White Bean And Caramelized Onion Calzone Food
WHITE BEAN AND CARAMELIZED ONION CALZONE
The calzone, like the pizza, is a crowd-pleaser, and a excellent vehicle for using up odds and ends in the fridge. This version, which is filled with lemony mashed white beans, caramelized fennel and onions, happens to be vegan. Full-flavored and soft-centered, it's not a traditional calzone but a delicious tart-like creation unto itself.
Provided by Melissa Clark
Categories dinner, pizza and calzones, main course
Time 1h
Yield 2 servings
Number Of Ingredients 12
Steps:
- Remove the stems from the fennel bulb. Chop 2 tablespoons of fronds and save the remaining fronds for another use. Halve the bulb lengthwise, remove the core, and thinly slice each half.
- Heat a large skillet over medium-high heat. Add 3 tablespoons oil, fennel bulb, onion and fennel seed. Cook, stirring occasionally, until vegetables are very tender and caramelized, about 25 minutes. Season with 1/4 teaspoon kosher salt and 1/8 teaspoon pepper.
- In a small bowl, mash the beans with 2 tablespoons oil, lemon zest, 1/2 teaspoon salt and 1/8 teaspoon pepper until they form a chunky puree.
- Heat the oven to 500 degrees. Lightly oil a baking sheet.
- Lightly flour a work surface, and stretch or roll the dough into a 12-inch round. Spread the bean mixture on half of the dough, leaving a half-inch border. Top with the fennel-onion mixture and sprinkle with fennel fronds. Brush the edges of the dough with water, and fold dough in half, over filling; pinch the edges of the dough together to seal.
- Transfer calzone to baking sheet. Brush the top with olive oil, and sprinkle with flaky salt. Bake until crust is golden brown and firm, 15 to 20 minutes. Let cool 5 minutes before serving with lemon wedges.
Nutrition Facts : @context http, Calories 927, UnsaturatedFat 32 grams, Carbohydrate 120 grams, Fat 39 grams, Fiber 26 grams, Protein 27 grams, SaturatedFat 6 grams, Sodium 1238 milligrams, Sugar 10 grams
MEDITERRANEAN WHITE BEAN SALAD WITH BALSAMIC CARAMELIZED ONIONS
White beans, caramelized onions, mushrooms marinated in balsamic vinegar, sun dried tomatoes, and artichoke hearts combine for a sweetly flavorful salad that can be served warm or cold. It was a hit with my toddlers too!
Provided by Sesquipedalian Sapp
Categories One Dish Meal
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Marinate mushrooms in balsamic vinegar and set aside while preparing other ingredients.
- In large pot, add white beans, sun dried tomatoes, basil (if desired), and artichoke hearts. Oil from sun dried tomatoes should be sufficient to keep mixture from sticking to the pot. Cook on low heat while carmelizing onions.
- In a frying pan, add peanut oil and cook on medium-high heat for a minute or two until oil is heated to desired temperature (when the fat begins to "ripple").
- Add chopped onions and stir to coat with oil. Add a pinch of salt to absorb water from onions and to speed up caramelizing.
- Continue to stir the onions. Onions will begin to stick to the pan a bit (which is good) and will begin to darken. If the onions are sticking too much, add a small amount of water to deglaze. Keep stirring.
- Continue the deglazing process until onions are a deep, rich brown. Adjust heat if onions seem to be cooking too fast, starting to burn rather than brown.
- Add garlic to onions (if desired) and cook for an additional minute only (garlic will become bitter if overcooked).
- Drain balsamic marinade from mushrooms into the frying pan with garlic and onions. Also add the raw sugar. Cook over a medium heat for a few additional minutes, stirring frequently, to completely dissolve sugar. Add marinated mushrooms and continue cooking for 2-3 minutes until mushrooms are well heated.
- Add onion/mushrooms mixture to the pot of white beans, sun dried tomatoes, and artichoke hearts. Simmer for several minutes to allow flavors to combine.
- Serve hot or chilled.
MUSHROOM, CARAMELIZED ONION AND CHEESE CALZONES
The flaky dough is filled with the meaty portabella mushrooms, delicious caramelized onions and 3 cheeses! This is a savory and easy meal to make and there is a shortcut for the crust that will save you a lot of time. You might also want to dip these into pizza sauce for an added zing.
Provided by Nif_H
Categories < 60 Mins
Time 40m
Yield 10 Biscuits
Number Of Ingredients 15
Steps:
- Separate biscuits and place them on a large baking sheet lined with parchment paper. Preheat oven to 400F but do NOT cook biscuits yet.
- In a frying pan, heat olive oil over medium heat and add onion. Saute for 10 minutes or until soft and golden. Add garlic and mushrooms and cook for another 5 to 10 minutes, until mushrooms are soft. Add basil, stir and remove from heat.
