Western Hash Food

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WESTERN HASH BROWN OMELET



Western Hash Brown Omelet image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

8 large eggs
2 tablespoons extra-virgin olive oil
4 ounces thickly sliced deli ham, diced
2 bell peppers (1 red, 1 green), diced
1 onion, diced
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
3 cups frozen shredded hash browns (from a 1-pound bag; do not thaw)
4 ounces smoked gouda cheese, grated (about 1 1/2 cups)
1 bunch scallions, chopped

Steps:

  • Beat the eggs in a large bowl until foamy. Heat the olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the ham, bell peppers, onion, 1/4 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the vegetables are tender and starting to brown, about 6 minutes; add to the bowl with the eggs.
  • Preheat the broiler. Wipe out the skillet and return to medium-high heat. Melt the butter in the skillet, then add the frozen hash browns in an even layer. Cook, pressing the hash browns into the bottom and up the side of the skillet with a spatula, until golden on the bottom, about 6 minutes.
  • Pour the egg mixture over the hash browns. Transfer the skillet to the broiler; cook until partially set, 3 to 5 minutes. Sprinkle the cheese and all but about 2 tablespoons scallions over the eggs. Continue broiling until the cheese melts and the eggs are set, 2 to 3 more minutes.
  • Loosen the edge of the omelet with a small spatula. Slide onto a platter and fold in half. Cut into wedges; top with the reserved scallions.

Nutrition Facts : Calories 474 calorie, Fat 30 grams, SaturatedFat 13 grams, Cholesterol 490 milligrams, Sodium 914 milligrams, Carbohydrate 26 grams, Fiber 7 grams, Protein 28 grams

WESTERN HASH



Western Hash image

Delight the whole family when you serve this flavor-packed Western Hash. This Western Hash includes ground beef, rice, tomatoes, green pepper and onion.

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 6 servings, about 1-1/2 cups each.

Number Of Ingredients 6

1 lb. ground beef
1 can (28 oz.) diced tomatoes, undrained
1 cup long-grain white rice, uncooked
1 medium green pepper, chopped
1 small onion, chopped
1/2 lb. (8 oz.) VELVEETA, sliced

Steps:

  • Brown meat in large skillet on medium-high heat; drain.
  • Add tomatoes with their liquid, rice, green pepper and onion; stir. Cover. Reduce heat to medium-low; simmer 25 minutes, stirring occasionally.
  • Top with VELVEETA; continue cooking, covered, until VELVEETA is melted.

Nutrition Facts : Calories 290, Fat 16 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 60 mg, Sodium 710 mg, Carbohydrate 16 g, Fiber 2 g, Sugar 6 g, Protein 17 g

WESTERN HASH



Western Hash image

Believe it or not, I originally heard this recipe on a television commercial! That was many years ago, and I still make this hash often. Try it with some corn bread or corn chips on the side.-Karen Ann Bland, Gove, Kansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6-8 servings.

Number Of Ingredients 9

1 pound ground beef
1 can (28 ounces) diced tomatoes, undrained
1 cup uncooked long grain rice
1 cup chopped green pepper
1/2 cup chopped onion
1 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon pepper
1/2 pound sliced process cheese or 1-1/2 cups shredded cheddar cheese

Steps:

  • In a skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomatoes, rice, green pepper, onion and seasonings. Bring to a boil. Cover and simmer about 30 minutes. Top with cheese slices or shredded cheddar; cook until cheese is melted.

Nutrition Facts : Calories 296 calories, Fat 12g fat (7g saturated fat), Cholesterol 46mg cholesterol, Sodium 852mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 2g fiber), Protein 18g protein.

SOUTHWESTERN HASH



Southwestern Hash image

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings (serving size: 1 1/4 cup of hash and 1 egg)

Number Of Ingredients 14

1 pound small red potatoes, cut into 1/2-inch cubes
1 tablespoon olive oil
1 small onion, diced (about 1 cup)
1 green pepper, diced (about 1 cup)
3 cloves garlic, minced
1/4 teaspoon ground cumin
1/2 teaspoon dried oregano
1 teaspoon ancho chili powder or other chili powder
3 medium tomatoes, diced (about 2 1/2 cups)
1 can no-salt-added black beans, drained and rinsed
Salt and freshly ground black pepper
1/3 cup chopped fresh cilantro leaves
4 eggs
Hot pepper sauce, for serving

Steps:

  • Place the potatoes in a large non-stick skillet. Cover with water, bring to a boil and cook until the potatoes are tender, about 8 minutes. Drain and set potatoes aside.
  • Dry the skillet with a paper towel. Add the oil and heat over a medium-high heat. Add the onions and peppers and cook until vegetables have softened, about 6 minutes. Stir in the potatoes, garlic, cumin, oregano, and chili powder. Add the tomatoes and beans and simmer for 5 minutes or until heated through. Season with salt and pepper. Stir in cilantro.
  • Transfer the hash onto serving plates. With the heat off, wipe out the pan again. Spray it with cooking spray, turn heat on to medium-low and cook the eggs, sunny-side up, or over-easy. Put an egg on top of each mound of hash. Serve with hot sauce.

Nutrition Facts : Calories 340 calorie, Fat 10 grams, SaturatedFat 2.2 grams, Cholesterol 212 milligrams, Sodium 110 milligrams, Carbohydrate 47 grams, Fiber 10 grams, Protein 17 grams

WESTERN HASH BROWN CASSEROLE



Western Hash Brown Casserole image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 6

11 cans chicken soup
0.5 cups sour cream
20 ounces pepper
1 cups shredded cheese
1 cups bread crumbs
2 tablespoons butter or margarine

Steps:

  • Preheat oven to 375 degrees F. In a large bowl, combine the soup and sour cream. Add potatoes and cheese blend into mixture.
  • Spread into and ungreased 9" x 13" baking dish. Toss bread crumbs or crackers with melted butter; arrange over top of casserole.
  • Bake for 45 minutes.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

COWBOY HASH



Cowboy Hash image

Makes a great breakfast with a poached egg on top. Recipe published in the NZ Herald from Annabel Langbein's cookbook, 'Essential Annabel Langbein.

Provided by Kiwi Kathy

Categories     Breakfast

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 8

800 g potatoes, scrubbed and cut into 2cm chunks
4 tablespoons olive oil
1 large red onion, halved and cut into 1cm wedges
200 g chorizo sausage, halved and cut into chunks
2 teaspoons thyme leaves
salt & fresh ground pepper, to taste
2 tablespoons coriander leaves or 2 tablespoons cilantro leaves
1 teaspoon finely chopped red chili (optional)

Steps:

  • Bring potatoes to a boil in a pot of salted water, boil 5 minutes, then drain thoroughly.
  • While they cook, heat 2 tbsp of the oil in a large frypan and cook onion over medium heat until softened (about 5 minutes). Add chorizo and cook a further 5 minutes, stirring now and then to prevent sticking. Lift out of pan and put to one side.
  • Add remaining 2 tbsp oil, thyme and well-drained potatoes and cook over a medium-high heat, turning now and then, until slightly crispy (about another 10 minutes). Add the onion and chorizo mixture back to the pan and cook another minute or two. Season to taste with salt and ground black pepper and sprinkle with parsley or coriander leaves / cilantro leaves and chilli, if using.

Nutrition Facts : Calories 344.6, Fat 21.9, SaturatedFat 6.1, Cholesterol 29.3, Sodium 421.6, Carbohydrate 26.4, Fiber 3.4, Sugar 2.1, Protein 11.1

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