Wedding Cake Protein Shake Food
WEDDING CAKE PROTEIN SHAKE
I have not tried this recipe. I got this recipe from You Tube. It was posted by 3foldutopiandream. She said she got it from LJ Community WLS.
Provided by internetnut
Categories Shakes
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Mix and drink.
- Note: She says if you refrigerate this and don't drink it right away it will turn to pudding.
Nutrition Facts : Calories 100.9, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.9, Sodium 149.9, Carbohydrate 13.7, Protein 9.7
GERMAN CHOCOLATE CAKE PROTEIN SHAKE
Make and share this German Chocolate Cake Protein Shake recipe from Food.com.
Provided by heidi
Categories Shakes
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Shake all ingredients in a cocktail shaker.
Nutrition Facts : Calories 115, Fat 4.7, SaturatedFat 4.1, Cholesterol 3.7, Sodium 266.5, Carbohydrate 10.8, Protein 7.7
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