YOGURT CEREAL BARS
I got this from wholesometoddlerfood.com and they got it from Stoneyfield Farms Yogurt. There is lots of room for variation in this recipe. Try adding nuts or flax seed meal or chaniging the type of cereal... I really enjoy making and eating these with my daughter!
Provided by Motivated Mama
Categories Breakfast
Time 40m
Yield 8-10 Bars, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Combine cereal, 3/4 cup flour, sugar and cinnamon in a small bowl.
- Cut in butter until coarse crumbs form.
- Press 1/2 the mixture firmly into the bottom of a greased 8inch square pan.
- Mix yogurt, egg and 2 tablespoons flour in another small bowl. Spread over cereal mixture in pan and then sprinkle the remaining cereal mixture on top.
- Bake for 30 minutes or until golden brown; cut into bars when cooled.
Nutrition Facts : Calories 230.9, Fat 13.3, SaturatedFat 8.2, Cholesterol 60.9, Sodium 158.2, Carbohydrate 24.8, Fiber 0.6, Sugar 8.9, Protein 3.9
YOGURT FRUIT BARS
From the American Diabetes Association. Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions.
Provided by MommyMakes
Categories Breakfast
Time 55m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- In a large bowl, mix all dry ingredients. Add dried fruits and walnuts.
- In a medium bowl, combine yogurt, egg, apple juice concentrate, and oil.
- Make a well in the center of the dry ingredients and add the wet ingredients until blended.
- Coat a 9 X 13 inch pan with vegetable spray, spread batter in pan.
- Bake 45-50 minutes or until done. Cool 10 minutes before slicing.
- Slice into 8 servings. Freeze in individual portions if desired.
Nutrition Facts : Calories 202, Fat 4.8, SaturatedFat 0.8, Cholesterol 23.9, Sodium 219.1, Carbohydrate 36.7, Fiber 4.3, Sugar 5.9, Protein 6.1
EASY, HEALTHY AND NUTRITIOUS TODDLER YOGURT CEREAL BARS
This snack is nutritious & will help fuel your toddler during the day and in between meals. I got this recipe from http://www.wholesometoddlerfood.com. They are delicious and very easy to make. Just a note: I substituted flour with whole wheat flour. I used a food processor to mix the cereal,flour, sugar and cinnamon....turned out great. The number of servings depends on how large you cut your bars. Enjoy!
Provided by a.helicopter.wife
Categories Breakfast
Time 40m
Yield 10-15 bars, 10-15 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Combine cereal, 3/4 cup flour, sugar and cinnamon in small bowl.
- Cut in butter until coarse crumbs form.
- Press 1/2 the mixture firmly into the bottom of a greased 8inch square pan.
- Mix yogurt, egg and 2 tablespoons flour in another small bowl.
- Spread over cereal mixture in pan and then sprinkle the remaining cereal mixture on top.
- Bake for 30 minutes or until golden brown; cut into bars when cooled.
Nutrition Facts : Calories 184.7, Fat 10.6, SaturatedFat 6.5, Cholesterol 48.7, Sodium 126.5, Carbohydrate 19.9, Fiber 0.5, Sugar 7.1, Protein 3.1
HOMEMADE CEREAL BARS
My kids love to eat the boxed cereal bars. Even the organic ones have things I can say, let alone spell. So I search and came up with my own. My kids love them.
Provided by bookchasers
Categories Breakfast
Time 1h10m
Yield 16-24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- FILLING:.
- Heat fruit in a saucepan over med-low heat, stirring occasionally.
- Cook until the fruit begins to cook down and thicken, about 15 minutes.
- If the fruit is to chancy, put in a blender to puree for a few pluses then put back into the pan.
- Whisk in cornstarch and cook 5 more minutes.
- Taste fruit and if it is too sour add 1 teaspoon of sugar until it is to taste.
- Put fruit into a heat safe bowl and into the fridge until cool. About 20-30 minutes.
- You can make the fruit up to 2 days prior to using.
- CRUST:.
- Cream butter, sugar, vanilla and applesauce
- Add to flour and mix throughly.
- Place dough onto plastic wrap and form into a brick. Cut in half and wrap each in plastic wrap and chill in fridge for 20-30 minutes.
- Roll out half of the dough and transfer onto a parchment paper lined cookie sheet. To make it eaiser on myself, I rolled the dough out between 2 peices of parchment paper.
- Spread fruit onto dough.
- Roll out 2nd half and place on top. Press down the sides to seal them. Use an egg wash if you want to help keep sides sealed.
- Trim the edges if you want it pretty. :).
- Bake for 25-35 minutes or until lightly browned.
- Take out of pan and cool completely on cooling rack.
- Cut bars into desired size.
- Store in an airtight container for up to 3 days. Use parchment paper between layers.
- Freeze remaining bars in freezer safe container or bag. Let thaw overnight in fridge.
Nutrition Facts : Calories 295.1, Fat 13, SaturatedFat 7.5, Cholesterol 30.5, Sodium 106.1, Carbohydrate 40.3, Fiber 2.6, Sugar 14.7, Protein 5.1
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