Ww Low Fat Watergate Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

AUTHENTIC WATERGATE SALAD



Authentic Watergate Salad image

I checked all the other recipes here, and each one is a little different in one way or another. THIS is the real deal. I got the recipe from the chef at the Watergate Hotel in Washington, DC where the recipe originated. If you want the same one served there that was made famous there....this is it.

Provided by The Big Cheese

Categories     < 4 Hours

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 5

1 (4 ounce) package instant pistachio pudding mix
1 (20 ounce) can crushed pineapple with juice, undrained
1 cup miniature marshmallow
1/2 cup chopped nuts
1 3/4 cups non-dairy whipped topping, thawed

Steps:

  • Stir pudding mix, pineapple with juice, marshmallows and nuts in a large bowl until well blended.
  • Gently stir in whipped topping.
  • Refrigerate one hour or until ready to serve.

Nutrition Facts : Calories 165.4, Fat 8.6, SaturatedFat 4.2, Sodium 67.1, Carbohydrate 22.2, Fiber 1.3, Sugar 18, Protein 2.1

SWEET WATERGATE SALAD



Sweet Watergate Salad image

Make and share this Sweet Watergate Salad recipe from Food.com.

Provided by Lali8752

Categories     Dessert

Time 10m

Yield 1 Big Bowl

Number Of Ingredients 5

1 (9 ounce) container Cool Whip
1/2 cup pecans, chopped
1 (10 1/2 ounce) bag miniature marshmallows
1 (3 1/2 ounce) box pistachio pudding mix
1 (15 1/2 ounce) can crushed pineapple, drained

Steps:

  • Mix all ingredients and refrigerate.

Nutrition Facts : Calories 2398.4, Fat 104.8, SaturatedFat 59.1, Sodium 306.3, Carbohydrate 377.4, Fiber 9.1, Sugar 295.8, Protein 15.4

W/W LOW FAT WATERGATE SALAD



W/W low fat Watergate Salad image

I tried this at a weight watchers meeting, was recipe night..was a nice sweet treat and only 2 points per 1/2 cup...I went back on weight watchers today, so I will be making this, and will post a pic...

Provided by Cassie *

Categories     Other Desserts

Number Of Ingredients 4

1 pkg ( 4- serving size) jell-o pistachio flavor fat free, sugar free instant pudding.
1 can(s) (8 oz) crushed pineapple in juice, undrained
1 c vanilla low-fat yogurt
2 1/2 c thawed cool whip free whipped topping, divided

Steps:

  • 1. Stir dry pudding mix, pineapple and yogurt in large bowl until well blended. Gently stir in 2 cups of whipped topping; cover. Refrigerate at least 1 hour...serve topped with remaining whipped topping.
  • 2. 2 points per 1/2 cup serving

LOW FAT WATERGATE SALAD



Low Fat Watergate Salad image

Make and share this Low Fat Watergate Salad recipe from Food.com.

Provided by LMillerRN

Categories     Dessert

Time 1h20m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 4

1 (4 ounce) package jell-o fat-free sugar-free instant pistachio pudding mix
1 (8 ounce) can crushed pineapple in juice, undrained
1 (8 ounce) container breyers low-fat vanilla yogurt
2 1/2 cups thawed Cool Whip Free, divided

Steps:

  • STIR pudding mix, pineapple with juice and yogurt in large bowl until well blended. Gently stir in 2 cups of the whipped topping; cover.
  • REFRIGERATE 1 hour or until ready to serve.
  • TOP each serving with 1 tablespoons of the remaining whipped topping.

Nutrition Facts : Calories 27.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 8.5, Carbohydrate 6.2, Fiber 0.2, Sugar 5.8, Protein 0.7

WATERGATE SALAD (PISTACHIO PUDDING SALAD)



Watergate Salad (Pistachio Pudding Salad) image

Watergate salad is a cool and creamy traditional dessert salad made with pistachio pudding, crushed pineapple, and cool whip.

Provided by Diana

Categories     Dessert

Time 1h15m

Number Of Ingredients 6

1 3.4-ounce package pistachio flavor instant pudding (I use JELL-O)
1 20-ounce can unsweetened crushed pineapple in juice (NOT SYRUP drained but ¼ cup reserved)
1 ½ cups white miniature marshmallows
1 cup chopped pistachios or pecans
8-oz tub whipped topping (thawed, 3 cups in total)
Maraschino cherries (for garnish)

Steps:

  • In a large bowl combine the pistachio pudding mix with crushed pineapple and the juice. Make sure that the pudding has dissolved.
  • Fold in the marshmallows, and nuts.
  • Finally, gently fold in the whipped topping.
  • Cover and refrigerate for at least 1 hour before serving. Garnish with maraschino cherries and crushed pecans or pistachios.

