Weight Watchers Moo Shu Lettuce Wraps With A Kick Food

WEIGHT WATCHERS MOO SHU LETTUCE WRAPS WITH A KICK

Steps:

• In a small bowl, combine soy sauce, fish sauce and sugar untill sugar dissolves. Set aside.
• Heat a large skillet or wok over high until hot. Add oil and swirl to coat. Most important to do this step to prevent sticking.
• Add shallot, ginger, garlic, chile, pepper, and bok choy. Stir until fragrant, about 1 or 2 minute.
• Add meat and cook with a wooden spoon, breaking up meat until almost cook thru, about 5 minute.
• Add half the sauce and stir until meat is done, about 2 minute.
• Serve in lettuce leaves with remaing sauce.

MOO SHU BEEF LETTUCE CUPS - 4 POINTS

Steps:

• Brown ground beef, onion, ginger and garlic in a skillet on medium heat. Break meat up as it cooks.
• When beef is browned, add bok choy, pepper, mushrooms and soy sauce and cook until bok choy is wilted, about 3-5 minutes.
• Clean and dry bibb lettuce leaves.
• When beef mixture is done, spoon 1/2 cup of beef mixture into each lettuce leaf. Yields 2 filled leaves per serving.
• Serve with extra soy sauce if desired.