WHOLE WHEAT OATMEAL APPLESAUCE BANANA BREAD {HEALTHY + VEGAN-FRIENDLY}
Naturally sweetened applesauce banana bread made with whole wheat flour and oatmeal. This healthy whole grain banana bread has no butter or oil!
Provided by Monique Volz of Ambitious Kitchen
Categories Banana Bread Bread Breakfast Dairy Free Snack
Time 1h10m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Spray 9-inch loaf pan with nonstick organic cooking spray.
- In large bowl combine mashed banana, applesauce, honey, egg, almond milk and vanilla until well combined and creamy.
- In separate medium bowl whisk together whole wheat flour, oats, baking powder, baking soda, salt and cinnamon. Add wet ingredients to dry ingredients and mix until just combined (don't overmix!).
- Pour into prepared loaf pan, sprinkle oats over top (if desired), and bake for 60-70 minutes or until toothpick inserted into center comes out clean with a few crumbs attached.
- Remove from oven and place on wire rack to cool completely. Cut into 12 slices and enjoy! Keep bread tightly wrapped to maintain moisture.
Nutrition Facts : ServingSize 1 slice, Calories 133 kcal, Carbohydrate 27.6 g, Protein 3.1 g, Fat 1.3 g, Fiber 2.8 g, Sugar 10.1 g
WHOLE GRAIN BANANA APPLESAUCE BREAD
Whole grain banana applesauce bread is naturally sweetened and made without butter or oil. This easy, light and wholesome bread is perfect for a healthy breakfast or snack.
Provided by Kathryn
Categories Breakfast & Brunch
Time 50m
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Spray a 9x5 bread pan with cooking spray and set aside.
- Combine the flour, oats, baking soda, cinnamon and salt in a medium bowl and stir to combine.
- In a separate small bowl, mash the bananas then add the eggs, applesauce, honey and vanilla. Stir well to combine.
- Add the wet ingredients to the dry ingredients and stir until just combined. Don't overtax.
- Pour the batter into the greased 9x5 bread pan. Bake at 350 for 35-40 minutes, until a toothpick inserted in the middle comes out clean.
- Let cool for a few minutes in the pan, then turn out onto a wire rack to cool completely. (You can slice it after about 10 minutes if you want a warm piece.)
Nutrition Facts : Calories 142 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 2 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 slice, Sodium 206 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
HEALTHY BANANA BREAD
Delicious and moist Healthy Banana Bread with whole wheat flour, and naturally sweetened with maple syrup. One bowl and no mixer is required.
Provided by Olena Osipov
Categories Breakfast
Time 1h15m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Line 9 x 5 loaf pan with unbleached parchment paper. In a large bowl, mash bananas with a fork or a masher.
- Add eggs, applesauce, maple syrup, oil, vanilla, baking powder, baking soda and salt; whisk to combine (masher works fine).
- Add flour and stir gently just enough to mix.
- Pour batter in prepared loaf pan and bake for 50 - 60 minutes or until a toothpick inserted in the middle comes out clean.
- Remove from the oven and let cool for 15 minutes. Then transfer to a cooling rack to cool off completely. Cut into 10 slices and enjoy.
Nutrition Facts : ServingSize 1 slice, Calories 206 kcal, Sugar 14 g, Sodium 296 mg, Fat 4 g, SaturatedFat 3 g, Carbohydrate 39 g, Fiber 4 g, Protein 5 g, Cholesterol 33 mg
PUMPKIN-BANANA-APPLESAUCE BREAD
A wholesome version of pumpkin-banana bread that can be made into muffins or bread loaves, or a combination of both.
Provided by Charity516
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 55m
Yield 36
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease three 9x5-inch loaf pans.
- Mix flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves together in a large bowl. Mix pumpkin puree, applesauce, eggs, and bananas together in another bowl. Add pumpkin mixture to the flour mixture, mixing until well blended. Pour batter evenly into the prepared loaf pans.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 45 to 60 minutes.
Nutrition Facts : Calories 96 calories, Carbohydrate 21 g, Cholesterol 13.6 mg, Fat 0.8 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 0.2 g, Sodium 225.3 mg, Sugar 8.2 g
APPLESAUCE BANANA BREAD
Make and share this Applesauce Banana Bread recipe from Food.com.
Provided by Shelly in Illinois
Categories Quick Breads
Time 1h5m
Yield 1 loaf, 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Place bananas in a large bowl and mash with electric mixer.
- Stir in sugar and let stand 15 minutes.
- Add applesauce and eggs and beat well.
- Add remaining ingredients and mix well.
- Pour into greased 9x5 loaf pan.
- Bake for 45 minutes, or until wooden toothpick inserted in center comes out clean.
- Remove from oven and let stand 10 minutes before removing from pan, cool on wire rack.
Nutrition Facts : Calories 295.4, Fat 1.7, SaturatedFat 0.5, Cholesterol 46.5, Sodium 607.9, Carbohydrate 66.1, Fiber 2.6, Sugar 32.4, Protein 5.5
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- Adjust the oven rack to the lower third position and preheat the oven to 350°F (177°C). Lowering the oven rack prevents the top of your bread from browning too much too soon. Spray a 9×5 inch loaf pan with non-stick spray. Set aside.
- You can use an electric mixer or mix everything by hand. I like to use an electric mixer because I use it to mash the bananas. Using a handheld or stand mixer fitted with a paddle or whisk attachment on medium-high speed, beat the mashed bananas, applesauce, and eggs together until combined. (Or whisk by hand.) Add the honey, brown sugar, milk, and vanilla extract. Beat on medium-high speed (or whisk) until combined. Set aside.
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