Wild Wahoo Gourmet Sandwiches With Rum Pear Spinach Salad Food
NANCY'S SPINACH SALAD
Steps:
- For the dressing: In a food processor, chop onion, add all other ingredients except oil, and blend. Slowly add the oil, refrigerate for 1 day.
- For the Salad: Mix all of the ingredients in a bowl and toss with dressing.
GRILLED WAHOO WITH TOMATO SAUCE
Steps:
- Heat the grill to high. Brush both sides of the fillets with canola oil and season with salt and pepper, to taste. Grill until slightly charred and almost cooked through, about 3 to 4 minutes per side, (it will continue cooking in the sauce).
- While the fish is grilling, heat the olive oil in a large saute pan over medium heat. Add the garlic, anchovies and tomatoes and cook until slightly soft, about 4 minutes. Add the capers, olives, lemon juice, oregano and parsley and cook for 30 seconds. Transfer the fish to the sauce and let cook for 1 minute. Transfer to a serving platter and serve.
RASPBERRY JAZZ SPINACH SALAD
Provided by Food Network
Time 18m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Clean and chop the spinach. In a saucepan, add red onion and avocado. Add raspberries, jalapenos, balsamic vinegar, and pine nuts. Stir over medium heat for 2 to 3 minutes, until warm. Pour the warmed mixture over the spinach leaves, toss, and serve.
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