Ww Mashed Potatoes With Cauliflower Food

WW CREAMY MASHED CAULIFLOWER - LOW CARB!

Steps:

• Steam cauliflower and garlic for 15 minutes or until tender, drain well.
• Blend or food process together the cauliflower, garlic, mayo and salt until creamy.
• Serve.

MASHED POTATOES AND CAULIFLOWER WITH CHIVES

Steps:

• Place the cauliflower, potatoes, garlic, and 1/2 teaspoon of salt in a medium saucepan. Add enough water to cover the ingredients, and bring to a boil. Cook until the vegetables are tender, about 10 to 15 minutes; drain and return the vegetables to the saucepan.
• Stir in the milk, butter, remaining 1/2 teaspoon of salt, and pepper; mash the vegetables with a potato masher until smooth. Stir in the chives and serve.
• Serving size: about 1/2 cup.

WEIGHT WATCHERS MASHED "POTATOES" WITH CHIVES

Steps:

• Place cauliflower, potatoes, garlic and 1/2 teaspoon of salt in a medium saucepan. Add enough water to cover and bring to a boil.
• Boil until vegetables are tender, about 10-15 minutes; drain and return to saucepan.
• Stir in milk, butter, remaining 1/2 teaspoon of salt and pepper; mash until smooth.
• Stir in chives and serve.

ROASTED GARLIC MASHED POTATOES AND CAULIFLOWER

Steps:

• boil potatoes and cauliflower together till tender.
• drain and mash potatoes,cauliflower,oil and butter.
• add rest of ingredients mix through.
• ENJOY!

SIMPLE MASHED CAULIFLOWER WW

Steps:

• Steam the cauliflower until soft.
• Add the cream cheese and onion stock powder.
• Mash well together.
• That's it!