Wonton Eggcups Food

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WONTON TACO CUPS



Wonton Taco Cups image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 12 taco cups

Number Of Ingredients 12

2 tablespoons salted butter, melted
12 wonton wrappers
One 15-ounce can black beans, drained and rinsed
One 4-ounce can diced green chiles, drained
2 teaspoons chili powder
Juice of 1/2 lime
1/2 cup grated Monterey Jack cheese
1/2 small avocado, diced
1/3 cup pico de gallo
1/4 cup sour cream
Hot sauce, if desired
1/4 cup fresh cilantro leaves

Steps:

  • For the wonton cups: Preheat the oven to 375 degrees F.
  • Brush 12 cups of a mini muffin pan with the butter. Fit 1 wonton wrapper into each cup, folding the sides as needed.
  • In a small bowl, toss together the beans, green chiles, chili powder and lime juice. Spoon some of the bean mixture into each cup, about a heaping tablespoon each. Bake until the filling is warmed through, about 12 minutes. Remove the pan and top each cup with a pinch of cheese. Return the pan to the oven and continue to bake until the cheese is melted and the wontons are golden, another 5 minutes.
  • For the toppings: Let the taco cups cool in the pan for a minute or two. Transfer the taco cups to a platter and top each with some avocado, pico de gallo, a small dollop of sour cream, hot sauce, if using, and cilantro.

WONTON EGGCUPS



Wonton Eggcups image

This little breakfast takes less than 30 minutes to prepare and cook, and its healthy and simple; not to mention delicious!

Provided by crosbym

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

12 wonton wrappers
2 eggs
1 cup skim milk
1/2 cup ham, diced
1/2 cup shredded cheddar cheese
salt and pepper (to taste)

Steps:

  • Preheat oven to 375.
  • Spray 12 cup muffin tin with a non-stick cooking spray and place won ton wrapper into tin pushing won ton down in hole so that some of the won ton is sticking out.
  • Add diced ham into bottom of pan and spread out between won ton wrappers.
  • In a bowl, combine eggs and milk and mix.
  • Pour egg and milk mixture evenly into muffin pan. Top with desired amount of salt and pepper.
  • Place in oven for 10-15 minutes until eggs begin to solidify, then remove and sprinkle tops with cheese. Place back in oven for about 5 minutes; until cheese is melted. Serve and enjoy.
  • Note: You can use any kind of milk to make this recipe and feel free to add any breakfast style ingredients to it! I've also used bell peppers, onions, sausage, etc and its delicious!

Nutrition Facts : Calories 104.3, Fat 2.6, SaturatedFat 0.8, Cholesterol 70.3, Sodium 316.2, Carbohydrate 11.7, Fiber 0.3, Sugar 0.1, Protein 7.9

WAKE-UP WONTON CUPS



Wake-Up Wonton Cups image

Dainty, delectable and delightfully different, these yummy breakfast bites add a fun touch to a healthy morning meal. Pepper sauce lends just a bit of heat...adjust to your liking. Gina Berry - Chanhassen, MN

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 10 wonton cups.

Number Of Ingredients 7

10 wonton wrappers
Cooking spray
4 eggs
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 medium tomato, seeded and chopped
10 drops hot pepper sauce

Steps:

  • Press wonton wrappers into miniature muffin cups coated with cooking spray. Spritz wrappers with cooking spray. Bake at 350° for 10-12 minutes or until lightly browned., Meanwhile, in a small bowl, whisk the eggs, garlic powder and salt. Heat a small nonstick skillet coated with cooking spray until hot. Add egg mixture; cook and stir over medium heat until eggs are completely set., Spoon eggs into cups. Top each with chopped tomato and a drop of pepper sauce.

Nutrition Facts : Calories 110 calories, Fat 4g fat (1g saturated fat), Cholesterol 171mg cholesterol, Sodium 269mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

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