Weight Watchers Cheese Fries Food
WEIGHT WATCHERS CHEESE FRIES
Make and share this Weight Watchers Cheese Fries recipe from Food.com.
Provided by Rosiegirl
Categories Low Cholesterol
Time 55m
Yield 1/4 fries per serving, 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Coat a large baking sheet with cooking spray,.
- Arrange potatoes on prepared baking sheet.
- Season to taste with salt and pepper.
- Bake 20 minutes.
- Flip and cook until golden brown and fork tender (about another 20 mins).
- Cluster potatoes together on baking sheet and sprinkle with cheese.
- Bake until cheese melts, about 5 minutes.
- Yields 1/4 of fries per serving.
- 4 points plus per serving.
Nutrition Facts : Calories 166.9, Fat 1.2, SaturatedFat 0.7, Cholesterol 3, Sodium 242.9, Carbohydrate 32.6, Fiber 4.1, Sugar 1.5, Protein 7.2
OVEN "FRIES" FROM WEIGHT WATCHERS
Soaking the potatoes in a salt-sugar solution draws out some of the water, so they brown rather than steam in the oven. 3 Points.
Provided by spoilme
Categories Potato
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F. Spray nonstick baking sheet with nonstick cooking spray.
- In large bowl, combine potatoes, 1/4 tsp salt, and sugar with cold water to cover. Soak 15 minutes; drain and blot dry.
- In another large bowl, toss potatoes with oil and paprika. Place in single layer on baking sheet. Bake, turning potatoes as they brown, until cooked through and crisp, about 45 minutes.
- Sprinkle with remaining 1/2 tsp salt. Serve immediately.
Nutrition Facts : Calories 166.9, Fat 4.7, SaturatedFat 0.6, Sodium 442.1, Carbohydrate 29.4, Fiber 2.8, Sugar 1.8, Protein 2.7
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Cuisine AmericanCategory Lunch,DinnerServings 4Total Time 55 mins
- Arrange potatoes on prepared baking sheet; season to taste with salt and pepper. Bake 20 minutes; flip fries and cook untl golden brown and fork tender, about 20 minutes more.
- Cluster potatoes together on baking sheet and sprinkle with cheese; bake until cheese melts, about 5 minutes. Yields 1/4 of fries per serving.
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