Ww Homemade Turkey Sausage Food

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HOMEMADE TURKEY BREAKFAST SAUSAGE



Homemade Turkey Breakfast Sausage image

From Outpost Natural Foods. Haven't made it yet, but it looks really good and only 3 g fat per serving!

Provided by WI Cheesehead

Categories     Breakfast

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

1/4 cup chopped onion
1/4 cup dried apples (dried are better than fresh) or 1/2 cup fresh apple, finely chopped (dried are better than fresh)
1 egg white, beaten
3 tablespoons quick-cooking oats
2 tablespoons fresh parsley, finely chopped
1/2 teaspoon salt
1/2 teaspoon ground sage
1/4 teaspoon pepper
1/4 teaspoon nutmeg
1 dash red pepper
1/2 lb ground turkey

Steps:

  • Lightly coat a 10-inch skillet with cooking oil spray and set aside.
  • Place 3 or 4 paper towles on a plate and set aside.
  • In a medium bowl, combine onion, apples, egg white, oats, parsley and spices.
  • Add the ground turkey and mix well.
  • Shape mixture in eight 2-inch wide patties.
  • Preheat the skillet over medium heat.
  • Place patties in skillet and cook over medium heat for 10-12 minutes, turning once, until sausage is browned and completely done.
  • Transfer patties to paper-towel-lined plate to pat off excess grease.
  • Transfer to plates and enjoy with your pancakes or eggs.

Nutrition Facts : Calories 61.3, Fat 2.5, SaturatedFat 0.7, Cholesterol 22.4, Sodium 182, Carbohydrate 3.7, Fiber 0.6, Sugar 1.8, Protein 5.8

HOMEMADE TURKEY BREAKFAST SAUSAGE



Homemade Turkey Breakfast Sausage image

Homemade turkey sausage flavored with sage, marjoram, and a bit of red pepper with no preservatives. Freeze individually to store and cook throughout the week.

Provided by cathy35

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 10

Number Of Ingredients 6

2 teaspoons dried sage
2 teaspoons salt
1 teaspoon ground black pepper
½ teaspoon red pepper flakes
¼ teaspoon dried marjoram
2 pounds ground turkey

Steps:

  • Mix sage, salt, black pepper, red pepper flakes, and marjoram together in a small bowl. Place turkey in a large bowl and mix the spice mixture into the turkey using your hands; form into patties.
  • Cook patties in a large skillet over medium-high heat until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 134.9 calories, Carbohydrate 0.3 g, Cholesterol 67 mg, Fat 6.9 g, Fiber 0.2 g, Protein 18 g, SaturatedFat 1.8 g, Sodium 516.5 mg

TURKEY SAUSAGE AND NEW WORLD KRAUT



Turkey Sausage and New World Kraut image

Promote Healthy Living with this recipe for Turkey Sausage and New World Kraut. Turkey sausage is simmered over sauerkraut flavored with apple juice, mustard, onions, carrots and brown sugar for a tasty twist on a classic dish.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 8

1 Tbsp. oil
2 carrots, thinly sliced
1 onion, chopped
2 cups CLAUSSEN Sauerkraut, drained
3/4 cup apple juice
1 Tbsp. brown sugar
1 Tbsp. GREY POUPON Dijon Mustard
1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Turkey Sausage, cut into 6 pieces

Steps:

  • Heat oil in large skillet on medium heat. Add carrots and onions; cook 5 min. or until onions are lightly browned, stirring frequently.
  • Add sauerkraut, apple juice, sugar and mustard; mix well.
  • Top with sausage; bring to boil. Cover; simmer on medium-low heat 10 min. or until heated through.

Nutrition Facts : Calories 170, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 45 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g

HOMEMADE TURKEY & APPLE SAUSAGE



Homemade Turkey & Apple Sausage image

Forget those high fat sausage patties...make your own with ground turkey and save the calories and fat content. Recipe from BH&G "The New Dieter's Cookbook".