- In a large bowl, combine ricotta, mozzarella and/or cheddar, parmesan cheese, pepper, salt and the egg white. (Save egg yolk in a small bowl or cup and set aside.) Stir in mushroom mixture.
- Stretch out a biscuit with your hands until it.
- 's about 4 inches wide. Place the biscuit in the palm of your hand and add about 2 tablespoons of the filling in the middle, avoiding the edges. Fold biscuit in half and pinch edges shut. Place on side on baking sheet and seal the edges with a fork. Repeat with the rest of the biscuits.
- Mix egg yolk with water and stir well. Brush each calzone with the egg yolk mixture. Bake for 15 minutes or until lightly browned. Serve with pizza sauce for dipping if you want to!
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- Place oven rack in the lowest position; preheat to 450 degrees F. Coat a large noninsulated baking sheet with cooking spray.
- Combine oil, onion and salt in a medium saucepan. Cover and cook over medium-high heat, stirring often, until the onion is softened, 5 to 7 minutes. Reduce heat to medium-low, uncover and cook, stirring occasionally, until very soft and golden, 5 to 8 minutes more.
- Meanwhile, roll out dough on a lightly floured surface to the size of the baking sheet. Transfer to the baking sheet. Bake until puffed and lightly crisped on the bottom, 8 to 10 minutes.
- Stir oregano and pepper into the onion. Transfer half the onion to a small bowl. Add beans to the remaining onion; cook over medium heat, stirring often, until heated through, 2 to 3 minutes. Transfer the bean mixture to a food processor, add water and vinegar and pulse until a coarse paste forms.
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- Soak the beans: Place the beans in a large bowl and cover completely with cool water. Soak overnight (at least 8 hours). Drain the beans in a colander.
- Cook the beans: Transfer the beans to a medium pot and cover with 1½ inches of water. Add the quartered onion, garlic, rosemary, sage, bay leaf and cloves. Stir gently to combine.
- Bring the mixture to a simmer over medium heat. Reduce heat to low and simmer, uncovered, until the beans start to become tender, 30 to 40 minutes. Season the beans with salt and pepper. Continue cooking until the beans are completely tender and the broth is flavorful, 10 to 15 minutes more.
- Caramelize the onions: While the beans are cooking, heat the olive oil in a large sauté pan over medium heat. Add the sliced onions, season with salt, and reduce the heat to low. Cook, stirring occasionally, until the onions are golden and caramelized, 25 to 30 minutes.
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- In a large pot, place the beans and bay leaves, cover with cold water by at least 2 inches and bring to a boil over high heat. Reduce heat to simmer and cook until beans are very tender, about 1 to 2 hours. Season with salt. Drain beans, saving some of the liquid, roughly 2 cups, discard the bay leaves.
- In a large skillet, heat oil until shimmering over medium-high heat. Add in beans and garlic, cook for 2 minutes. Add 1 cup of reserved bean-cooking liquid. Using a potato masher, mash the beans to form a chunky purée. Reduce heat to medium and cook, stirring, until desired consistency is reached; if the beans are too dry, add more bean-cooking liquid. Season with salt and pepper. Transfer beans to a deep dish.
- In a medium skillet, heat some oil until shimmering over medium-high heat. Add onion and cook, stirring occasionally, until translucent and light golden color, about 5-7 minutes, add tomato paste and stir until well incorporated.
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- In a large bowl, stir together broccoli, beans, cheese, and pesto until well combined. Season to taste with salt and pepper.
- On a lightly floured surface, roll or stretch the pizza dough into a large rectangle. Spread the broccoli mixture evenly over the bottom half of the dough, leaving about one inch around the outer edge.
- Using clean fingers, dab water around the outside edge of the dough before folding over the top half to line up with the bottom half. Starting in one corner, fold the edge of the dough over at about a 45º angle, pressing in with your finger to seal the dough (watch the video for a better idea of how to do this). Continue this all the way around until the calzone is completely sealed.
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- Heat the oil in a skillet. Add the onion and sauté over medium heat until translucent. Add the garlic and continue to sauté until the onion is just beginning to brown.
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- If you’d like, add any of the optional ingredients: sun-dried tomatoes, parsley, olives, and/or tahini to the food processor and pulse on and off until well mixed into the pureed beans. Don’t over-process! Season to taste with salt and pepper.
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- Place oven rack in the lowest position; preheat to 450°F. Coat a large noninsulated baking sheet with cooking spray.
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- Heat a tablespoon of olive oil in a large skillet over medium heat. Add sliced onions and cook down until slightly tender, about 5 to 7 minutes. Lower heat and cook for 30 to 40 minutes, or until caramelized to your desired taste, stirring occasionally.
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