Ww African Dessert 4 Points Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

49+ EASY WEIGHT WATCHERS DESSERTS RECIPES



49+ Easy Weight Watchers Desserts Recipes image

Are you following the weight watchers diet but still craving some desserts? Try our list of 49+ Easy Weight Watchers Desserts Recipes now!

Provided by The Sharp Aspirant

Categories     Dessert

Number Of Ingredients 12

Low Fat Graham Crackers
fat-free cream cheese
cold skim milk
lemon juice
fat-free Cool Whip
all-purpose flour
light brown sugar
regular cold butter
large eggs
vanilla extract
powdered sugar
cinnamon

Steps:

  • Select your choice of weight watchers dessert recipes from the article.
  • Click on the link to get the full recipes and instructions.
  • Get ready to make the best weight watchers desserts and enjoy!

BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)



Banana Split Dessert (4 Points * Low Fat & Low Sugar) image

Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.

Provided by Pam-I-Am

Categories     Gelatin

Time 1h20m

Yield 15 serving(s)

Number Of Ingredients 11

2 cups low fat graham cracker crumbs
5 tablespoons reduced fat margarine, melted
1 (12 ounce) can fat-free evaporated milk
1/4 cup nonfat milk, cold
2 (3 ounce) packages sugar-free instant vanilla pudding mix
4 medium bananas, sliced
1 (20 ounce) can unsweetened crushed canned pineapple, drained
8 ounces fat-free cool whip
3 tablespoons walnuts, chopped
1/4 cup chocolate syrup
10 maraschino cherries, quartered

Steps:

  • Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
  • In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
  • Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
  • Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
  • Refrigerate for at least 1 hour before serving. Cut into 15 servings.

AFRICAN DESSERT



African Dessert image

Make and share this African Dessert recipe from Food.com.

Provided by EdandTheresa

Categories     Dessert

Time 20m

Yield 5-6 serving(s)

Number Of Ingredients 6

5 bananas
1 tablespoon butter
1/3 cup orange juice
1 tablespoon lemon juice
3 tablespoons brown sugar
2/3 cup shredded coconut

Steps:

  • Cut each bananas into fourths.
  • Arrange bananas in greased 9 inch pie plate.
  • Dot with butter.
  • Drizzle with orange and lemon juice.
  • Sprinkle with brown sugar and coconut.
  • Bake at 370°F until coconut is golden brown about 8-10 minutes.

Nutrition Facts : Calories 226.9, Fat 7.1, SaturatedFat 5.5, Cholesterol 6.1, Sodium 53.5, Carbohydrate 42.9, Fiber 3.7, Sugar 29.2, Protein 1.8

WW AFRICAN DESSERT (4 POINTS)



Ww African Dessert (4 Points) image

Make and share this Ww African Dessert (4 Points) recipe from Food.com.

Provided by Redsie

Categories     Tropical Fruits

Time 15m

Yield 5 serving(s)

Number Of Ingredients 6

5 bananas
2/3 cup shredded coconut
1/3 cup orange juice
1 tablespoon lemon juice
1 tablespoon butter
3 tablespoons brown sugar

Steps:

  • Cut each banana into fourths.
  • Arrange the bananas in a greased 9-inch pie plate.
  • Dot with butter.
  • Drizzle with orange and lemon juice.
  • Sprinkle with coconut and brown sugar.
  • Bake at 370 degrees F for about 8-10 minutes (until the coconut is golden brown).

Nutrition Facts : Calories 226.9, Fat 7.1, SaturatedFat 5.5, Cholesterol 6.1, Sodium 53.5, Carbohydrate 42.9, Fiber 3.7, Sugar 29.2, Protein 1.8

More about "ww african dessert 4 points food"

