Zesty Chicken Orzo Skillet Recipe 455 Food

ZESTY CHICKEN & ORZO SKILLET

Steps:

• Cook chicken in 2 Tbsp. dressing in large nonstick skillet on medium-high heat 4 min. on each side or until each is browned on both sides. Remove from skillet; set aside.
• Add remaining dressing and all remaining ingredients except basil to skillet; mix well. Bring to boil on medium heat.
• Top with chicken; cover. Simmer on medium-low heat 9 min. or until chicken is done (165ºF), stirring after 5 min.
• Remove from heat; let stand 5 min. Top with basil.

SPICY CHICKEN AND ORZO SKILLET

Steps:

• In 12-inch skillet, heat oil over medium-high heat until hot. Add chicken and garlic; cook and stir 3 minutes. Add carrots and onion; cover and cook 2 to 3 minutes or until vegetables are crisp-tender, stirring once.
• Stir in all remaining ingredients except spinach. Heat to boiling. Reduce heat; cover and simmer 12 to 15 minutes, stirring occasionally, until most of liquid is absorbed and orzo is tender.
• Stir in spinach; cover and cook 2 to 3 minutes longer or until spinach is wilted.

CHICKEN AND ORZO SKILLET

Steps:

• Sprinkle chicken with garlic seasoning blend. In a large cast-iron or other heavy skillet, saute chicken and onion in oil until chicken is no longer pink, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and, if desired, pepper flakes. Bring to a boil; reduce heat. Cover and simmer until orzo is tender and liquid is absorbed, 15-20 minutes. If desired, sprinkle with cheese.

CHICKEN ORZO SKILLET

Steps:

• Cook orzo according to package directions. Meanwhile, in a large nonstick skillet, cook chicken in 2 teaspoons oil for 6-7 minutes or until no longer pink. Remove and keep warm. , In the same skillet, cook garlic in remaining oil for 1 minute or until tender. Stir in the tomatoes, beans, Italian seasoning and salt. Bring to a boil. Stir in broccoli and chicken; heat through. Drain orzo; stir into chicken mixture.

ZESTY CHICKEN WITH ORZO (FOR FREEZER MENUS)

Steps:

• Add chicken to a 1 qt freezer bag, vegetables and 3T dressing to a second qt bag, and pasta to a snack size bag. Squeeze out air, seal, and label with a Sharpie marker. Place in freezer.
• Remove the bags from the freezer and defrost when you are ready to prepare the meal.
• Heat oil in skillet over med-high. Cook chicken in oil, turning once, for about 10 minutes until brown on both sides. Remove from skillet and keep warm.
• Add broth and water to skillet; heat to boiling. Stir in pasta; heat to boiling. Cook uncovered about 9 minutes, stirring occasionally. Stir in vegetables and dressing.
• Add chicken; sprinkle with pepper. Heat to boiling; reduce heat. Simmer uncovered about 5 minutes or until vegetables are crisp-tender and the chicken juices are no longer pink.

ZESTY CHICKEN & ORZO SKILLET RECIPE - (4.5/5)

Steps:

• COOK chicken in 2 Tbsp. dressing in large nonstick skillet on medium-high heat 4 min. on each side or until each is browned on both sides. Remove from skillet; set aside. ADD remaining dressing and all remaining ingredients except basil to skillet; mix well. Bring to boil on medium heat. TOP with chicken; cover. Simmer on medium-low heat 9 min. or until chicken is done (165ºF), stirring after 5 min. REMOVE from heat; let stand 5 min.

CREAMY ITALIAN CHICKEN & ORZO SKILLET

Steps:

• COOK chicken and zucchini in large nonstick skillet on medium heat 6 to 7 minute or until chicken is done.
• ADD cooking creme and tomatoes; cook and stir 2 minute
• SERVE over pasta.
• Substitute: Substitute 2 cups frozen cut green beans for the zucchini.
• Nutrition Information Per 1-1/4 Cup Serving: 410 calories, 13g total fat, 7g saturated fat, 100mg cholesterol, 600mg sodium, 38g carbohydrate, 2g dietary fiber, 6g sugars, 34g protein, 20%DV vitamin A, 8%DV vitamin C, 10%DV calcium, 15%DV iron.

ZESTY CHICKEN AND RICE SKILLET

Steps:

• MIX 1/4 cup of the dressing and the mustard in large nonstick skillet until blended; heat on medium-high heat. Add chicken; cook 6 minute or until cooked through, stirring occasionally.
• STIR in remaining dressing, bouillon and peppers; cover. Simmer 2 minute or until heated through. Stir in rice; cover. Simmer 5 minute or until rice and peppers are tender.
• REMOVE from heat; let stand 5 minute until liquid is absorbed.

CHICKEN ORZO SKILLET

Steps:

• Cook the chicken until well browned in the heated oil at medium-high heat in a large skillet.
• Add the mushrooms, onion and garlic.
• Cook and stir for 3 minutes.
• Add all of the other ingredients except for the tomato.
• Mix well and bring to a boil.
• Reduce the heat.
• Cover and simmer for 15 minutes, stirring occasionally.
• Add the tomato and if desired, more fresh basil, and stir to combine.

CHICKEN ORZO SKILLET

Steps:

• Sprinkle chicken with garlic seasoning blend. In a large skillet, saute chicken and onion in oil for 5-6 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer.
• Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and pepper flakes if desired. Bring to a boil; reduce heat. Cover and simmer for 15-20 minutes or until orzo is tender and liquid is absorbed. Garnish with cheese if desired.

CHICKEN ORZO SKILLET

Steps:

• In a large skillet,heat oil over med.
• heat.
• Add Chicken and brown 4-6 mins.
• Add orzo and garlic; saute 5-7mins or until orzo begins to brown.
• Add water,stewed tomatoes,beans,thyme,salt and black pepper.
• Cover and cook 15 mins, stirring occasionally.
• Add broccoli.
• Cover and cook 5 to 10 mins,or until broccoli and orzo are tender and chicken is no longer pink.

ZESTY ITALIAN CHICKEN SKILLET

Steps:

• Cook chicken until browned, about 5 minutes on each side.
• Combine dressing, broth and italian seasoning.
• Add to chicken and bring to a boil.
• Reduce heat and simmer about 3 minutes, until chicken is cooked through.
• Add broccoli and onion and mix well.
• Cook 2 to 4 minute or until vegetables are crisp-tender.
• Add cheese and stir until melted.
• Serve.