Wild Blueberry Vanilla Breakfast Smoothie Food

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WILD BLUEBERRY VANILLA BREAKFAST SMOOTHIE



Wild Blueberry Vanilla Breakfast Smoothie image

This Wild Blueberry Vanilla Breakfast Smoothie is the perfect way to start your day. With 25 grams of protein, 14 grams fiber and plenty of antioxidants, it's sure to fuel you all morning long!

Provided by Brittany Poulson

Categories     Breakfast

Time 5m

Number Of Ingredients 7

1/2 cup 1% milk
1/2 cup vanilla Greek Yogurt
1/4 cup rolled oats
1 Tablespoon chia seeds
1 Tablespoon hulled hemp seeds
1/2 teaspoon vanilla extract
1 cup frozen Wild Blueberries

Steps:

  • Place all ingredients in a blender.
  • Blend until smooth and creamy.
  • Pour into a glass. Serve immediately.

Nutrition Facts : ServingSize 1 smoothie, Calories 460 calories, Sugar 37 g, Sodium 190 mg, Fat 10 g, SaturatedFat 3 g, UnsaturatedFat 5 g, TransFat 0 g, Carbohydrate 65 g, Fiber 14 g, Protein 25 g, Cholesterol 14 mg

HEALTHY BLUEBERRY BREAKFAST SMOOTHIE



Healthy Blueberry Breakfast Smoothie image

A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!

Provided by Lisa Marie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 7

1 cup fresh blueberries
½ cup Greek yogurt
¼ cup orange juice
1 tablespoon white sugar, or to taste
¼ teaspoon vanilla extract
1 pinch ground cinnamon, or to taste
3 ice cubes

Steps:

  • Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.

Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g

WILD BLUEBERRY SMOOTHIE



Wild Blueberry Smoothie image

A sensational drink, just to my liking!! Prepared in advance and refrigerated, it makes it an extremely quick and healthy breakfast for those on the run in the morning.

Provided by Chef mariajane

Categories     Smoothies

Time 1m

Yield 1 serving(s)

Number Of Ingredients 4

2 ounces wild blueberry juice
2 ounces orange juice
2 ounces plain yogurt or 2 ounces frozen yogurt
2 ounces ice

Steps:

  • Place all ingredients in blender and run until smooth. Garnish with a few blueberries. Add additional fruits and berries in season as desired.

Nutrition Facts : Calories 64.4, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 29.9, Carbohydrate 9.1, Fiber 0.1, Sugar 7.9, Protein 2.5

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