20 TRADITIONAL AFRICAN DESSERTS - INSANELY GOOD
20-traditional-african-desserts-insanely-good image

From insanelygoodrecipes.com
4.8/5 (4)
Published Apr 26, 2021
Category Desserts, Recipe Roundup
  • Malva Pudding. This wonderfully sweet cake is similar in texture and consistency to a tres leches cake. It’s soft and moist thanks to the yummy homemade syrup that you pour over it while it’s still warm.
  • Chocolate Malva Pudding. This warm, incredible cake is similar to the malva pudding recipe mentioned above. It even includes apricot jam, vinegar, and brown sugar.
  • Moroccan Shortbread Cookies. These shortbread cookies are probably a little rounder than what you’re used to eating. They’re also crunchy, crumbly, and full of cracks, which is why they’re called “silly cookies.”
  • Melt-in-Mouth Butter Cookies (Egyptian Ghorayebah) All you’ll need to make these soft, indulgent cookies is powdered sugar, flour, ghee (unsalted butter won’t work), and a tiny dash of baking powder.
  • West African Lime Cake. If you enjoy your cake extremely tart and tangy, this is one recipe you have to try, and you probably already have all the ingredients in your kitchen!
  • Crunchies (South African Oatmeal Bars) These are granola bars for people who don’t like granola bars. They’re also granola bars for people who do like granola bars and for people who are on the fence about the whole issue.
  • Koeksisters. Koeksisters take about 2-and-a half-hours to make. Much of that time, though, is idle time for refrigerating, resting, and cooling. Because I love any food that’s pretty, I adore these.
  • Umm Ali (Egyptian Bread Pudding) This Egyptian dessert is similar to bread pudding, only with a few extra goodies thrown in for a more enjoyable taste.
  • South African Peppermint Crisp Fridge Tart. I love cooking, but sometimes I just want something sweet and yummy without having to stand over a stove for half an hour to make it.
  • Chebakia (Moroccan Sesame Cookies) It may take you a couple of tries to get these rose-shaped cookies shaped precisely right. The great part about that is that you’ll get to eat all the mistakes yourself!


15 LOW POINT WEIGHT WATCHERS DESSERTS | LIVESTRONG
15-low-point-weight-watchers-desserts-livestrong image

From livestrong.com
  • Open-Face Indoor S’More. You won't need a campfire for these luscious s'mores. ​SmartPoints:​ 4. Advertisement. This chocolatey, marshmallowy treat permits the eating of s'mores all year round (no campfire required).
  • Mini Coffee-Chip Ice Cream Sandwiches. The presence of espresso makes these ice cream sandwiches an adult-friendly treat. ​SmartPoints:​ 4.
  • Baked Peaches With Almond Crisp Topping. As peaches heat up in the oven, they release their sweet juices, which makes them a natural fit for dessert.
  • Chocolate Chile Cookies. These chocolate cookies mix sweet with spicy. ​SmartPoints:​ 3. Advertisement. The "chile" in this recipe does more than add a little heat to your sweet.
  • Chocolate-Dipped Macaroons. A dessert that brings together chocolate and coconut lovers. ​SmartPoints:​ 3. Coconut lovers know that macaroons are a vital dessert to enjoy beyond the Jewish holidays.
  • 2-Ingredient Ice Cream Cupcake Bites. Using WW ice cream bars from the supermarket speeds up the time it takes to prep this frosty treat.
  • Chocolate-Dipped Baby Bananas. This points-friendly dessert can be ready in around 20 minutes. ​SmartPoints:​ 2. Bananas' zero point status turns the fruit into the ideal chocolate vehicle.
  • Caramel Cookies. You can whip up a batch of these crispy caramel cookies in 15 minutes. ​SmartPoints:​ 2. Here's another recipe that allows you to freeze the dough so you can enjoy a fresh-baked cookie whenever you please.
  • Berry Lemon Tartlets. What could be more adorable than these tiny — and delicious — tartlets? ​SmartPoints:​ 2. Advertisement. Some folks just love a tart, lemony dessert, and if you happen to be one of those people, this recipe is for you.
  • Meringue Cookies. These meringue cookies deliver a satisfying crunch as you eat. ​SmartPoints:​ 1. Chocolate or vanilla? You don't have to choose with these meringue cookies.


