SALMON CROQUETTES
Steps:
- Combine salmon, bell peppers, and onion in a bowl. Season with salt and pepper. Shape by hand into patties, as you would a hamburger. In a separate bowl, combine cornmeal and flour. Roll salmon patties in the cornmeal mixture.
- Heat about 1-inch of oil in a large, heavy skillet to 340 degrees F. Carefully place patties, in batches as necessary, in the hot oil and fry for 3 minutes on each side or until golden brown. Drain patties on paper towels. Serve with ketchup and/or hot sauce, if desired.
WW SALMON CROQUETTES
Make and share this Ww Salmon Croquettes recipe from Food.com.
Provided by tinyTigger
Categories < 15 Mins
Time 15m
Yield 12 croquettes, 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet.
- In a bowl, pick out the skin and crush any bones in the salmon.
- Then, add in the celery, scallions, egg, and dill; form into 12 log shaped croquettes.
- Place the wheat germ on a sheet of wax paper.
- Carefully place the croquette into the skillet and cook 4 minutes, or until golden brown.
- Serve on the salad greens with the lemon on the side.
Nutrition Facts : Calories 161.3, Fat 6.6, SaturatedFat 1.1, Cholesterol 71.8, Sodium 80.6, Carbohydrate 8.3, Fiber 2.7, Sugar 0.8, Protein 18.3
SALMON CROQUETTES WITH REMOULADE SAUCE
Most likely you have most, if not all, of the ingredients to make this surprisingly easy, budget-friendly and deliciously crispy dish sitting in your pantry right now. We tested the recipe using both cornmeal and panko for the breading and found panko produced a much better crunch and that golden crust croquettes are known for. Serve them on their own as a delicious appetizer or along with a salad for a light dinner.
Provided by Food Network Kitchen
Categories appetizer
Time 55m
Yield 8 to 10 croquettes
Number Of Ingredients 17
Steps:
- Combine the flour, Worcestershire, hot sauce if using, Dijon, garlic powder, scallions, salmon, onion, 1 of the eggs, 1 teaspoon of the Cajun seasoning, 1 teaspoon salt and several grinds of black pepper in a medium bowl and gently stir with a fork until the flour is fully incorporated. Place the mixture in the refrigerator and chill for at least 30 minutes and up to 1 hour (see Cook's Note).
- Meanwhile, prepare the remoulade sauce by combining the mayonnaise, capers, sweet paprika, cornichons and brine, remaining 2 teaspoons Cajun seasoning and 1/2 teaspoon salt in a small bowl and set aside. (The sauce can be refrigerated, covered, up to 1 hour; serve chilled or at room temperature.)
- Lightly beat the remaining egg in a small bowl. Place the panko in another small bowl and dust your hands lightly with flour. Using a 1/4 cup measuring cup, scoop the salmon mixture, shape it into an oblong croquette about 2 inches long and set on a large plate. Repeat to make a total of 8 croquettes. (Alternatively, these can be shaped into round patties). Working 1 croquette at a time, dip into the egg and then roll in the panko to coat completely, gently pressing so it adheres.
- Heat the canola oil a large skillet over high heat until 350 degrees F on a deep-fry thermometer or by testing: Add a small piece of the salmon mixture to the oil; it should bubble vigorously and float to the top. Line a plate with paper towels.
- Carefully place the croquettes in the oil, making sure to leave space in between to ensure even cooking. Cook until golden brown, 2 to 3 minutes per side. Transfer to the lined plate and let cool slightly. Serve warm with the remoulade sauce.
SALMON CROQUETTES
Steps:
- Preheat the oven to 350 degrees F.
- Mix all of the ingredients, except cornmeal, in a large bowl. Using your hands, form the salmon mixture into small balls, and then roll the balls in cornmeal. Spray a cookie sheet with nonstick spray, arrange the balls on the cookie sheet, and flatten each ball on the surface.
- Bake for 25 minutes or until browned. Serve hot.
SALMON CROQUETTES
This is my mother-in-law's recipe for croquettes. Whenever I make these, my husband can't get enough of them! They can be made with whatever you have on hand, tuna, ham, fish, chicken, or vegetables, spinach, carrots, zucchini--anything you can find in the pantry basically!
Provided by canarygirl
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large frypan, heat butter over medium high heat, and sauté onion and garlic powder.
- Add salmon, season with salt and pepper (you may wish to add dill) and heat through.
- Add flour and stir well.
- Add milk gradually stirring constantly until mixture thickens and forms a ball.
- Remove mixture to plate and allow to cool completely (this may be done the day before, and the mixture placed in the refrigerator--it's easier to work with this way).
- Form into oval shaped croquettes, dip in egg and dredge in bread crumbs.
- Deep fry in hot oil, and drain on paper towels.
- This recipe can be made with practically anything, fish, chicken, ham, vegetables (spinach is lovely).
Nutrition Facts : Calories 284.1, Fat 11.7, SaturatedFat 5.2, Cholesterol 111.3, Sodium 489.6, Carbohydrate 22.4, Fiber 1.4, Sugar 2, Protein 21.3
RUTH'S SALMON CROQUETTES
Moist in the middle, crispy on the outside... simply delicious. My MIL (Ruth) made this for my husband when he was younger; he loved them then and is equally as fond of them now. My son even loves them and he hates fish. This recipe is a great way for my family to get their Omega 3 fatty acids and a nice way to incorporate fish into my weekly menu without a lot of complaints : )
Provided by Lynn S.
Categories High Protein
Time 40m
Yield 12 Croquettes, 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix salmon, egg, breadcrumbs and lemon juice until well blended.
- Form croquettes, dip into the extra bread crumbs
- Fry croquettes until golden brown on each side.
- Optional: I like to make a dipping sauce with Mayonaise, Chili Garlic Sauce and Ketchup.
Nutrition Facts : Calories 312.2, Fat 13.6, SaturatedFat 2.6, Cholesterol 121.8, Sodium 341.6, Carbohydrate 12.4, Fiber 1, Sugar 1.8, Protein 33
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- Remove and discard fish skin. In large bowl, place fish and, using fork, flake into medium-size chunks. Mix in onion, bell pepper, hot sauce, and lemon juice. Season to taste with salt and black pepper. Fold in egg and flour. Press meat firmly into 4 patties, each about 3/4 to 1 inch thick. Chill patties for 30 minutes.
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