Provided by jonesies

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons soft breadcrumbs
1/2 cup apple, peeled & shredded
1/2 teaspoon dried sage, crushed
1/4 teaspoon black pepper
1/8 teaspoon salt
1/8 teaspoon paprika
1/8 teaspoon ground red pepper
1 dash ground nutmeg
8 ounces lean ground turkey
nonstick spray coating

Steps:

  • In a large bowl combine bread crumbs, apple, sage, black pepper, salt, paprika, ground red pepper and nutmeg.
  • Add turkey and mix well.
  • Shape mixture into 4 patties (1/2 inch thick).
  • Spray the unheated rack of a broiler pan with nonstick cooking spray.
  • Arrange patties on rack.
  • Broil 4 to 5 inches from heat about 10 minutes or until no longer pink; turn once.
  • (Or spray an unheated large skillet with nonstick spray. Preheat over medium heat. Add sausage and cook for 8 to 10 minutes or until no longer pink).

Nutrition Facts : Calories 97.9, Fat 4.8, SaturatedFat 1.3, Cholesterol 45, Sodium 135.9, Carbohydrate 3.1, Fiber 0.5, Sugar 1.7, Protein 10.1

TURKEY SAUSAGE GRAVY AND BISCUITS



Turkey Sausage Gravy and Biscuits image

Biscuits and gravy are perfect for slow Sunday mornings at home. This sausage gravy is a lightened up version of the hearty, Southern classic that sticks to your ribs and makes those Sundays at home a little slower and a lot more enjoyable. 1/2 CUP serving 110 calories Blue, Green, and Purple: 3 WW SP

Provided by DwardCooks

Categories     1-3sp

Time 15m

Number Of Ingredients 7

1 lb raw turkey breakfast sausage (packaged or following the recipe on page 15)
1/2 cup flour
4 cups unsweetened cashew milk (or preferred milk)
3 tbsp pure maple syrup
1/2 tsp pepper
1 big pinch kosher salt
a few dashes of hot sauce (optional)

Steps:

  • Prepare biscuits first if you are making them too. Begin the sausage gravy once they are in the oven.
  • Spray a frying pan with cooking spray, and brown the turkey sausage.
  • Sprinkle in 1/2 cup flour and cook for about 30 seconds until flour is absorbed into the turkey mixture.
  • Slowly pour in cashew milk. Scrape the bottom of the pan to loosen any flour stuck to the bottom. Stir until all flour is incorporated and mixture begins to thicken.
  • Bring to a boil and reduce to a simmer. Stir occasionally until ready to serve.
  • Add salt and pepper to taste. Here I add a few dashes of hot sauce and maple syrup. If you are going to change it up a bit, remember to taste before adding.
  • Ladle over biscuits and enjoy.

Nutrition Facts : Calories 110 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 25 milligrams cholesterol, Fat 4 grams fat, Fiber 0 grams fiber, Protein 10 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1/2 cup, Sodium 393 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

TURKEY SAUSAGE AND BELL PEPPERS WEIGHT WATCHERS STYLE



Turkey Sausage and Bell Peppers Weight Watchers Style image

Recipe comes from the new cookbook by weight watchers. 2 points per serving serve with salad and garlic bread.

Provided by Marsha D.

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 lb Italian turkey sausage, cut into 1/4 slices
1 red bell pepper, sliced
1 green bell pepper, sliced
1 yellow bell pepper, sliced
1 onion, sliced
1/4 cup chicken broth
2 tablespoons minced garlic
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano leaves

Steps:

  • Spray large skillet with Pam cooking spray and heat skillet.
  • Add sausage and stir frequently until no longer pink 5-6 minutes.
  • Add bell peppers,onion,broth, garlic, pepper flakes and oregano. Saute all together for 5 minutes or until liquid evaporates.
  • Reduce heat and simmer covered 5 minutes more.

Nutrition Facts : Calories 92.7, Fat 2.9, SaturatedFat 0.1, Cholesterol 15, Sodium 314.9, Carbohydrate 11.6, Fiber 2.4, Sugar 4.2, Protein 6.2

TURKEY SAUSAGE



Turkey Sausage image

There are lots of turkey sausage recipes here on 'Zaar, I couldn't find any like this. This is the sausage recipe that I used to make when my daughter was little and had severe food allergies. The mixture needs to be refrigerated over night to blend the flavors. I still use it to this day.