WEIGHT WATCHERS FOOD POINTS LIST (WW CHART + FREE PDF) …
weight-watchers-food-points-list-ww-chart-free-pdf image
Web What food item has the most Weight Watchers food points on the list? The Cheesecake Factory Bruleed French Toast with bacon weighs an impressive 107 points! Contains 2,490 calories with 173 grams of fat …
From web-hobbies.com


DELICIOUS WEIGHT WATCHERS LOW POINT DESSERTS - FOOD FUN …
delicious-weight-watchers-low-point-desserts-food-fun image
Web Jul 23, 2016 Peanut Butter Apple Slices | 4 WWPoints Simple and delicious sliced apples topped with peanut butter, chocolate and white chips and nuts. Check out this recipe Lemon Thumbprint Cookies | 1 WW …
From kellystilwell.com


10 WEIGHT WATCHERS FREESTYLE DECADENT DESSERT RECIPES - THE …
Web Dec 21, 2020 1. Weight Watchers Crustless Pumpkin Pie (4 points) – One of the most popular recipes on our website, this super-low point pie is just 4 points for the entire pie. …
From theholymess.com


10 MOST POPULAR AFRICAN DESSERTS - TASTEATLAS
Web Dec 29, 2022 Malva pudding is a traditional South African dessert consisting of a pudding base covered in a creamy, sweet sauce made with water, cream, vanilla, butter, and …
From tasteatlas.com


10 BEST AFRICAN DESSERTS TO DIE FOR | KADEALO AFRICA
Web May 3, 2020 African Dessert: African Fruit Pie. Eating healthier for dessert has never been easier, especially with African Fruit Pie. African Fruit Pie can be found …
From kadealo.com


25 BEST DELICIOUS ZERO POINT WEIGHT WATCHER’S DESSERTS
Web Mar 31, 2021 Here are the best totally guilt free zero point Weight Watcher’s desserts you can enjoy when the craving for a sweet treat hits. From frozen berries and …
From thistinybluehouse.com


SMART DESSERTS WITH WEIGHT WATCHER SMART POINTS
Web Jan 3, 2016 Alisha’s List of Twelve Smart Desserts worth 0,1,2,3 or 4 WW Smart Points! Skinny Peanut Butter-Yogurt Dip with fruit 2 WW Smart Point . Pumpkin Cheesecake …
From mealplanningmommies.com


30 EASY WEIGHT WATCHERS DESSERTS - INSANELY GOOD
Web Jun 9, 2022 This Weight Watchers cheesecake recipe is creamy, sweet, and cute as heck! Each mason jar dessert is filled to the brim with fluffy whipped cream and the …
From insanelygoodrecipes.com


26 WEIGHT WATCHERS DESSERT RECIPES - LOW CALORIE …
Web 50 Favorite Weight Watchers Recipes Low-Carb Low-Calorie Macaroni Salad Low Calorie Brownies! Weight Watchers Parmesan Crusted Chicken Schnitzels Very Low Calorie …
From food.com


LIST OF WEIGHT WATCHERS FOODS AND THEIR POINTS - FULL GUIDE
Web May 7, 2022 The WW points are assigned to each food item. Generally, foods high in saturated fats or sugars, such as potato chips or chocolate, are considered high in …
From weightedliving.com


10 BEST WEIGHT WATCHERS DESSERTS WITH POINTS RECIPES
Web Jan 8, 2023 Weight Watchers Zero Point Lemon Cheesecake Healthy Weight Watchers Recipes & Healthy Foods sugar substitute, sugar, lemon extract, fresh lemon juice, …
From yummly.com


16 BEST SOUTH AFRICAN DESSERTS FOR EVERY CRAVING FOOD-LOVER IN 2022
Web Nov 15, 2021 There are both hot and South African cold desserts like ice cream, cake, and even puddings which makes the whole platter a Wonderland and for the dessert …
From traveltriangle.com


MOM'S 4 POINT WW DESSERT RECIPE - FOOD.COM
Web In the bottom of a dessert glass, put the cake. Add 1/2 container of pudding, 2 slices banana, 1 sliced strawberry. Repeat. Put a dollop of Cool Whip on top. I would think that …
From food.com


WEIGHT WATCHERS BUTTERFINGER DESSERT - RECIPE DIARIES
Web Jan 11, 2014 Ingredients. 1 15oz package angel food cake, prepraed. 1 (1 ounce) package fat-free sugar-free vanilla pudding mix (larger size) 2 (8 ounce) containers fat …
From recipe-diaries.com


Related Search