice or reserved chickpea liquid to thin, if necessary. Cover and refrigerate for several hours for the flavors to blend. Taste for seasonings. Place the hummus in a serving bowl and drizzle Sriracha over the top. Sprinkle with the pine nuts and a drizzle of olive oil.
LEMONY HUMMUS
I love the nutty flavor tahini adds to hummus, but it's high in fat. I modified a traditional recipe, slashing the fat while keeping that tahini kick. -Josephine Piro, Easton, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 10
Steps:
- Process garlic in a food processor until minced. Add the chickpeas, lemon juice, water, tahini, cumin, salt and pepper; cover and process until smooth. Transfer to a small bowl. Serve with pita wedges and vegetables.
Nutrition Facts : Calories 106 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 192mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SUPREMELY SPICY HUMMUS
I love to use this as a dip for pita bread.
Provided by Uncle Richard
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine tahini, olive oil, lemon juice, garlic, cayenne pepper, cumin, salt, sesame oil, and hot sauce in a food processor or blender; blend until very smooth, about 3 minutes. Add garbanzo beans and blend for 2 minutes. Add water and blend for 3 minutes more. Chill in refrigerator.
Nutrition Facts : Calories 120.4 calories, Carbohydrate 10.2 g, Fat 8 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.1 g, Sodium 275.7 mg, Sugar 0.1 g
LEMON-GARLIC HUMMUS
You'll need just five ingredients to blend together this smooth and creamy bean dip. It's delicious and quick to make. -Kris Capener, Ogden, Utah
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 6
Steps:
- In a food processor, combine the oil, beans, lemon juice, garlic and salt; cover and process until smooth. Transfer to a small bowl. Serve with pita wedges or vegetables.
Nutrition Facts : Calories 324 calories, Fat 29g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 309mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein.
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