Provided by LARavenscroft

Categories     Breakfast

Time 25m

Yield 8 Patties

Number Of Ingredients 7

1 lb ground turkey
1 teaspoon salt
1 teaspoon ground sage
1/4 teaspoon black pepper
1/4 teaspoon red pepper
1 small onion, grated
2 tablespoons butter, melted

Steps:

  • Combine all ingredients and mix well.
  • Refrigerate over night.
  • Shape into patties and fry until cooked through.

HOMEMADE TURKEY SAUSAGE



Homemade Turkey Sausage image

These low-fat homemade turkey sausage patties are simple to prepare and can be refrigerated or frozen. Be sure to buy ground turkey with some fat in it, ideally 93 percent lean, because some fat is needed to achieve that rich sausage essence. Besides, even with that much fat, the meat qualifies as lean.

Provided by Bren in LR

Categories     Poultry

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1 teaspoon whole fennel seed
1 teaspoon dried rubbed sage
3/4 teaspoon salt
3/4 teaspoon ground black pepper
1/2 teaspoon dried thyme
1/4 teaspoon garlic powder
1/8 teaspoon ground allspice
1 lb 93% lean ground turkey
1 tablespoon olive oil, divided use

Steps:

  • Whisk together the fennel seed, sage, salt, pepper, thyme, garlic powder and allspice in a small bowl.
  • Place the turkey in a medium bowl, then sprinkle the seasoning blend over it.
  • Use your clean hands or 2 forks to gently work the seasoning into the meat, being careful not to overmix.
  • It's OK if they are not absolutely evenly distributed throughout.
  • Form the mixture into 8 (3 inch) patties. May be refrigerated to meld flavors or frozen for future use.
  • Heat half the oil in a medium skillet over medium high heat. Once the oil shimmers, add half the patties; cook until nicely browned on the outside and cooked through, about 3 minutes per side.
  • Transfer to a plate; repeat with the remaining oil and patties.

Nutrition Facts : Calories 101.2, Fat 6.1, SaturatedFat 1.4, Cholesterol 39.1, Sodium 251.3, Carbohydrate 0.5, Fiber 0.2, Protein 11.2

WW HOMEMADE TURKEY SAUSAGE



Ww Homemade Turkey Sausage image

Make and share this Ww Homemade Turkey Sausage recipe from Food.com.

Provided by RAZDAZ

Categories     Poultry

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 1/2 tablespoons poultry seasoning
1 tablespoon canola oil
2 teaspoons kosher salt
2 teaspoons garlic powder
1 teaspoon black pepper
1 teaspoon fennel seed
1/2 teaspoon caraway seed
1/2 teaspoon crushed red pepper flakes
1/8 teaspoon celery seed

Steps:

  • In a bowl, combine all. Mix with fingertips until well incorporated.
  • Break it up into pieces and fry for use in red sauce.
  • Or form into 4-6 patties by adding a beaten egg and 1/4 c oatmeal (for WW CORE) or breadcrumbs.

Nutrition Facts : Calories 213.8, Fat 12.5, SaturatedFat 2.6, Cholesterol 78.3, Sodium 940.1, Carbohydrate 3.1, Fiber 0.8, Sugar 0.1, Protein 22.9

HOMEMADE SPICY TURKEY SAUSAGE



Homemade Spicy Turkey Sausage image

Provided by Food Network

Categories     main-dish

Yield about 2 3/4 pounds

Number Of Ingredients 13

2 1/2 pounds turkey meat, diced
1/2 cup chopped garlic
6 teaspoons chili powder
4 tablespoons paprika
2 teaspoons cayenne
2 teaspoons ground cumin
2 teaspoons salt
1 teaspoon crushed red pepper
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon freshly ground black pepper
2 teaspoons onion powder
1/2 teaspoon garlic powder

Steps:

  • Prepare the smoker. In a large mixing bowl, add the turkey. In a small mixing bowl, combine the remaining ingredients together. Mix well. Toss the turkey with the seasoning blend and mix well. Cover and refrigerate for 24 hours. Grind the meat twice in a meat grinder fitted with a 1/2-inch die. A food processor could also be used to grind the meat. Stuff half of the mixture into 1 1/2-inch casings, forming 6-inch links. Form the remaining into 3 (1/2 pound) patties. You can either use the sausage fresh or smoke the sausage. For the smoked sausage: Place the sausage in the smoker and cook for 10 to 15 minutes.

