Weight Watchers Buttermilk Biscuits Food

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LIGHTER THAN LIGHT BUTTERMILK BISCUITS (WEIGHT WATCHER FRIENDLY)



Lighter Than Light Buttermilk Biscuits (Weight Watcher Friendly) image

Make and share this Lighter Than Light Buttermilk Biscuits (Weight Watcher Friendly) recipe from Food.com.

Provided by Abby Girl

Categories     Breads

Time 50m

Yield 12 serving(s)

Number Of Ingredients 8

3 cups flour
1 tablespoon sugar
1 tablespoon baking powder
3/4 teaspoon salt
1/2 teaspoon baking soda
4 tablespoons butter (cut into 1/2-inch pieces and frozen for 1 hour)
3 tablespoons low-fat cream cheese (cut into 1/2-inch pieces and frozen for 1 hour)
1 1/4 cups low-fat buttermilk

Steps:

  • Adjust oven rack to the middle position and heat oven to 450. Line a baking sheet with parchment paper and set aside.
  • Pulse the flour, sugar, baking powder, salt and baking soda together in a food processor to combine. scatter the butter and cream cheese over the top and continue to pulze until the mixture resembles coarse meal, about 15 pulses. Transfer the mixture to a large bowl. Stir in the buttermilk with a spatula until the dough comes together.
  • Turn out the dough onto a lightly floured counter. Knead the dough gently until smooth, 8 10 times. Pat the dough into a 9: circle, about 3/4" thick.
  • Using a floured cutter, stamp out 6 biscuits and arrange upside down on the prepared baking sheet. Gather the remaining dough, pat into a 3/4" thick circle and stamp out the remaining 6 biscuits.
  • Bake until the biscuits begin to rise, about 5 minutes, then rotate the baking sheet and reduce the oven temperature to 400 degrees. Continue to bake until golden brown, 12 to 15 minutes longer. Transfer the biscuits to a wire rack and let cool for 10 minutes before serving.
  • Note: The biscuits can be stored in an airtight container at room temperature for up to 3 days.

Nutrition Facts : Calories 171.5, Fat 5.2, SaturatedFat 3.1, Cholesterol 13.8, Sodium 361.6, Carbohydrate 26.5, Fiber 0.8, Sugar 2.5, Protein 4.4

WW " RED LOBSTER" CHEDDAR BISCUITS



Ww

Make and share this Ww " Red Lobster" Cheddar Biscuits recipe from Food.com.

Provided by Karen in KS

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 6

2 cups Bisquick reduced-fat baking mix
3/4 cup low-fat buttermilk (1% fat)
1 cup shredded low-fat cheddar cheese
2 tablespoons fat free butter substitute or 2 tablespoons I Can't Believe It's Not Butter® Spread
1/4 teaspoon garlic powder
1/4 teaspoon dried parsley flakes, crushed fine

Steps:

  • Preheat the oven to 400 degrees.
  • Combine the baking mix, milk and cheddar cheese in a medium bowl.
  • Mix by hand until well combined.
  • Divide the dough into 12 equal portions (about 3 tbsp each) and spoon onto a lightly greased or nonstick cookie sheet.
  • Flatten each biscuit a bit with your fingers.
  • Bake for 18 to 20 minutes or until the tops of the biscuits begin to brown.
  • In a small bowl, combine the buttery spread with the garlic powder and the parsley flakes.
  • Heat this mixture for 30 seconds in the microwave, then brush a light coating over the top of each biscuit.

Nutrition Facts : Calories 23.7, Fat 0.9, SaturatedFat 0.5, Cholesterol 2.6, Sodium 87.9, Carbohydrate 1.1, Sugar 0.8, Protein 2.8

WW 1 POINT BISCUIT



Ww 1 Point Biscuit image

Super easy to make and delicious ... you can add cheese and garlic for a tasty supper biscuit like Red Lobster - just count your calories!

Provided by nonny71

Categories     Breads

Time 25m

Yield 2 3, 3 serving(s)

Number Of Ingredients 3

3 tablespoons skim milk
1 1/2 teaspoons plain fat-free yogurt
6 tablespoons self-rising flour

Steps:

  • Pre-heat oven 425.
  • Mix ingredients and drop onto lightly sprayed cookie sheet.
  • Bake for 13-16 minutes.

LOW FAT (BUT TASTY!) BUTTERMILK APPLE BRAN MUFFINS WW FRIENDLY



Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly image

A healthier variation of my Recipe #101530. I have found they are a perfect WW 2 Points Plus snack after a workout. (They are 3 points plus with the oats added.) They also are very good for keeping your system regular when you are limiting your fat intake. ;) You can keep the batter in the refrigerator for several days and bake them as you need them, but they also freeze really well. (If you don't have fat free buttermilk, place 2 Tbls. of vinegar or lemon juice in a measuring cup then add low fat milk until it totals 2 cups altogether.) Sometimes I get bored with the original plain muffins and add some or all of the optional ingredients. I've also started adding 1 cup of old fashioned oats to mimic nuts in the muffins. They are delicious with WW's cream cheese on them too. PLEASE NOTE: wheat bran is NOT cereal. I buy mine at the bulk food store, and it looks like sawdust. Oat bran can be used in its place but the muffins aren't as tasty IMHO.

Provided by Marg CaymanDesigns

Categories     Quick Breads

Time 27m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 15

2 cups wheat bran
1/2 cup sugar
1 1/2 cups all-purpose flour
1 cup whole wheat flour
2 1/2 teaspoons baking soda
1 teaspoon salt
1/2 cup unsweetened applesauce
2 cups fat-free buttermilk
2 eggs, beaten
2 tablespoons molasses
1 -2 large granny smith apple, cored and chopped (optional)
1 teaspoon cinnamon (optional)
1/2 teaspoon nutmeg (optional)
1/4 teaspoon ginger (optional)
1 cup old fashioned oats (optional)

Steps:

  • Mix dry ingredients in bowl. Add the applesauce, buttermilk, eggs and molasses; mix well. Gently mix in chopped apple.
  • Bake in greased muffin pan at 350°F for 15-17 minutes or until tests done with a toothpick.

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