Weight Watchers Banana Blueberry Muffins Food

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WEIGHT WATCHERS BANANA BLUEBERRY MUFFINS



Weight Watchers Banana Blueberry Muffins image

Recipe makes 12 muffins. Each muffin is one point

Provided by Melissa Chapman

Categories     Dessert

Time 30m

Number Of Ingredients 9

1 cup Kodiak Cakes Power Cakes Protein packed whole grain buttermilk flapjack and waffle mix 10 Points
1 cup unsweetened plain almond milk 1 Points
1 tsp vanilla extract 0 Points
2 banana(0 Points
1/4 cup dry Quaker Old fashioned oats 2 Points
2 egg 0 Points
1 cup fresh blueberries 0 Points
2 oz Stevia In the Raw Sweetener (Zero Calorie, Granulated 2 Points)
5 sprays cooking spray 0 points

Steps:

  • Preheat oven to 350 degrees
  • Combine all ingredients into a mixing bowl and hand mix.
  • spray muffin pan
  • Pour mixture into muffin pan
  • Cook 20 minutes.
  • Recipe makes 12 muffins. Each muffin is one point

WEIGHT WATCHERS BANANA MUFFINS



Weight Watchers Banana Muffins image

Make and share this Weight Watchers Banana Muffins recipe from Food.com.

Provided by tearoseberry

Categories     Quick Breads

Time 30m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 10

2 1/4 cups all-purpose flour
1 1/2 teaspoons double-acting baking powder
1 1/2 teaspoons baking soda
1/2 cup sugar, can use artificial sweetener such as Splenda if desired
1/2 cup unsweetened applesauce
2 eggs or 4 egg whites
1/3 cup canola oil
2 very ripe bananas, mashed
1/2 cup skim milk buttermilk or 1/2 cup skim milk
1/4 cup semi-sweet chocolate chips

Steps:

  • Preheat the oven to 350°F.
  • Line eighteen muffin cups with paper liners.
  • In a medium bowl, combine the flour, baking powder and baking soda.
  • In a large bowl, with an electric mixer at medium speed, beat the sugar, applesauce, eggs and oil until frothy. With the mixture at low speed, alternately add the bananas and buttermilk with the flour mixture; stire until just combined (do not overmix).
  • Fold in the chocolate chips.
  • Spoon the batter into the cups, filling each about two-thirds full.
  • Bake until golden and a toothpick inserted in the center comes out clean, 20-25 minutes.
  • Remove from the cups and cool completely on a rack.

WEIGHT WATCHERS BLUEBERRY CORN MUFFINS



Weight Watchers Blueberry Corn Muffins image

Make and share this Weight Watchers Blueberry Corn Muffins recipe from Food.com.

Provided by Jazziegirl8751

Categories     Dessert

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup blueberries
1 1/3 cups all-purpose flour
1/2 cup cornmeal
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1/2 cup Splenda granular, sugar substitute
1 egg
2 tablespoons applesauce
1 cup skim milk
1 tablespoon skim milk
1 cup confectioners' sugar
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 375. Grease and flour a cupcake pan.
  • Toss blueberries with 1 tbs. flour.
  • Mix together remaining flour, cornmeal, baking powder and salt.
  • On medium-high speed, beat the 2 egg whites to stiff peaks.
  • On low, beat in the extra egg and applesauce.
  • Alternately beat in flour mixture and 1 cup milk.
  • Fold in blueberries.
  • Divide among the cupcake pan. Bake 25 minutes , until toothpick inserted comes out clean.
  • Cool in pan for 10 minutes. Remove from pan and put them on a cooling rack.
  • For the topping, mix confectioner's sugar, 1 tbs milk and lemon zest. Drizzle over completely cooled muffins.
  • These bake wonderfully and are so much better for you than the high fat and calorie bakery muffins!

