Whole Wheat Molasses Flat Bread Food

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WHOLE WHEAT MOLASSES FLAT BREAD



Whole Wheat Molasses Flat Bread image

This is a quick bread that mixes up fast and bakes in 15 minutes. It goes great topped with honey or jams. We like making this especially at Eastertime.

Provided by BOLTONLANE

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 30m

Yield 16

Number Of Ingredients 9

2 cups whole wheat flour
1 cup all-purpose flour
1 ¼ teaspoons baking powder
1 ¼ teaspoons salt
4 teaspoons vegetable oil
⅞ cup boiling water
3 tablespoons honey
3 tablespoons molasses
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet. Whisk the whole wheat flour, all-purpose flour, baking powder, and salt together in a bowl.
  • Mix vegetable oil, boiling water, honey, and molasses into the flour mixture, and stir until thoroughly combined. Turn the dough out onto a well-floured work surface, and knead a few times to be sure the dough is completely mixed. Divide the dough into quarters, and roll each quarter into a ball. Press each dough ball into a circle about 1/4-inch thick, and place on prepared baking sheet. If desired, use a kitchen knife to lightly score the breads with 2 criss-cross lines to break the breads apart later.
  • Bake in the preheated oven until browned, about 15 minutes. If desired, brush the breads with melted butter after removing from oven.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 23 g, Cholesterol 1.9 mg, Fat 2.2 g, Fiber 2 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 217.7 mg, Sugar 5.4 g

WHOLE WHEAT MOLASSES BREAD (BREAD MACHINE)



Whole Wheat Molasses Bread (bread Machine) image

Make and share this Whole Wheat Molasses Bread (bread Machine) recipe from Food.com.

Provided by Chris from Kansas

Categories     Yeast Breads

Time 4h10m

Yield 1 1/2 lb. loaf, 12 serving(s)

Number Of Ingredients 9

3/4 cup water
1/3 cup milk
3 tablespoons melted butter
3 tablespoons molasses
2 tablespoons sugar
1 teaspoon salt
1 3/4 cups whole wheat flour
2 cups bread flour
2 1/4 teaspoons fast rising yeast or 2 1/4 teaspoons quick-rising yeast

Steps:

  • Add ingredients to bread machine pan in order suggested by manufacturer.
  • Use light setting, no timer.

Nutrition Facts : Calories 189.8, Fat 3.7, SaturatedFat 2.1, Cholesterol 8.6, Sodium 221.4, Carbohydrate 35, Fiber 2.9, Sugar 5, Protein 5.1

QUICK WHOLE WHEAT AND MOLASSES BREAD



Quick Whole Wheat and Molasses Bread image

A good savory quick bread, excellent with cheese for a snack or lunch or as an accompaniment to a vegetable stew sort of meal. From Mark Bittman in the New York Times.

Provided by Chef Kate

Categories     Quick Breads

Time 1h15m

Yield 1 loaf

Number Of Ingredients 7

oil or butter, for greasing pan
1 2/3 cups buttermilk
2 1/2 cups whole wheat flour (about 12 ounces)
1/2 cup cornmeal
1 teaspoon salt
1 teaspoon baking soda
1/2 cup molasses

Steps:

  • Heat oven to 325 degrees.F.
  • Grease an 8-by-4-inch or 9-by 5-inch loaf pan, preferably nonstick.
  • Mix together dry ingredients.
  • Stir molasses into buttermilk.
  • Stir liquid into dry ingredients (just enough to combine) then pour into loaf pan.
  • Bake until firm and a toothpick inserted into center comes out clean, 45 minutes to 1 hour.
  • Cool on a rack for 15 minutes before removing from pan.

QUICK WHOLE WHEAT AND MOLASSES BREAD



Quick Whole Wheat and Molasses Bread image

Provided by Mark Bittman

Categories     quick, side dish

Time 1h15m

Yield 1 loaf

Number Of Ingredients 7

Oil or butter for greasing pan
1 2/3 cups buttermilk or plain yogurt, or 1 1/2 cups milk and 2 tablespoons white vinegar (see Step 2)
2 1/2 cups (about 12 ounces) whole wheat flour
1/2 cup cornmeal
1 teaspoon salt
1 teaspoon baking soda
1/2 cup molasses

Steps:

  • Heat oven to 325 degrees. Grease an 8-by-4-inch or 9-by 5-inch loaf pan, preferably nonstick.
  • If using buttermilk or yogurt, ignore this step. Make soured milk: warm milk gently -- 1 minute in the microwave is sufficient, just enough to take the chill off -- and add vinegar. Set aside.
  • Mix together dry ingredients. Stir molasses into buttermilk, yogurt or soured milk. Stir liquid into dry ingredients (just enough to combine) then pour into loaf pan. Bake until firm and a toothpick inserted into center comes out clean, 45 minutes to 1 hour. Cool on a rack for 15 minutes before removing from pan.

