WW 1 POINT - BAKED TOMATOES
Make and share this Ww 1 Point - Baked Tomatoes recipe from Food.com.
Provided by mariposa13
Categories Vegetable
Time 39m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350°F.
- Spray a 1 quart shallow baking dish with nonstick spray.
- Halve the tomatoes then squeeze out and discard seeds.
- Place tomatoes cut side up in dish.
- Combine the bread crumbs and parmesan cheese in small bowl.
- Sprinkle over tomatoes and bake until soft, about 35-45 minutes.
- 1 point per serving (1 tomato half).
Nutrition Facts : Calories 29.9, Fat 0.8, SaturatedFat 0.4, Cholesterol 1.7, Sodium 81.2, Carbohydrate 4.4, Fiber 0.9, Sugar 1.8, Protein 1.7
BREADED BAKED TOMATOES
Make and share this Breaded Baked Tomatoes recipe from Food.com.
Provided by Jeannette 108
Categories Vegetable
Time 40m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Lightly grease baking pan.
- Core tomatoes and cut them in half, place in pan.
- Apply seasonings evenly and sprinkle chili on tomatoes if so desired.
- Drizzle tomatoes with oil or butter.
- Cover tomatoes liberally with breadcrumbs.
- Bake at 425 for 20-30 minutes.
- Serve with cous cous or rice.
Nutrition Facts : Calories 246.5, Fat 3.2, SaturatedFat 0.7, Sodium 404.5, Carbohydrate 46.1, Fiber 4.6, Sugar 8.2, Protein 8.8
WW 1 POINT (WW) WARM CHUNKY APPLE "PIE"
I was given a bunch of apples and wondered what to do with them. I searched all of my cookbooks and found a similar recipe. I just changed it to be Weight Watchers "friendly". It tastes just like warm apple pie without all the guilt! I am going to try it over pancakes too!
Provided by PaigeParkerMomma
Categories Pie
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Peel and cut apples into chunks and place in a crockpot.
- In a small mixing bowl mix splenda, water and cinnamon.
- Pour over apples.
- Cook on Low setting for 4-5 hours stirring occasionally.
- Serve warm with Ice Cream or Cool Whip (I used Fat Free Cool Whip for 0 pts on Weight Watchers).
- 1 Cup= 1pt.
- Delicious and very filling too!
BAKED TOMATOES
Make and share this Baked Tomatoes recipe from Food.com.
Provided by _Pixie_
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Cut each tomato in half and arrange cut side up on a baking dish.
- Sprinkle each half lightly with bread crumbs, parmesan cheese and thyme.
- Bake for 15 to 20 min at 375 degrees.
Nutrition Facts : Calories 11.2, Fat 0.1, Sodium 3.1, Carbohydrate 2.4, Fiber 0.7, Sugar 1.6, Protein 0.6
BAKED TOMATOES
Make and share this Baked Tomatoes recipe from Food.com.
Provided by Derf2440
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut each tomato lengthwise into 6 wedges.
- In bowl, toss tomato wedges with half of each of the oil, salt and pepper.
- Arrange tomatoes, cut side up in 13x9 inch glass baking dish, roast in 400f degree oven for 30 minutes.
- Meanwhile in bowl, combine bread crumbs, garlic, parsley and remaining oil, salt and pepper.
- Remove tomatoes from oven, sprinkle with bread crumb mixture.
- Roast until bread crumb mixture is golden, about 20 minutes.
- Sprinkle with cheese, if using and return to oven for another 5 minutes, until cheese melts.
Nutrition Facts : Calories 380.6, Fat 18.4, SaturatedFat 3.6, Cholesterol 5.5, Sodium 788.9, Carbohydrate 43.7, Fiber 3.8, Sugar 5.9, Protein 10.7
BUTTERMILK BAKED TOMATOES
Tasty baked tomatoes that I often make in the summer when I am dieting. Only 1 WW point for a whole tomato! I found recipe years ago in The Calculating Cook, a gourment cookbook for diabetics and dieters.
Provided by Linda B
Categories Vegetable
Time 23m
Yield 4-8 serving(s)
Number Of Ingredients 5
Steps:
- Cut tomatoes in half, seed, and place cut side up in broiler safe baking dish.
- Pour 1 tablespoon of buttermilk into each tomato half then sprinkle top of each with cheese, salt and pepper.
- Bake at 400 degrees Fahrenheit for 15 minutes; then place under broiler until lightly browned.
- You may add oregano, basil, tarragon, garlic, or rosemary for a flavor change.
Nutrition Facts : Calories 61.3, Fat 2.3, SaturatedFat 1.3, Cholesterol 6.7, Sodium 133.9, Carbohydrate 6.5, Fiber 1.5, Sugar 4.8, Protein 4.5
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