Ww Easy Acorn Squash Food

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EASY ACORN SQUASH



Easy Acorn Squash image

Baking winter squash cut side down in a small amount of water really makes it tender, and eliminates tough spots. This recipe came from a sticker on a squash I bought several years ago.

Provided by GrandmaIsCooking

Categories     Vegetable

Time 45m

Yield 2 serving(s)

Number Of Ingredients 5

1 acorn squash
1 cup water
1/2 teaspoon salt (optional)
1 tablespoon orange marmalade
1 teaspoon butter, melted

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Cut squash in half and remove all seeds and strings. (Scrape the inside of the squash with the edge of a spoon).
  • Place squash halves upside down in a shallow pan. Pour water in pan to a depth of 1/4 inch (may use more or less water depending upon size of pan used).
  • Bake for 35 minutes. If any water remains, drain it off.
  • Turn squash over. Sprinkle cut side of squash lightly with salt if desired. Mix together the marmalade and melted butter and spoon over cut side of squash pieces.
  • Place under broiler for 5 minutes or until lightly browned.

Nutrition Facts : Calories 127.6, Fat 2.1, SaturatedFat 1.2, Cholesterol 5, Sodium 27.9, Carbohydrate 29.1, Fiber 3.3, Sugar 6, Protein 1.8

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