Weight Watchers Peanut Butter And Plum Sandwich 2 Points Food

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PLUM SANDWICH



Plum Sandwich image

I just took a bunch of plum from our tree and i didn't know what to do with them so I took them and made something out of it and it tasted really good and my family loved it and my 9 year old sister told me what to do so I took it and made a delicious serving

Provided by lrk2009

Categories     Pie

Time 40m

Yield 20 sandwiches, 20 serving(s)

Number Of Ingredients 7

15 plums
1 cup sugar
1/2 cup peanut butter mixed with water
5 loaves bread
3 plums, cut in halves
parsley
1 dates

Steps:

  • Directions:.
  • Cut the plums in halves and take out the pit.
  • Take plum and grate them until all mushy and gooey and all the plums are done.
  • Take half a cup of peanut butter and dip it into the mixture.
  • Mix together the peanut butter, the sugar, and the plum mixture.
  • Take the bread and cut it into quarts.
  • Dip the mixture and Enjoy.
  • Design:.
  • If making a serving for five then all you need to do is find a plate big enough for five sandwiches.
  • Take plums and put them on the sandwiches.
  • Take parsley and cut it into bits and stuff the halves with parsley.
  • Take a date and cut it in half and put peanut butter inside and and on the plate to make it look like its overflowing and put it in the middle.

Nutrition Facts : Calories 333.2, Fat 3.5, SaturatedFat 0.7, Sodium 681.1, Carbohydrate 67.7, Fiber 3.3, Sugar 20.5, Protein 8.1

WEIGHT WATCHERS PEANUT SAUCE



Weight Watchers Peanut Sauce image

Friend of mine let me look through one of her Weight Watchers cookbook and I found this recipe and tried it and its so good that I wanted to save the recipe and share it with everyone. DH and I love it! Had it with a grilled chicken breast and salad. :) I did change the vinegar to what I had on hand. Original calls for rice-wine vinegar. This is 1 point per serving.

Provided by Marsha D.

Categories     Sauces

Time 5m

Yield 4-8 serving(s)

Number Of Ingredients 7

3 tablespoons creamy peanut butter
2 teaspoons minced garlic
2 tablespoons soy sauce
4 teaspoons sugar
1 tablespoon water
1 1/4 teaspoons red wine vinegar
1/2-1 teaspoon dried cilantro (your desired amount)

Steps:

  • In a small food processor blend together all ingredients until creamy.
  • Serve with grilled chicken, pork chops and/or vegetables.

WEIGHT WATCHERS PEANUT BUTTER AND PLUM SANDWICH (2 POINTS)



Weight Watchers Peanut Butter and Plum Sandwich (2 Points) image

Make and share this Weight Watchers Peanut Butter and Plum Sandwich (2 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     Lunch/Snacks

Time 3m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 3

1 slice high-fiber bread
1/2 tablespoon peanut butter
1/2 plum, pitted and sliced

Steps:

  • Put peanut butter on bread and top with plum slices.

Nutrition Facts : Calories 128.7, Fat 5, SaturatedFat 1, Sodium 207, Carbohydrate 18, Fiber 1.5, Sugar 5.1, Protein 4.2

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