Weight Watchers Broccoli Cheese Soup 2 Pts Per Cup Recipe Genius Kitchen Food

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WEIGHT WATCHERS YUMMY CHEESE SOUP (EASY TOO)



Weight Watchers Yummy Cheese Soup (Easy Too) image

Make and share this Weight Watchers Yummy Cheese Soup (Easy Too) recipe from Food.com.

Provided by seesko

Categories     Cheese

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

2 (10 1/2 ounce) cans chicken broth
2 (10 ounce) packages frozen broccoli
1 (10 ounce) can Rotel Tomatoes
8 ounces Velveeta reduced fat cheese product

Steps:

  • Add 2 cans chicken broth.
  • Add 1 can Rotel tomatoes.
  • Add 2 packages frozen broccoli.
  • Cook together 8 minute and then stir in 8 oz. Velveeta light cheese.

WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 POINTS PER CUP RECIPE - (4.4/5)



Weight Watchers Broccoli Cheese Soup - 2 Points Per Cup Recipe - (4.4/5) image

Provided by Pattywak

Number Of Ingredients 4

3 cans (14 1/2 ounce) chicken broth
2 bags (1 pound) frozen broccoli
1 can (10 1/2 ounce) rotel brand tomatoes and green chilies
10 ounces Velveeta reduced fat cheese product

Steps:

  • Mix chicken broth, frozen broccoli, tomatoes and chilies together. Simmer for 25 minutes or until veggies are tender. Cube Velveeta and put into soup pot. Simmer just until cheese is melted. This recipe freezes and refrigerates well.

BROCCOLI POTATO CHEESE SOUP - WEIGHT WATCHERS



Broccoli Potato Cheese Soup - Weight Watchers image

This is a low-fat recipe I got out of one of my moms weight watchers cookbook and I've been making it for years. The DH loves it and it's great to make on cold days and fine for big portions. SPECIAL NOTE: This soup can easily be modified. Add more ham and cheese if you'd like, or add cubed chicken or Turkey instead of ham. If you add more veggies and need more water to boil them, use 2 bouillon cubes to every cup of water you add and 2 Tablespoons of Flour to every cup of milk to thicken it up. I serve the soup with Cheddar Cheese Popovers. NOTE: If you are doing the 2012 version of WW, it has 11 points per serving as written.

Provided by Mrs. Ambrosia

Categories     Chowders

Time 1h10m

Yield 6 Bowls, 2-4 serving(s)

Number Of Ingredients 12

10 ounces potatoes, Cubed
3/4 cup chopped celery
1/2 cup chopped carrot
1/4 cup chopped onion
1/4 cup chopped fresh parsley
1 cup broccoli (Fresh is best)
2 bouillon cubes
1 ounce ham
4 ounces Velveeta reduced fat cheese product
1 cup milk
2 tablespoons flour
pepper

Steps:

  • Combine Potatoes, Celery, Carrots, Onion, Parsley, Broccoli and Pepper into Pot.
  • Add 1 cup of water and 2 bouillon cubes.
  • Bring to a boil; reduce heat cover and simmer until potatoes /carrots are tender.
  • Whisk flour and milk together, pour into soup. Stir constantly until soup thickens.
  • Add cheese and Ham.
  • Stir until cheese melts and Ham is warm.
  • See "recipe description" at top for notes on bigger portions.

WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 PTS PER CUP



Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup image

I got this recipe from someone at my Weight Watchers meeting. I don't know where the original recipe came from. It's very low points and I can eat it every day without getting tired of it.

Provided by ChloeBowie

Categories     Vegetable

Time 45m

Yield 10-12 serving(s)

Number Of Ingredients 4

3 (14 1/2 ounce) cans chicken broth
2 (1 lb) bags frozen broccoli
1 (10 1/2 ounce) can rotel brand tomatoes and green chilies
10 ounces Velveeta reduced fat cheese product

Steps:

  • Mix chicken broth, frozen broccoli and tomatoes and chilies together.
  • Simmer for 25 minutes or until veggies are tender.
  • Cube Velveeta and put into soup pot.
  • Simmer just until cheese is melted.
  • This recipe freezes and refrigerates well. I make a large recipe at the beginning of the week and use it to snack on when I'm in danger of breaking my diet. I can have a large bowl and some crusty bread with it and still be under 5 points.

Nutrition Facts : Calories 111.5, Fat 4, SaturatedFat 2.2, Cholesterol 11.8, Sodium 991.2, Carbohydrate 9.2, Fiber 2.7, Sugar 4, Protein 10.9

INCREDIBLE CHEESY BROCCOLI SOUP - WEIGHT WATCHERS



Incredible Cheesy Broccoli Soup - Weight Watchers image

Make and share this Incredible Cheesy Broccoli Soup - Weight Watchers recipe from Food.com.

