Weight Watchers Ratatouille Food

RATATOUILLE BAKE (WEIGHT WATCHERS)

Ratatouille Bake (Weight Watchers) image

This one is very easy to make, and is easy to make ahead, which is good for families. :) Only 7 WW points per serving!

Provided by Chesska

Categories Low Protein

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

2 cups eggplants, peeled & diced
2 cups zucchini, sliced
1 1/2 cups onions, diced
1 cup red bell pepper, diced
1/2 cup celery, sliced
1 tablespoon paprika
2 teaspoons dried oregano
2 teaspoons dried basil
1/2 teaspoon red pepper flakes
1 1/2 cups uncooked rice
1 (14 ounce) can diced tomatoes, undrained
1 (10 ounce) can vegetable broth
1 (15 ounce) can chickpeas, drained

Steps:

Preheat oven to 375°.
Heat large pan over medium-high heat, steam-cook eggplant and next 8 ingredients (eggplant through red pepper); sauté 1 minute, or until soft.
Add rice; sauté 3 minutes. Stir in tomatoes and broth; bring to boil. Add chickpeas; stir well. Spoon rice mixture into a 13 x 9-inch baking dish. Cover and bake at 375° for 40 minutes or until rice is tender.

Nutrition Facts : Calories 320.1, Fat 1.7, SaturatedFat 0.3, Sodium 369.6, Carbohydrate 68.7, Fiber 8, Sugar 6.9, Protein 9

More about "weight watchers ratatouille food"

OVEN-ROASTED RATATOUILLE | RECIPES | WW USA

Web 12 Difficulty Easy This ratatouille features a fantastic mix of flavors, with fresh tomatoes, bell peppers, zucchini, and eggplant. Enjoy as a side …
From weightwatchers.com
Cuisine French
Category Dinner
Servings 12
Total Time 2 hrs 20 mins

See details

OVEN-ROASTED RATATOUILLE | HEALTHY RECIPES | WW CANADA

Web 1 hr 55 min Serves 12 Difficulty Easy A fantastic mix of flavors. Enjoy as a side dish, tossed with pasta or as an omelet filling. Ingredients Cooking spray 4 spray (s), divided Uncooked onion (s) 2 large, yellow, …
From weightwatchers.com

See details

RATATOUILLE WEIGHT WATCHERS COOKEO - CUISINE AZ

Web 28 min. Facile. 1,35 € /pers. 0 commentaires. Un plat incontournable méditerranéen que vous allez adorer manger tout au long de l’année, en hiver avec un poisson cuit en papillote ou en été avec une viande rouge …
From cuisineaz.com

See details

RATATOUILLE - SKINNYTASTE

Web Mar 19, 2008 Instructions. In a 4-quart dutch oven or saucepan, spray a pan with cooking spray. Cook the onion and the garlic on low heat until soft, 5-6 minutes, do not let garlic burn. Add eggplant, peppers and tomatoes, …
From skinnytaste.com

See details

EASY RATATOUILLE RECIPE | SIMPLE NOURISHED LIVING

Web Aug 27, 2017 It's a sensational side dish for chicken or fish, a tasty topping for toasted bread, pasta or polenta, and a fabulous filling for omelets and crepes. Or try it as a base for poaching eggs. Easy Weight Watchers Friendly Ratatouille Recipe
From simple-nourished-living.com

See details

RATATOUILLE BAKE | HEALTHY RECIPES | WW CANADA

Web This classic French vegetable dish featuring ripe summer eggplant, zucchini, and tomatoes is traditionally a stew made on the stovetop and requires cooking each …
From weightwatchers.com
Cuisine French
Total Time 1 hr 20 mins
Servings 6

See details

RATATOUILLE | HEALTHY RECIPE | WW UK - WEIGHTWATCHERS

Web Ratatouille | Healthy Recipe | WW UK Enjoy a tasty and delicious meal in 35. Learn how to make Ratatouille and get the Smartpoints of the recipes. Skip to main contentSkip to …
From qat2.weightwatchers.com

See details

42 WEIGHT WATCHERS-FRIENDLY RECIPES | TASTE OF HOME

Web Jun 13, 2018 Ellie Martin Cliffe Updated: Jan. 05, 2022 Eat all you want of these Weight Watchers-friendly mains, breakfasts, sides and snacks. Each recipe weighs in at close …
From tasteofhome.com