Nutrition Facts : Calories 216 kcal, Carbohydrate 30 g, Protein 3 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 63 mg, Fiber 2 g, Sugar 26 g, UnsaturatedFat 6 g, ServingSize 1 serving

WATERGATE SALAD



Watergate Salad image

The combination of fresh whipped cream with pineapple and marshmallows makes this pistachio-flavored classic an enduring showstopper. Our version adds a bit of cream cheese to the whipped cream, providing a welcome tang to the sweet notes. Although the origin of the name might be cloudy (some say it was a newspaper that renamed Kraft's pistachio pineapple delight with the name of the famous Washington, D.C. hotel), no one will dispute its appeal at the dessert table.

Provided by Food Network Kitchen

Categories     dessert

Time 4h15m

Yield 8 servings

Number Of Ingredients 8

2 cups heavy cream, chilled
4 ounces cream cheese, at room temperature
3 tablespoons confectioners' sugar
One 20-ounce can crushed pineapple in juice
One 3.4-ounce box instant pistachio pudding mix, such as Jell-O
1 cup chopped walnuts
1 cup mini marshmallows
8 maraschino cherries, drained

Steps:

  • Slowly whisk the heavy cream into the cream cheese and confectioners' sugar in a large mixing bowl with an electric mixer until very smooth, then increase the speed to medium high and beat until medium-stiff peaks form.
  • Combine the pineapple (with juice), pistachio pudding mix and 3/4 cup of the walnuts in a separate bowl until the pudding mix is dissolved.
  • Fold in the marshmallows and 2 cups of the whipped cream-cream cheese mixture until fully incorporated. Refrigerate until well chilled, at least 4 hours.
  • To serve, spoon into small bowls and top with the remaining whipped cream-cream cheese mixture, remaining 1/4 cup walnuts and the maraschino cherries.

WATERGATE SALAD



Watergate Salad image

Create a cool and creamy classic with our Watergate Salad! Since mid-century design is seeing a huge resurgence, why not go all out at your next hosting event and pull out a staple mid-century party recipe! Plus, our video on how to make a Watergate Salad will help you perfect the look.

Provided by My Food and Family

Categories     Recipes

Time 1h15m

Yield 8 servings, about 1/2 cup each

Number Of Ingredients 5

1 can (20 oz.) crushed pineapple in juice, undrained
1 pkg. (3.4 oz.) JELL-O Pistachio Flavor Instant Pudding
1 cup JET-PUFFED Miniature Marshmallows
1/2 cup chopped pecans
1-1/2 cups thawed COOL WHIP Whipped Topping

Steps:

  • Combine first 4 ingredients in large bowl.
  • Stir in COOL WHIP.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

LOW FAT WATERGATE SALAD



Low Fat Watergate Salad image

Provided by My Food and Family

Categories     Recipes

Time 1h10m

Number Of Ingredients 4

1 pkg (4-serving size) Jell-O Pistachio Flavor Fat Free Sugar Free Instant Pudding & Pie Filling
1 can (8 oz.) crushed pineapple in juice, undrained
1 container (8 oz.) Breyer's Vanilla Low Fat Yogurt
2 1/2 cups Cool Whip Light Whipped Topping, thawed, divided

Steps:

  • Stir pudding mix, pineapple with juice and yogurt in large bowl until well blended. Stir in 2 cups of the whipped topping; cover.
  • Refrigerate 1 hour or until ready to serve.
  • Top each serving with 1 Tbsp. of the remaining whipped topping if desired.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

More about "ww low fat watergate salad food"

HEALTHY WATERGATE SALAD - EATING BIRD FOOD
healthy-watergate-salad-eating-bird-food image
Web Jun 14, 2019 Instructions. Add vanilla Greek yogurt, almond extract and spinach to a blender and blend until spinach is completely chopped and …
From eatingbirdfood.com
4.8/5 (4)
Total Time 10 mins
Category Dessert
Calories 251 per serving
  • Add vanilla Greek yogurt, almond extract and spinach to a blender and blend until spinach is completely chopped and the mixture is green.
  • Add drained pineapple, coconut whipped topping, pistachios and granola into a large bowl. Pour green Greek yogurt mixture over top and toss to combine. Add chopped dates if using.


