ZERO POINTS WHITE CHICKEN CHILI
A delcious White chicken Chili that is low in weight watcher points per the frestyle progam.
Provided by Raquel Pineira
Categories Dinner
Number Of Ingredients 10
Steps:
- In a large pot or dutch oven, heat oil over low heat.
- Add chopped onion and garlic and saute until onion is clear.
- Add chicken broth, chicken, beans, green chilis, salt, cumin and chili flakes.
- Heat for about 20 minutes.
- If desired, serve with a sprinkle of Monterey Jack cheese.
Nutrition Facts : Carbohydrate 1 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Sodium 625 mg, Sugar 1 g, Calories 27 kcal, ServingSize 1 serving
WEIGHT WATCHERS CROCK POT CHICKEN CHILI
Make and share this Weight Watchers Crock Pot Chicken Chili recipe from Food.com.
Provided by Clean Plate Club
Categories Easy
Time 6h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In sprayed, nonstick skillet, sear chicken.
- Add to crock pot with remaining ingredients.
- Cook on LOW for 6 to 8 hours.
WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP
From the WW website for my 'zaar buddies! The following are variations that can be added along with the appropriate POINTS values: We used POINTS Tracker to calculate the following additions to an individual 1-cup serving: ¼ cup corn kernels, POINTS value: ½ ¼ cup black beans, drained and rinsed, POINTS value: ½ 2 oz cooked shrimp, POINTS value: 1 2 oz shredded or diced white meat chicken, POINTS value: 2 2 Tbsp reduced-fat sour cream, POINTS value: 1
Provided by xpnsve
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot.
- Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine.
- Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
- Stir in salt, lime juice and cilantro. Serve.
- Serving Size: about 1 cup.
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