Provided by SayHay6

Categories     Vegetable

Time 40m

Yield 2 cup, 6 serving(s)

Number Of Ingredients 11

4 cups water
12 ounces frozen hash browns
1 cup celery, chopped
1 cup carrot, chopped
4 cups broccoli, chopped
29 ounces chicken broth
1 teaspoon salt
1/2 teaspoon pepper (optional)
3 tablespoons flour
2 cups skim milk
6 ounces Velveeta reduced fat cheese product

Steps:

  • In a large pot, combine water, potatoes, vegetables, broth, salt and pepper. Bring to a boil and simmer until the vegetables are tender (15-20 min). In a separate bowl, blend flower and mild. Slowly add flower/milk mix to the large pot. Stir constantly until soup thickens. Add cheese cubes and stir until smooth.

WEIGHT WATCHERS BROCCOLI WITH CHEESE SAUCE



Weight Watchers Broccoli With Cheese Sauce image

I like to find different ways to make broccoli and especially those ways that are good for you. The recipe is 2 points per serving for a total of 4 servings. This recipe is very cheesy. If you like your vegetables more in the natural state, add more broccoli. This could affect the points values, though.

Provided by CookingONTheSide

Categories     Low Cholesterol

Time 11m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb fresh broccoli florets
1 1/2 cups nonfat milk
2 tablespoons all-purpose flour
3/4 cup low-fat cheddar cheese, shredded
2 teaspoons Dijon mustard
3/4 teaspoon salt (to taste)

Steps:

  • Bring 1 inch of water to a boil in a large pot.
  • Place broccoli in a steamer basket and set over water.
  • Cover and steam until crisp-tender, about 5 to 6 minutes; drain and return to pot.
  • Alternatively, you can cook broccoli in microwave.
  • Meanwhile, in a medium saucepan, whisk together milk and flour until blended; place over medium-high heat and bring to a boil, stirring often. Reduce heat to low and simmer until slightly thickened, about 3 minutes; remove from heat. Whisk in cheese until melted; whisk in mustard and salt.
  • Pour sauce over broccoli and toss until coated.
  • Yields about 1 cup per serving.

Nutrition Facts : Calories 115.9, Fat 2.2, SaturatedFat 1.1, Cholesterol 6.3, Sodium 672.2, Carbohydrate 13.9, Fiber 0.2, Sugar 4.9, Protein 12.2

BROCCOLI-CHEESE SOUP(ATK)



Broccoli-Cheese Soup(ATK) image

Make and share this Broccoli-Cheese Soup(ATK) recipe from Food.com.

Provided by Coppercloud

Categories     Vegetable

Time 46m

Yield 1 pot, 6-8 serving(s)

Number Of Ingredients 14

2 tablespoons unsalted butter
2 lbs broccoli (florets roughly chopped into 1-inch pieces, stems trimmed, peeled, and cut into 1/4-inch-thick slice)
1 onion, medium-roughly chopped (about 1 cup)
2 medium garlic cloves, minced-pressed through garlic press (about 2 teaspoons)
1 1/2 teaspoons mustard powder
1 pinch cayenne pepper
table salt
3 -4 cups water
1/4 teaspoon baking soda
2 cups low sodium chicken broth (see note)
2 ounces Baby Spinach (2 loosely packed cups)
3 ounces sharp cheddar cheese, shredded (3/4 cup)
1 1/2 ounces parmesan cheese, grated fine (about 3/4 cup)
ground black pepper

Steps:

  • Heat butter in large Dutch oven over medium-high heat. When foaming subsides, add broccoli, onion, garlic, dry mustard, cayenne, and 1 teaspoon salt. Cook, stirring frequently, until fragrant, about 6 minutes. Add 1 cup water and baking soda. Bring to simmer, cover, and cook until broccoli is very soft, about 20 minutes, stirring once during cooking.
  • Add broth and 2 cups water and increase heat to medium-high. When mixture begins to simmer, stir in spinach and cook until wilted, about 1 minute. Transfer half of soup to blender, add cheddar and Parmesan, and process until smooth, about 1 minute. Transfer soup to medium bowl and repeat with remaining soup. Return soup to Dutch oven, place over medium heat and bring to simmer. Adjust consistency of soup with up to 1 cup water. Season to taste with salt and pepper. Serve, passing extra Parmesan separately.

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