SKINNY WATERGATE SALAD - POUND DROPPER
skinny-watergate-salad-pound-dropper image
Web May 28, 2019 To make this Skinny Watergate salad you will: mix together two boxes of pudding mix with 1/2 cup unsweetened almond milk in …
From thepounddropper.com
4.6/5 (28)
Total Time 4 hrs 5 mins
Category Potluck
Calories 170 per serving
  • Chill for 2-4 hours before serving. Serve with fat free Reddi Whip and garnish with more nuts, if desired.


WATERGATE SALAD RECIPE - AMANDA'S COOKIN' - CUSTARDS …
watergate-salad-recipe-amandas-cookin-custards image
Web Mar 13, 2019 How to Make Watergate Salad. In a large bowl combine the drained pineapple and the pudding mix. Stir to coat. Add Cool Whip and stir to coat. Add coconut and marshmallows; stir to combine. If you like, …
From amandascookin.com


HEALTHY WATERGATE SALAD RECIPE BY RECIPEKING
healthy-watergate-salad-recipe-by-recipeking image
Web Healthy Watergate Salad is an easy no cook, quick, healthy, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic friendly, WeightWatchers (3) PointsPlus and heart-healthy recipe. A great …
From cookpad.com


KETO WATERGATE SALAD RECIPE - HEALTHY SWEET EATS
keto-watergate-salad-recipe-healthy-sweet-eats image
Web Jun 10, 2021 Whip the heavy whipping cream to stiff peaks in a large bowl. In a separate large bowl, beat together the cream cheese and pineapple. Beat the vanilla extract, almond extract, and keto sweetener …
From healthysweeteats.com


EASY 4-INGREDIENT WATERGATE SALAD - I HEART NAPTIME
easy-4-ingredient-watergate-salad-i-heart-naptime image
Web May 6, 2021 Watergate Salad Recipe. 5 from 10 votes. ↑ Click stars to rate now! Author: Jamielyn Nye. The easiest watergate salad recipe made in just 5 minutes with only 4 simple ingredients! Fluffy, creamy and full of …
From iheartnaptime.net


EASY HEALTHY LOW CALORIE SALAD RECIPES FOR WEIGHT …
easy-healthy-low-calorie-salad-recipes-for-weight image
Web Ten Favorite WW Fluff Recipes A Simple Salad: Shredded Romaine & Dill Skinny Easy Orange Delight Salad Weight Watchers Hoppin' John Salad with Quinoa Chicken Sausage & Apple Salad 3-Ingredient Low Fat …
From simple-nourished-living.com


LOW-FAT WATERGATE SALAD RECIPE | YUMMLY - PINTEREST
Web Sep 9, 2018 - Low-fat Watergate Salad With Pistachio, Pudding, Crushed Pineapple In Juice, Vanilla Low-fat Yogurt, Cool Whip. Pinterest. Today. Explore. When autocomplete …
From pinterest.ca


LOW CALORIE WATERGATE SALAD INSPIRED BY MY MOM - SIMPLY …
Web Jul 29, 2012 My favorite dessert growing up was Watergate salad. My mom used to make it at Easter and for summer barbecues. It reminds me of my favorite ice cream, pistachio …
From simplytaralynn.com


SALAD RECIPES THAT ARE LOW IN POINTS| WW USA - WEIGHT …
Web Sep 11, 2017 Salads are easy to keep low in Points value, chock full of satisfying ingredients: lots of vegetables, paired with some protein, and a little fat for a balanced …
From weightwatchers.com


EASY WATERGATE SALAD (5-INGREDIENTS) - KITCHEN FUN WITH MY 3 SONS
Web Nov 12, 2020 Start by mixing together the dry pudding mix, crushed pineapple, mini marshmallows, and chopped pecans. Next, fold in the thawed Cool Whip until well …
From kitchenfunwithmy3sons.com


WATERGATE SALAD RECIPE - SOUTHERN LIVING
Web Feb 9, 2023 Add the pudding mix, 2 tablespoons of pineapple juice, and crushed pineapple to a medium bowl. Stir until well combined. Fold in the thawed whipped topping, mini …
From southernliving.com


LOW-FAT SALAD RECIPES
Web 24 Ratings. Ukrainian Salat Vinaigrette (Beet Salad) 60 Ratings. Marinated Beet Salad. 99 Ratings. Conch Salad. 2 Ratings. Pico de Gallo with Cabbage (Mexican Coleslaw) 17 …
From allrecipes.com


LOW FAT WATERGATE SALAD CALORIES, CARBS & NUTRITION FACTS
Web Low Fat Watergate Salad Serving Size: 0.5 cup 100 Cal 20g Carbs 1.5g Fat -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does …
From myfitnesspal.com


Related Search