Zero Point Weight Watchers White Chicken Chili Food

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ZERO POINTS WHITE CHICKEN CHILI



Zero Points White chicken Chili image

A delcious White chicken Chili that is low in weight watcher points per the frestyle progam.

Provided by Raquel Pineira

Categories     Dinner

Number Of Ingredients 10

1/2 cup onion, chopped
1 tablespoon oil
1 minced garlic
3 cups chicken broth
2 cups chicken cooked and cubed
2 cans Northern White Beans (15.5 oz cans)
1 4 oz can chopped green chiles
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon red chili flacks

Steps:

  • In a large pot or dutch oven, heat oil over low heat.
  • Add chopped onion and garlic and saute until onion is clear.
  • Add chicken broth, chicken, beans, green chilis, salt, cumin and chili flakes.
  • Heat for about 20 minutes.
  • If desired, serve with a sprinkle of Monterey Jack cheese.

Nutrition Facts : Carbohydrate 1 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Sodium 625 mg, Sugar 1 g, Calories 27 kcal, ServingSize 1 serving

WEIGHT WATCHERS CROCK POT CHICKEN CHILI



Weight Watchers Crock Pot Chicken Chili image

Make and share this Weight Watchers Crock Pot Chicken Chili recipe from Food.com.

Provided by Clean Plate Club

Categories     Easy

Time 6h10m

Yield 8 serving(s)

Number Of Ingredients 8

12 ounces boneless skinless chicken breasts, diced
1 (1 3/8 ounce) envelope chili seasoning mix
1 quart canned tomato
15 ounces canned corn, undrained
15 ounces canned kidney beans, drained
1 green bell pepper, chopped
1 onion, chopped
1/2 cup salsa

Steps:

  • In sprayed, nonstick skillet, sear chicken.
  • Add to crock pot with remaining ingredients.
  • Cook on LOW for 6 to 8 hours.

WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP



Weight Watchers Mexican Zero Points Soup image

From the WW website for my 'zaar buddies! The following are variations that can be added along with the appropriate POINTS values: We used POINTS Tracker to calculate the following additions to an individual 1-cup serving: ¼ cup corn kernels, POINTS value: ½ ¼ cup black beans, drained and rinsed, POINTS value: ½ 2 oz cooked shrimp, POINTS value: 1 2 oz shredded or diced white meat chicken, POINTS value: 2 2 Tbsp reduced-fat sour cream, POINTS value: 1

Provided by xpnsve

Categories     < 60 Mins

Time 40m

Yield 12 serving(s)

Number Of Ingredients 17

2 cups fresh green beans, cut into bite-size pieces
3 fresh garlic cloves, minced
2 small zucchini, cubed
1 cup tomatillo, chopped
1 medium jalapeno pepper, finely chopped
14 ounces canned Mexican-style tomatoes, Mexican-style preferred
1/2 medium poblano chile
1 medium Spanish onion, chopped
1 medium green pepper, chopped
1/2 teaspoon cumin
1 teaspoon fresh oregano
6 cups vegetable broth
2 roasted red peppers, packed in water
1 tablespoon chipotle chile in adobo
3/4 teaspoon salt
2 tablespoons fresh lime juice
1/2 cup chopped fresh cilantro

Steps:

  • Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot.
  • Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine.
  • Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
  • Stir in salt, lime juice and cilantro. Serve.
  • Serving Size: about 1 cup.

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