WEIGHT WATCHERS CHEESECAKE - 3 POINTS
Thanks to light cream cheese (Neufchatel) and fat free sour cream, everyone can enjoy this classic, rich-tasting dessert. 1/16 of the cake is 3 POINTS. From the Weight Watchers cookbook.
Provided by xpnsve
Categories Cheesecake
Time 1h20m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Prheat the over to 325 degrees; wrap the outside of a 10-inch springform pan with heavy duty foil; then spray the inside entirely with nonstick spray. Press the graham cracker crumbs over the bottom and partially up the sides of the pan.
- In a large bowl, with an electric mixer on medium speed, beat the cream cheese, sour cream, sugar and vanilla until smooth.
- Add the eggs, 1 at a time, beating on low speed until blended; stir in the lemon zest.
- Pour the batter into the springform pan and set into a large roasting pan.
- Pour boiling water into the roasting pan to come halfway up the sides of the springform pan.
- Bake until almost completely set, 30-32 minutes.
- Turn off the oven and prop open the door with a wooden spoon; leave the cake in the oven for 30 minutes.
- Transfer to a rack and run a knife around the edge of the pan to release the cake.
- Cool completely, then refrigerate, covered, until ready to serve.
WW 3-POINT HERSHEY'S CAKE
Make and share this Ww 3-Point Hershey's Cake recipe from Food.com.
Provided by MsMargo
Categories Dessert
Time 40m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 350. Spray two 8-inch round or one 13x9 cake pan with cooking spray.
- Stir together flour, cocoa and baking soda.
- In saucepan over low heat, melt lowfat margarine, stir in sugar. Remove from heat.
- Add milk, vinegar and vanilla to mixture in saucepan; stir.
- Add flour mixture; stir with whisk until well blended.
- Pour evenly into prepared pans. Bake 20 minutes or until wooden pick comes out clean.Cake is moist, so a little stain on the toothpick is ok.
- Cool 10 minutes; remove from pans to wire racks. Cool completely.
- Frosting:.
- In small mixer bowl, stir together 1 envelope dream whip, 1/2 cup cold skim milk, 1 T cocoa, and 1/2 t. vanilla. Beat on high about 4 minutes until soft peaks form. This step takes forever. Don?t give up.
- For variations on the frosting, leave out the cocoa; add 1/4 t. almond extract instead of vanilla; add 1 T very strong coffee for mocha frosting.
- Spread one cake layer with half the frosting. Top with other cake layer, spread remaining frosting on top. Refrigerate 2 or 3 hours, until chilled.
- Keep leftovers in refrigerator, covered.
Nutrition Facts : Calories 143, Fat 1.9, SaturatedFat 0.3, Cholesterol 0.4, Sodium 172.4, Carbohydrate 29.1, Fiber 0.8, Sugar 16.7, Protein 2.6
LIGHTER HERSHEY'S CHOCOLATE CAKE
I used the Hershey's cocoa recipe for a starter and made adjustments for this much healthier version. It is made with no oil, only one egg and has loads of taste. For my birthday earlier in the year, I tried to make a healthy chocolate cake, and it was so bad I had to throw it away. I don't think anyone would be throwing this one away :) It is very light and fluffy, full of chocolate flavor and for many, many fewer calories. Oh, and did I mention it's dairy-free as well?! Update: I tried reducing the sugar amount even more to 1/4 cup, but it resulted in a more spongy texture, rather than the fluffy you get using 1/2 cup sugar.....just wanted to post, for all those out there like me trying to see how much sugar could be eliminated ;)
Provided by FoodExplorer
Categories Dessert
Time 40m
Yield 10-12 serving(s)
Number Of Ingredients 14
Steps:
- Heat oven to 350*.
- Grease and flour two 9" round (or square!) pans.
- Mix the Splenda through the salt ingredients together in a large bowl.
- Add in the egg and egg whites, vanilla, soymilk, 1/2 cup water, and applesauce; mix well until all ingredients are well blended.
- Pour in boiling water and stir.
- Pour batter into pans.
- Bake for about 30 minutes, checking five minutes before done, just in case :) Make sure a fork comes out clean when inserted into cake.
- Cool 10 minutes in the pans, then remove to cool completely.
- Frost if desired, but I find this nice enough just by itself!
- Hope you enjoy :).
Nutrition Facts : Calories 158.3, Fat 1.9, SaturatedFat 0.7, Cholesterol 21.1, Sodium 387, Carbohydrate 32.5, Fiber 3, Sugar 10.4, Protein 5.4
WW 8 POINTS - CASHEW CHICKEN
Make and share this Ww 8 Points - Cashew Chicken recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 37m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large skillet over medium-high heat.
- Add garlic and cook 1 minute.
- Season chicken on both sides with salt and pepper and add to skillet.
- Cook until browned on all sides, stirring frequently, about 4 minutes.
- Add 1 cup of broth, soy sauce, celery, bamboo shoots and water chestnuts to chicken and bring to a simmer.
- Reduce heat to low, cover and simmer until chicken is cooked through, about 5 minutes.
- Dissolve cornstarch in remaining 1/2 cup of broth.
- Add cornstarch mixture to skillet and simmer until sauce thickens, stirring constantly, about 1 minute.
- To serve, divide rice among 4 shallow dishes.
- Spoon chicken mixture onto rice and sprinkle with cashews.
- Yields about 1 cup of chicken, 1/2 cup of rice and 1 1/2 tablespoons of cashews per serving. 8 Points per serving.
Nutrition Facts : Calories 443.1, Fat 10.4, SaturatedFat 2.1, Cholesterol 65.8, Sodium 1056.8, Carbohydrate 52.2, Fiber 4.1, Sugar 5.8, Protein 35.1
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