WHITE MENUDO SOUP
White Menudo is really easy to make, this authentic soup form the State of Sinaloa in Mexico uses few ingredients but it is packed with a lot of flavors rendering a very earthy meal in a bowl.
Provided by Mely Martínez
Categories Main Course Soups
Time 2h50m
Number Of Ingredients 17
Steps:
- Remove the Honeycomb tripe from the package, drain and rinse. Place in a large pot or bowl and squeeze the lime juice over the tripe and fill the pot with water. Let the tripe soak in that lime juice and water solution for 30 minutes, then drain and rinse again. This step will
- help eliminate any unpleasant smells from the tripe. Drain and rinse again, pat dry with paper towels, and cut into 2-inch pieces. Place the pieces, with the onion, garlic and bay leaf in a large pot with a lid and fill with the water.
- Place on medium-high heat, and bring to a boil. Skim off the foam that will form on the top after a few minutes. Now, partially cover the pot, reduce the heat to medium-low, and gently simmer for about 2 hours. If you are adding the calf's foot, remove as soon as it has cooked. Once it's cool enough to handle, chop the meaty parts and discard the bones, return the meat to the pot.
- Add the drained and rinsed white hominy along with oregano, and the sprig of mint. Keep cooking slowly, for about another ½ hour. If the tripe if too chewy, it needs more cooking. Well, cooked tripe should be tender when you bite it. Add salt as needed. Some cooks like to add granulated chicken bouillon to add more flavors to the broth instead of salt.
- Serve the White Menudo soup in bowls, and pass the garnishes around the table, so everyone can add them to their personal liking.
Nutrition Facts : ServingSize 1 Bowl, Calories 327 kcal, Carbohydrate 9 g, Protein 48 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 115 mg, Sodium 231 mg, Fiber 1 g, Sugar 2 g
MENUDO SOUP
Menudo is a traditional Mexican dish; a frequently spicy soup made with tripe. It is often thought of as a cure for a hangover, and is traditionally served on special occasions or with family.
Provided by Karen From Colorado
Categories Beef Organ Meats
Time 4h1m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cut the tripe into small squares and put them into a large pan with the veal knuckle; cover with the water and bring to a boil; lower the temperature and simmer, uncovered for about 2 hours, or until the tripe and knuckle are just tender but not too soft.
- Meanwhile, roast the chilies by placing them in a 350 degree oven until skins are browned or blackened, turning them once; place them in a bag to steam until cool enough to handle.
- Peel and cut the chilies open and remove seeds and the veins; cut into strips.; add to the meat while it is cooking.
- Remove the knuckle and allow to cool enough to handle; strip off the meat; chop roughly and return them to the pan.
- Pour in the hominy.
- Simmer the menudo slowly, uncovered, for an additional 2 hours.
- Add salt to taste.
- Sprinkle with oregano and serve in large, deep bowls.
Nutrition Facts : Calories 133.3, Fat 4.8, SaturatedFat 1.5, Cholesterol 137.9, Sodium 144.6, Carbohydrate 7.6, Fiber 2, Sugar 1.3, Protein 14.9
MENUDO DE SONORA (MENUDO SOUP SONORA-STYLE)
White Sonora-style Mexican menudo soup made with beef tripe and white hominy. Garnish also with ground pequin chile. [Recipe originally submitted to Allrecipes.com.mx]
Provided by Rocía
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 2h20m
Yield 10
Number Of Ingredients 15
Steps:
- Bring water a boil in a large soup pot over high heat. Add cow's foot, onion quarters, garlic, thyme, marjoram, peppercorns, and bay leaves. Boil, skimming off the foam the forms on the surface, until broth flavors intensify, about 30 minutes. Add beef tripe and bring to a boil. Reduce heat to medium, cover, and cook until cow's foot softens, about 1 hour.
- Remove cow's foot pieces from the broth and transfer to a dish. Skim fat from the surface of the broth. Add hominy; cook until tripe is softened, 30 to 45 minutes. Do not overcook.
- Separate meat from the cow's foot. Discard bones.
- Discard onion quarters, garlic, thyme, marjoram, peppercorns, and bay leaves from the broth. Stir in meat and season with salt. Cook until flavors blend, about 5 minutes more. Pour into bowls and garnish each serving with lime wedges, finely chopped onion, cilantro, and oregano.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 23.4 g, Cholesterol 200.3 mg, Fat 6.2 g, Fiber 4.5 g, Protein 17.6 g, SaturatedFat 1.9 g, Sodium 311.4 mg, Sugar 3 g
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