Weight Watchers Pizza Dough Food

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WEIGHT WATCHER'S DEEP-DISH PIZZA CASSEROLE



Weight Watcher's Deep-Dish Pizza Casserole image

A recipe from the Weight Watchers 5 Ingredient 15 Minute Cookbook. Very easy to make, large portions and only 6 points per serving (makes 6 servings)

Provided by Mommaof2Beauties

Categories     Meat

Time 32m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb ground round
1 (15 ounce) can chunky Italian-style tomatoes
cooking spray (Pam)
1 (10 ounce) can refrigerated pizza dough
6 ounces shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 425°.
  • Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated through.
  • While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust with meat mixture.
  • Bake, uncovered, at 425° for 12 minutes. Top with cheese, and bake 5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving. Yield: 6 servings. Each serving is 6 Weight Watcher's points.
  • Serve with a salad mixed field greens and a fat-free or low-fat vinaigrette.

Nutrition Facts : Calories 282.5, Fat 19.8, SaturatedFat 8.7, Cholesterol 71.8, Sodium 383.1, Carbohydrate 5.2, Fiber 0.7, Sugar 2.8, Protein 20.5

WEIGHT WATCHERS TORTILLA PIZZA



Weight Watchers Tortilla Pizza image

Crispy, thin-crust pizza with garlic, cheese, and pepperoni. It'll fulfill your pizza craving at only 5 points per pizza!

Provided by juleeho10

Categories     Breads

Time 10m

Yield 1 pizza, 1 serving(s)

Number Of Ingredients 5

1 whole wheat tortilla
1 teaspoon minced garlic
2 tablespoons shredded mozzarella cheese
1 tablespoon reduced-fat parmesan cheese
4 slices pepperoni

Steps:

  • Preheat oven 350 degrees.
  • Spread minced garlic on tortilla.
  • Evenly top with mozzarella and parmesan cheese.
  • Finish with pepperoni.
  • Place the pizza directly on the baking rack and bake for 5 minutes.

RESTAURANT STYLE PIZZA DOUGH RECIPE BY WEIGHT



Restaurant Style Pizza Dough Recipe by Weight image

I have looked for a couple of years for a good restaurant style pizza dough recipe I could make at home. Most of the recipe's I had tried tasted like bread, not pizza dough. This is the closest I have found to a great dough recipe! Please note Recipe is by weight, you will need a scale. Measuring by weight allows exact measurement and can be duplicated perfectly each time. The recipe is based on 65%-68% hydration. Salute to Forno Bravo for the recipe.

Provided by Dad the cook

Categories     Low Cholesterol

Time 1h47m

Yield 2 16 'pizza's, 16 serving(s)

Number Of Ingredients 5

500 g flour (High gluten pref but regular flour will work)
325 -340 g warm water (110 degrees)
10 g salt
3 g active dry yeast (I use 7 grams or 1 pckg ADY for a lighter crust)
5 g sugar (optional)

Steps:

  • Place water and sugar in mixing bowl, stir to combine and add the yeast. Allow yeast to sit until it starts to bubble 10 minutes or so. Then add the flour and salt.
  • Run mixer on low speed for 2 minutes or until combined. Then run on medium for 10 minutes.
  • Remove the dough from the bowl and form it into a ball. Place the dough in another bowl or even a gallon ziploc bag, and rub olive oil on it to keep it from drying out.
  • Let it rest for 1 1/2 hours or until double in size.
  • Preheat oven to 500 degrees.
  • Cut the dough in half for two regular pizza's or cut it into 4 pieces for thin crust pizza's.
  • Roll out the dough and place your favorite toppings on it.
  • Bake at 500 degrees for about 10-12 minutes. For a pizza with heavy or a lot of toppings, par bake the crust for about 4-5 minutes.
  • Note (I use a pizza stone and preheat the oven for atleast 30 minutes.). I hope you enjoy this recipe!

2 INGREDIENT DOUGH WEIGHT WATCHERS



2 Ingredient Dough Weight Watchers image

This has been the talk of our weight watchers meeting and people are using it for everything from pretzel bites, to pizza and even calazones. I've used it for biscuits myself but can't wait to try some of the others. Depending on what you want to make with this dough the serving sizes will be different, but the whole entire dough recipe is 11 smart points. Please use your recipe builder. I divide it into 4 servings and comes out to about 3 points. Fair warning it's a very sticky dough to work with so there's a learning curve getting used to working with it, but just flour the surface you're using and your hands well. As a disclaimer this is NOT up to regular dough standards but a nice alternative when hoping to cut down on calories

Provided by Bonnie G 2

Categories     Quick Breads

Time 20m

Yield 1 Cup, 4 serving(s)

Number Of Ingredients 3

3/4 cup of non fat plain Greek yogurt
1 cup self-rising flour (I use Gold Medal Brand)
1 egg (if using for making pretzels, not needed for pizza dough or biscuits)

Steps:

  • Preheat Oven to 350 degrees.
  • Combine both ingredients inside a mixing bowl and blend until ingredients have formed.
  • *if your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
  • Continue to kneed the dough for 2 to 4 minutes.
  • Next, coat the cutting board with flour and begin to dived your dough into for even pieces.
  • To roll into bagels, donuts, pretzels, turnovers, or calzones.
  • Place items on parchment paper or foil.
  • Brush on the egg wash. (beat together one egg with a fork and brush it on the dough (this is optional).
  • Add seasoning of choice.
  • Bake at 350 degrees for 18 to 22 minutes.
  • See notes for more details.
  • NOTES:.
  • Depending on what you want to make with this dough the serving sizes will be different, but the whole entire dough recipe is 11 smart points. Please use your recipe builder.
  • Don't have self-rising flour? You can substitute with a mix of 1½ cups all-purpose flour, 1½ teaspoons baking powder, and ¾ teaspoon salt!

Nutrition Facts : Calories 128.5, Fat 1.5, SaturatedFat 0.4, Cholesterol 46.5, Sodium 414.6, Carbohydrate 23.3, Fiber 0.8, Sugar 0.1, Protein 4.7

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