See details

WEIGHT WATCHERS RECIPES: RATATOUILLE | FEWER CALORIES

Web Ratatouille Serves: 8 Calories/serving: 111 WW points per serving: 2 Fibre: 3.1g Protein: 2.3g Fat:7.8g 6oml / 2floz olive oil 3 courgettes, unpeeled, quartered and cut into 2.5 …
From fewercalories.com

See details

FIND WEIGHT WATCHERS' MEETING LOCATIONS [IN] | WW USA

Web Stay Healthy. Food & Nutrition. Fitness & Exercise. Health & Wellness. Sleep. Weight Loss & Diet. Attend. Unlimited Workshops Virtual or in-person Workshops. Digital 360 Coach …
From weightwatchers.com

See details

RATATOUILLE | RECETTE MINCEUR | WW FRANCE - WEIGHTWATCHERS

Web Instructions. Préchauffer le four à 190°C. Vaporiser d'huile une grande plaque allant au four. Ajouter les oignons et l'ail. Vaporiser à nouveau d'huile et cuire 10 minutes …
From weightwatchers.com

See details

RATATOUILLE LASAGNA | HEALTHY RECIPES | WW CANADA

Web Total Time 1 hr 50 min Prep 20 min Cook 1 hr 30 min Serves 9 Difficulty Moderate Veggies are the star in this lasagna show, while cottage cheese takes on the role of …
From weightwatchers.com

See details

RATATOUILLE BAKE | RECIPES | WW USA

Web This classic French dish is traditionally a stew that requires cooking each vegetable separately before simmering them together. Our baked version cuts down the hands-on …
From weightwatchers.com

See details

RATATOUILLE CASSEROLE CALORIES, CARBS & NUTRITION FACTS - MYFITNESSPAL

Web Weight Watchers Ratatouille Casserole Serving Size: 0.167 of casserole 80 Cal -- Carbs 4g Fat 2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! …
From myfitnesspal.com

See details

WEIGHT WATCHERS RATATOUILLE - KITCHME

Web Dec 16, 2017 Ratatouille is an easy oven-baked recipe for a healthy meatless Italian meal. It is a low calories, low fat, low cholesterol, low carbohydrates,Vegetarian and …
From kitchmeup.com

See details

36 CANADA DAY RECIPES AND IDEAS - WEIGHTWATCHERS.COM

Web Win-win! WeightWatchers® is all about balance, so you can kick off summer with your favourite Canada Day foods (pasta salad, strawberry sangria, grilled everything) and still …
From weightwatchers.com

See details

START GETTING HEALTHIER WITH AARP AND WW

Web AARP and WW (Weight Watchers) can help you build healthy habits. Start today with a free eBook, while registered users and members get even more. ... It's filled with recipes, …
From aarp.org

See details

RATATOUILLE | HEALTHY RECIPE | WW AUSTRALIA - WEIGHTWATCHERS

Web 1 tbs Brown onion 1 medium, chopped Garlic 3 clove (s), crushed Green capsicum 1 medium, chopped Eggplant 1 medium, chopped Zucchini 2 medium, chopped …
From weightwatchers.com

See details

APPLEBEE'S® RESTAURANT MENU ITEMS

Web Double Crunch Bone-In Wings. Brew Pub Pretzels & Beer Cheese Dip. Brew Pub Loaded Waffle Fries. Mozzarella Sticks. Spinach & Artichoke Dip. Crispy Cheese Bites. Chicken …
From applebees.com

See details

WEIGHT WATCHERS RATATOUILLE RECIPE • WW RECIPES

Web Mar 25, 2023 18 Weight Watchers Ratatouille recipe Ratatouille is a conventional French stewed vegetable dish that accommodates tomatoes, onions, zucchini, …
From healthcodemag.com

See details

FIND WEIGHT WATCHERS' MEETING LOCATIONS [IN] | WW

Web To see content specific to your region, or to log into that account, switch to United States.
From qat2.weightwatchers.com

See details

RATATOUILLE'S RATATOUILLE - PINCH OF NOM

Web May 11, 2016 186KCAL Ratatouille's Ratatouille is a veggie packed, slimming friendly meal perfect for calorie counting and plans like Weight Watchers! Also in these …
From pinchofnom.com

See details