Weight Watchers Pumpkin Pie 3 Points For Whole Pie Food
WEIGHT WATCHERS PUMPKIN PIE (3 POINTS FOR WHOLE PIE)
This delicious crustless pie is just 1 point per serving or 3 points for the whole pie! See more Weight Watchers - WW Freestyle recipes at www.theholymess.com.
Provided by saraborgs
Categories Dessert
Time 1h5m
Yield 4 slices, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a mixing bowl, combine all ingredients.
- Pour into a pie plate.
- Bake at 400 for 15 minutes.
- Reduce heat to 375 and bake for 35-40 minutes more, until pie is set.
Nutrition Facts : Calories 114, Fat 5, SaturatedFat 1.7, Cholesterol 186.6, Sodium 381.1, Carbohydrate 9.5, Fiber 0.8, Sugar 1.7, Protein 8.6
WEIGHT WATCHERS PUMPKIN MOUSSE - WW POINTS = 1
My mother-in-law made this dessert special for me tonight and it was yummy! She wrote it down from one of her Weight Watchers Meetings. I can't wait to make a batch to bring to work!
Provided by senseicheryl
Categories < 15 Mins
Time 5m
Yield 4 1 cup servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Whip all ingredients in a mixer.
- Chill until ready to serve.
WEIGHT WATCHERS PUMPKIN PIE (MAKES OWN CRUST)
My WW leader gave us this recipe the other nite. She claims it is delicious, makes its own crust and, best of all, ONLY 3 POINTS FOR 1/4 OF THE PIE! -- Chef 289860.
Provided by vanillathekatt
Categories Pie
Time 1h15m
Yield 1 pie, 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Spray a 9 inch pie-pan with non-stick cooking spray.
- Blend all the above ingredients in a bowl.
- Pour into greased pie pan and spread out evenly.
- Bake for 1 hour.
- One-quarter of a pie counts as 3 points; one-eighth of a pie counts as 1.5 points.
- NOTE: Instead of 2 cups of unsweetened applesauce, you can use a 20 oz. can of crushed pineapple in its own juice.
Nutrition Facts : Calories 278.4, Fat 9, SaturatedFat 5.5, Cholesterol 31, Sodium 123.1, Carbohydrate 41.6, Fiber 2.4, Sugar 15.2, Protein 10.6
WEIGHT WATCHERS BANANA CREAM PIE - 3 POINTS
Here is an old-fashioned favorite with a new profile: fat free yogurt replaces the traditional cream filling and lime adds zesty flavor. 1/8 of the pie is 3 POINTS. From the Weight Watchers cookbook.
Provided by xpnsve
Categories Pie
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees; spray a 9-inch pie plate with nonstick spray.
- In a medium bowl, combine the graham cracker crumbs, butter and water with a fork.
- Press into the bottom and up the sides of the pie plate. Bake until firm, 3-5 minutes; cool.
- In another medium bowl, toss the bananas with the lime juice; reserve 1 cup. Arrange the remaining bananas over the crust.
- In a small saucepan, sprinkle the gelatin over the cold water; let stand 2 minutes. Add the sugar; cook over medium-high heat, stirring constantly, until the mixture boils and the gelatin and sugar dissolve, 2-3 minutes.
- Remove from the heat; whisk in the yogurt and vanilla.
- Pour into the pie plate. Arrange the reserved bananas over the pie; sprinkle with lime zest.
- Refrigerate, covered with plastic wrap, until chilled, 2-3 hours.
Nutrition Facts : Calories 149.1, Fat 1.7, SaturatedFat 1, Cholesterol 4.7, Sodium 60.3, Carbohydrate 25.7, Fiber 1.6, Sugar 19.2, Protein 9.3
ONE POINT PUMPKIN PIE (CRUSTLESS)
I got this recipe from my weight watchers group. I admit I do prefer traditional pumpkin pie but this is pretty good. All the ingredients are core, too, even though baked goods don't qualify as core due to abuse potential.
Provided by Dreamer in Ontario
Categories Dessert
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Combine all ingredients.
- Spray 9" pie plate with Pam.
- Pour mixture into pie plate.
- Bake at 400 F for 15 minutes.
- Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
- Slice into 8 pieces.
Nutrition Facts : Calories 62.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.7, Sodium 87.6, Carbohydrate 9, Fiber 0.4, Sugar 5.8, Protein 6.3
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