Nutrition Facts : Calories 135, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.9, Sodium 188.4, Carbohydrate 28.3, Fiber 1.1, Sugar 11.1, Protein 3.9

WEIGHT WATCHER BLUEBERRY MUFFINS



Weight Watcher Blueberry Muffins image

Provided by My Food and Family

Categories     Breakfast Bread Recipes

Time 25m

Number Of Ingredients 8

2 cups flour (reserve 1/4 cup)
1 cup fresh blueberries (may use frozen also)
1/2 cup sugar
1 Tbsp baking powder
1/2 tsp salt
1 egg, slightly beaten
1 cup 1% low fat milk
1/4 cup melted butter

Steps:

  • Preheat oven 375°F. (Add reserved flour to berries and toss to coat and set aside.) Combine 1 3/4 cups flour in bowl, add sugar baking powder, salt; mix well. Add egg, milk and melted butter. Mix but don't over mix, batter should not be smooth. Stir in blueberries fold in gently.
  • Line a 12 cup muffin tin with paper liners, spray with butter Pam. Divide equally, bake and enjoy.
  • Bake 20 to 25 minutes till toothpick comes out clean. Muffins will be light golden brown.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

WEIGHT WATCHERS BLUEBERRY BREAD



Weight Watchers Blueberry Bread image

Make and share this Weight Watchers Blueberry Bread recipe from Food.com.

Provided by Jazziegirl8751

Categories     Dessert

Time 1h30m

Yield 9 slices, 9 serving(s)

Number Of Ingredients 12

1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup Splenda granular, sugar substitute
1 1/2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 1/2 teaspoons orange peel
3/4 cup orange juice
1 egg
2 tablespoons applesauce
1 cup blueberries
1/2 cup walnuts

Steps:

  • Preheat over to 350. Grease and flour your loaf pan. In medium bowl, combine all dry ingredients. In another bowl, combine the orange peel, egg, juice and applesauce. Combine the wet and dry ingredients and stir just until incorporated. Fold in blueberries and nuts. Pour into your loaf pan and bake for about 75 minutes, Or until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 168.2, Fat 5.3, SaturatedFat 0.7, Cholesterol 23.5, Sodium 399, Carbohydrate 26.6, Fiber 2.9, Sugar 3.6, Protein 5.2

WEIGHT WATCHERS BANANA OAT MUFFINS



Weight Watchers Banana Oat Muffins image

Make and share this Weight Watchers Banana Oat Muffins recipe from Food.com.

Provided by CaliforniaJan

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/4 cups old fashioned oats
1 cup flour
2/3 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1/4 cup egg substitute
2 cups ripe bananas, mashed (4 - 6 bananas)
1/3 cup applesauce

Steps:

  • Combine first 8 dry ingredients in large bowl and mix well.
  • Beat egg substitute, banana and applesauce together in small bowl until smooth.
  • Add banana mix to dry ingredients and stir until moistened.
  • Fill greased muffin cups almost full or use muffin papers.
  • Bake at 375F for 20 - 25 minutes, or until top springs back when lightly touched.

Nutrition Facts : Calories 146.2, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.1, Sodium 210.8, Carbohydrate 32.1, Fiber 1.9, Sugar 14.4, Protein 3.4

BLUEBERRY MUFFINS (1 WW POINT EACH)



Blueberry Muffins (1 Ww Point Each) image

This is from the Weight Watchers magazine Easy Weeknight Favorites. My magazine says I first tried them in January 2006. They are very good for a lowfat muffin and easy to make. I am posting here because my magazine is falling apart and I am afraid I am going to lose it! (I have omitted the teaspoon of grated lemon rind and teaspoon of grated orange rind the original recipe calls for. I don't always have them around to grate so just make it without!)

Provided by Little Suzy Homemak

Categories     Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

1 3/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon ground allspice
1/4 teaspoon salt
3/4 cup nonfat milk
1/3 cup sugar
1/4 cup vegetable oil
1 teaspoon vanilla extract
1 large egg, lightly beaten
1 cup frozen blueberries, thawed and drained
cooking spray

Steps:

  • Preheat oven to 400 degrees.
  • Combine first 4 ingreidents in a medium bowl; stir well. Make a well in center of mixture.
  • Combine milk through the egg; add to flour mixture, stirring just until moist. Gently fold in blueberries.
  • Divide batter evenly between 12 muffin cups coated with cooking spray. Bake at 400 for 20 minutes or until golden. Remove from pan immediately; cool on a wire rack.

Nutrition Facts : Calories 156.3, Fat 5.2, SaturatedFat 0.8, Cholesterol 15.8, Sodium 122, Carbohydrate 24.7, Fiber 0.9, Sugar 10.2, Protein 3

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