WEIGHT WATCHER'S TURKEY SAUSAGE PATTIES



Weight Watcher's Turkey Sausage Patties image

Make and share this Weight Watcher's Turkey Sausage Patties recipe from Food.com.

Provided by chris_tam

Categories     Poultry

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb uncooked ground turkey breast
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1 teaspoon ground coriander
1/4 teaspoon black pepper
1 teaspoon paprika
1/2 teaspoon ground oregano
1/2 teaspoon basil
1/2 cup reduced-sodium chicken broth

Steps:

  • Combine turkey and dry spices in large bowl. Mix together thoroughly.
  • Add chicken broth, mixing well. Let stand 15-20 minutes.
  • Form turkey into 8 patties, approximately 3/4 inch thick.
  • Cook patties in non-stick skillet over medium heat 7-8 minutes on each side or until thoroughly cooked.
  • •Variations:.
  • Hot and Zesty: Add 1 tsp chili powder, 1/2 tsp cayenne pepper and 3 tbsp tomato paste.
  • Italian: Add 1/2 tsp marjoram, 1/2 tsp coriander and 1/2tsp rosemary.

Nutrition Facts : Calories 68.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 35.2, Sodium 32.8, Carbohydrate 0.8, Fiber 0.3, Sugar 0.1, Protein 14.4

WEIGHT WATCHERS ITALIAN SAUSAGE AND PEPPER PASTA



Weight Watchers Italian Sausage and Pepper Pasta image

Spicy sausage, red wine and fire roasted tomatoes make this ragout like sauce. Hearty and satisfying and only 7 points plus valuse per the WW site

Provided by Bonnie G 2

Categories     One Dish Meal

Time 40m

Yield 1 Bowl, 6 serving(s)

Number Of Ingredients 10

1/2 lb uncooked Italian turkey sausage, casings removed
2 teaspoons extra virgin olive oil
2 medium yellow peppers, cut into 2 inch long thin strips
4 ounces red wine
1 1/2 tablespoons minced garlic
28 ounces crushed tomatoes, fire roasted recommended
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon salt
8 ounces uncooked whole wheat fusilli
1/3 cup fresh basil, chopped

Steps:

  • Bring large pot of lightly salted water to boil.
  • Meanwhile, to make sauce, in large nonstick skillet over medium high heat, cook sausage stirring and breaking up meat with back of wooden spoon, until cooked through, about 3 to 5 minutes; remove to a plate.
  • Heat oil in same skillet. Add yellow peppers and onion; cook, stirring frequently, until vegetables are lightlycolored and crisp tender, about 5 minutes.
  • Add wine and garlic; cook until most of liquid evaporate, about 1 minute. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil. Reduce heat to medium low, cover and simmer until vegetables are tender and sauce is heated through, about 10 minutes.
  • While sauce simmers, add pasta to boiling water and cook according to package instructions. Drain pasta; return to pot. Add sauce and basil; toss to mix and coat. Yields about 1 1/3 cups per serving.
  • NOTES:.
  • auce is also good over rice.
  • Toss in some fennel seeds for even greater flaver.

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SWEET HOMEMADE SAUSAGE RECIPE - MY CRAZY GOOD LIFE
Directions: Add the meat, apple, broth, and spices to a large bowl. Mix the ingredients together with your hands and form 12 small patties. If frying, heat coconut oil in large pan and add sausage patties to hot oil. Cook on both sides until and internal temperature of 165°F is reached, about 5 minutes.
From mycrazygoodlife.com
Reviews 1
Calories 206 per serving
Category Breakfast


HOMEMADE ITALIAN TURKEY SAUSAGE | DWARDCOOKS | WW …

From dwardcooks.com
4.8/5 (4)
Total Time 8 mins
Category 0sp
Published 2020-08-14