Nutrition Facts : @context http, Calories 289, UnsaturatedFat 3 grams, Carbohydrate 57 grams, Fat 5 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 303 milligrams, Sugar 18 grams, TransFat 0 grams

WHOLE WHEAT FLATBREAD



Whole Wheat Flatbread image

Kind of like a chapati, a flat pita, or a whole wheat tortilla. It is thin, perfect for scooping up dips or rolling into wraps. You could probably make these on a grill, too, and they would be lovely. These turn out to be around 6- or 7-inch diameter breads, more or less. If you want larger breads (think burrito-sized) then cut these into 8-10 pieces instead of 12.

Provided by Susiecat too

Categories     Breads

Time 20m

Yield 6-12 serving(s)

Number Of Ingredients 5

1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon salt
2/3 cup warm water
4 tablespoons vegetable oil

Steps:

  • Mix flours together.
  • Mix salt into water to dissolve.
  • Add water and oil to flour, mix well.
  • Knead briefly on floured surface, let rest 10-15 minutes.
  • Cut into 12 equal parts.
  • Roll each flat, do not stack them.
  • Cook on ungreased griddle, a few minutes on each side until golden brown.
  • Optional - brush with melted butter or olive oil immediately after removing from griddle.

QUICK WHOLE WHEAT AND MOLASSES BREAD



Quick Whole Wheat and Molasses Bread image

from mark bittman's "how to cook everything" - http://markbittman.com/dinner-with-bittman-quick-whole-wheat-and-mol

Provided by ellie3763

Categories     Quick Breads

Time 1h15m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 6

1 2/3 cups buttermilk or 1 2/3 cups yogurt
2 1/2 cups whole wheat flour
1/2 cup cornmeal
1 teaspoon salt
1 teaspoon baking soda
1/2 cup molasses

Steps:

  • Heat the oven to 325°F Grease an 8- × 4-inch or 9- × 5-inch loaf pan.
  • Mix together the dry ingredients.
  • Stir the molasses into the buttermilk.
  • Stir the liquid into the dry ingredients (just enough to combine), then pour into the loaf pan.
  • Bake until firm and a toothpick inserted in the center comes out clean, about 1 hour. Cool on a rack for 15 minutes before removing from the pan.

Nutrition Facts : Calories 157.5, Fat 1, SaturatedFat 0.3, Cholesterol 1.4, Sodium 342.6, Carbohydrate 34.2, Fiber 3.4, Sugar 9.6, Protein 5

WHOLE WHEAT CORNMEAL MOLASSES BANANA BREAD



Whole Wheat Cornmeal Molasses Banana Bread image

Make and share this Whole Wheat Cornmeal Molasses Banana Bread recipe from Food.com.

Provided by katy.mccown

Categories     Quick Breads

Time 50m

Yield 2 loaves, 32 serving(s)

Number Of Ingredients 10

2 cups whole wheat flour
1 cup cornmeal
1 tablespoon baking powder
1 teaspoon baking soda
1 teaspoon salt
3/4 cup raisins
1 cup mashed ripe banana
1/2 cup molasses
1/4 cup honey
1 cup buttermilk

Steps:

  • Preheat oven to 350 degrees.
  • Combine flour, cornmeal, baking powder, baking soda, and salt. Mix in raisins.
  • In a separate bowl, mash bananas and stir in molasses, honey, and buttermilk. Add this mixture to the dry ingredients and stir only enough to blend.
  • Pour into two 4 1/2 x 8 1/2 lightly greased loaf pans and bake for 40 to 50 minutes.

Nutrition Facts : Calories 80.2, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 158.3, Carbohydrate 18.7, Fiber 1.4, Sugar 8.1, Protein 1.8

WHOLE WHEAT MOLASSES FLAT BREAD



Whole Wheat Molasses Flat Bread image

This is a quick bread that mixes up fast and bakes in 15 minutes. It goes great topped with honey or jams. We like making this especially at Eastertime.

Provided by BOLTONLANE

Categories     Breakfast Bread

Time 30m

Yield 16

Number Of Ingredients 9

2 cups whole wheat flour
1 cup all-purpose flour
1 ¼ teaspoons baking powder
1 ¼ teaspoons salt
4 teaspoons vegetable oil
⅞ cup boiling water
3 tablespoons honey
3 tablespoons molasses
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet. Whisk the whole wheat flour, all-purpose flour, baking powder, and salt together in a bowl.
  • Mix vegetable oil, boiling water, honey, and molasses into the flour mixture, and stir until thoroughly combined. Turn the dough out onto a well-floured work surface, and knead a few times to be sure the dough is completely mixed. Divide the dough into quarters, and roll each quarter into a ball. Press each dough ball into a circle about 1/4-inch thick, and place on prepared baking sheet. If desired, use a kitchen knife to lightly score the breads with 2 criss-cross lines to break the breads apart later.
  • Bake in the preheated oven until browned, about 15 minutes. If desired, brush the breads with melted butter after removing from oven.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 23 g, Cholesterol 1.9 mg, Fat 2.2 g, Fiber 2 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 217.7 mg, Sugar 5.4 g

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