BAKED ZITI WITH TURKEY SAUSAGE | RECIPES | WW USA
Instructions. Position the rack in the center of the oven and preheat the oven to 350°F. Crumble the sausage meat into a large saucepan and brown over medium heat, stirring often, about 4 minutes. Drain off any fat, then add the onion and bell pepper. Cook, stirring often, until softened, about 3 minutes. Stir in the tomatoes, peas, tomato ...
From weightwatchers.com
Cuisine Italian
Category Lunch,Dinner
Servings 8
Total Time 50 mins


HEALTHY SPICY TURKEY SAUSAGE SQUASH BOATS
This recipe created especially for Casa M Spice Co®. These Healthy Spicy Turkey Sausage Squash Boats are quick to make with Casa M. Spice Co® Chain Reaction spice.Delicious homemade turkey sausage crumbles mixed with sweet potato, onion, chanterelles, red pepper and garlic all served in a “squash” boat.
From gourmetdoneskinny.com
Cuisine American
Category Main
Servings 6
Total Time 40 mins


10 BEST WEIGHT WATCHERS TURKEY SAUSAGE RECIPES | YUMMLY
Turkey Sausage and Bell Peppers Weight Watchers Style Food.com chicken broth, green bell pepper, sliced, red bell pepper, crushed red pepper flakes and 5 more Weight Watchers pork jalfrezi with cauliflower rice Vitality
From yummly.co.uk


HOMEMADE ITALIAN TURKEY SAUSAGE | DWARDCOOKS | WW RECIPES ...
Jul 11, 2019 - This homemade Italian turkey sausage is great for meal prep. Add flavor to pizza, pasta, and other dishes with this delicious and versatile spice blend. 0sp
From pinterest.ca


WW BISCUIT RECIPES - WEIGHT WATCHERS BISCUITS
Jun 26, 2021 - This is a huge collection of healthy biscuit recipes for anyone on Weight Watchers. These are easy, low calorie recipes your whole family will love. Whether you are on the WW blue plan, WW purple plan, WW green plan, or you're just looking for healthy Weight Watchers biscuit recipes that are delicious and simple, this board will help you change your recipe rotation.
From pinterest.com


WEIGHT WATCHERS ITALIAN SAUSAGE RECIPES | SPARKRECIPES
mexican sloppy joses. ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry.
From recipes.sparkpeople.com


WEIGHT WATCHERS HOMEMADE BREAKFAST SAUSAGE RECIPE - FOOD NEWS
Jul 25, 2019 - A simple recipe for homemade breakfast sausage made with ground chicken. Each sausage patty has 10 grams of protein and is loaded with flavor. These Weight Watchers Breakfast Recipes are perfect for starting your day off on a healthy note! Freestyle SmartPoints are included for all recipes. ... Weight Watchers Homemade […]
From foodnewsnews.com


WEIGHT WATCHERS RECIPE - NOODLES WITH TURKEY SAUSAGE AND ...
Find calories, carbs, and nutritional contents for Weight Watchers Recipe - Noodles With Turkey Sausage and Cabbage and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


BAKED ZITI WITH TURKEY SAUSAGE | HEALTHY RECIPES | WW CANADA
Enjoy a tasty and healthy recipe. Learn how to make Baked Ziti with Turkey Sausage.
From qat2.weightwatchers.com


10 BEST WEIGHT WATCHERS TURKEY SAUSAGE RECIPES - YUMMLY

From yummly.com


WEIGHT WATCHERS
Jan 29, 2022 - Explore Peggy P's board "Weight Watchers" on Pinterest. See more ideas about recipes, ww recipes, food.
From pinterest.com


TURKEY SAUSAGE WEIGHT WATCHERS POINTS RECIPES
Form turkey into 8 patties, approximately 3/4 inch thick. Cook patties in non-stick skillet over medium heat 7-8 minutes on each side or until thoroughly cooked. •Variations:.
From tfrecipes.com


TURKEY SAUSAGE AND BELL PEPPERS (WEIGHT WATCHERS RECIPE ...

From foodnewsnews.com


HOMEMADE ITALIAN TURKEY SAUSAGE | DWARDCOOKS | WW RECIPES ...
Mar 17, 2019 - This homemade Italian turkey sausage is great for meal prep. Add flavor to pizza, pasta, and other dishes with this delicious and versatile spice blend. 0sp
From pinterest.ca


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