Watermelon Tomato Salad With Balsamic Dressing Food

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WATERMELON TOMATO SALAD WITH BALSAMIC DRESSING



Watermelon Tomato Salad With Balsamic Dressing image

Watermelon tomato salad, nice refreshing salad and the kids love it...this is a great summertime side.

Provided by klcrfa

Categories     Salad     Fruit Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 8

½ seedless watermelon, cut into 1-inch cubes
1 large ripe tomato, peeled and diced
¼ sweet onion, very thinly sliced
1 green onion, chopped
¼ cup balsamic vinegar
2 tablespoons olive oil
2 (1 gram) packets saccharine-based sugar substitute (such as Sweet'N Low®)
salt and ground black pepper to taste

Steps:

  • Place watermelon cubes, tomato, sweet onion, and green onion into a salad bowl. In a separate bowl, whisk together the balsamic vinegar, olive oil, and sweetener until the sweetener has dissolved. Pour the dressing over the salad, and lightly toss; sprinkle with salt and black pepper to taste.
  • Refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 167.5 calories, Carbohydrate 31.8 g, Fat 5.2 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 8.6 mg, Sugar 25.8 g

TOMATO AND WATERMELON SALAD



Tomato and Watermelon Salad image

When it comes time for summer, I can't resist making a salad bursting with ingredients from the local markets. For best results, make the salad without ever refrigerating the tomatoes but with the watermelon cold from the refrigerator. The contrast of temperatures will give the salad an extra fresh taste.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 11

2 tablespoons balsamic vinegar
1 tablespoon fresh lemon juice
1/2 cup extra-virgin olive oil
2 beefsteak (or other large variety) tomatoes, stemmed, washed and dried
1 pint cherry tomatoes, stemmed, washed and dried
1 tablespoon chopped tarragon leaves
4 strawberries, hulled, washed and cut into very small pieces
Maldon sea salt
Freshly ground black pepper
1 to 2 teaspoons superfine (or granulated) sugar
6 ounces cold watermelon, rind removed, seeded and cut into bite-size cubes

Steps:

  • In a bowl, whisk together the balsamic, lemon juice, and olive oil. Taste for seasoning. Set aside.
  • Place the tomatoes on a flat surface. Cut the smaller ones in half and the larger ones into slices. Arrange all of them in a single layer, flesh side up. Season them with salt, black pepper and sugar. Drizzle the tomatoes with the dressing. Toss them with the tarragon and strawberries.
  • Arrange the tomatoes down the length of 6 rectangular plates. Drizzle with the remaining dressing and top with the watermelon. Serve immediately.

Nutrition Facts : Calories 145 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 137 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 1 grams, Sugar 4 grams

TOMATO WATERMELON SALAD



Tomato Watermelon Salad image

The quintessential summer salad with lots of lycopene. Tomatoes and watermelon are a match made in heaven! Perfect with grilled meat on a hot day! This is best served at room temperature. Dress the salad right before you eat it.

Provided by 1insa

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 9

1 large seedless watermelon, cut into 1-inch cubes
4 tomatoes, cut into 1-inch dice
12 mint leaves, sliced thinly
1 large sweet onion, thinly sliced
1 cup crumbled feta cheese
¼ cup olive oil
2 tablespoons white balsamic vinegar
1 pinch coarse salt, or to taste
1 pinch ground black pepper, or to taste

Steps:

  • Gently mix watermelon, tomatoes, mint, onion, and feta cheese in a large bowl.
  • Whisk olive oil, vinegar, salt, and pepper together in small bowl; drizzle over salad and gently toss to coat.

Nutrition Facts : Calories 314.3 calories, Carbohydrate 60.7 g, Cholesterol 11.1 mg, Fat 8.5 g, Fiber 3.8 g, Protein 6.9 g, SaturatedFat 2.6 g, Sodium 150.6 mg, Sugar 49.2 g

TOMATO AND WATERMELON SALAD



Tomato and Watermelon Salad image

Provided by Alex Guarnaschelli

Time 20m

Yield 6 servings

Number Of Ingredients 10

2 tablespoons balsamic vinegar
1 tablespoon fresh lemon juice
1/2 cup extra-virgin olive oil
Sea salt and freshly ground pepper
1 pint cherry tomatoes
2 beefsteak or other large tomatoes
1 to 2 teaspoons superfine or granulated sugar
1 tablespoon chopped fresh tarragon
4 strawberries, hulled and cut into small pieces
1 cup cubed cold watermelon

Steps:

  • Whisk the balsamic vinegar, lemon juice and olive oil in a bowl. Taste for seasoning; add salt and pepper. Set aside.
  • Cut the cherry tomatoes in half and slice the beefsteak tomatoes. Arrange in a single layer; season with salt and pepper and sprinkle with the sugar. Transfer to a bowl and drizzle with half of the dressing. Add the tarragon and strawberries; toss.
  • Divide the tomato mixture among plates. Drizzle with more dressing and top with the watermelon. Serve immediately.

WATERMELON TOMATO SALAD



Watermelon Tomato Salad image

Watermelon and tomatoes may seem an unlikely pair, but they team up to make a winning combination in this eye-catching salad. -Matthew Denton, Seattle, Washington

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 18 servings.

Number Of Ingredients 6

10 cups cubed seedless watermelon
2 pints yellow grape or pear tomatoes, halved
1 medium red onion, chopped
1/2 cup minced fresh parsley
1/2 cup minced fresh basil
1/4 cup lime juice

Steps:

  • In a large bowl, combine the watermelon, tomatoes and onion. In a small bowl, combine the parsley, basil and lime juice. Pour over watermelon mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON AND TOMATO SALAD



Watermelon and Tomato Salad image

You cannot beat this light and refreshing salad on hot summer days. The combination of watermelon, cilantro, lime and tasty heirloom tomatoes is just unusual enough to keep folks commenting on the great flavor-and coming back for more! -Be Jones, Brunswick, Missouri

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 12 servings.

Number Of Ingredients 13

3 tablespoons lime juice
2 tablespoons white balsamic vinegar
2 tablespoons olive oil
2 tablespoons honey
1 medium mango, peeled and chopped
1 teaspoon grated lime zest
1 teaspoon kosher salt
1/4 teaspoon white pepper
8 cups cubed seedless watermelon
1-1/2 pounds yellow tomatoes, coarsely chopped (about 5 medium)
1-1/2 pounds red tomatoes, coarsely chopped (about 5 medium)
2 sweet onions, thinly sliced and separated into rings
2/3 cup minced fresh cilantro

Steps:

  • For dressing, place the first eight ingredients in a blender; cover and process until pureed. , In a large bowl, combine the watermelon, tomatoes, onions and cilantro. Just before serving, add dressing and toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 102 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 181mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

TOMATO BASIL SALAD WITH BALSAMIC DRESSING



Tomato Basil Salad With Balsamic Dressing image

I got this recipe from The New American Heart Association Cookbook. Low fat, low calories, great taste...what's not to love! I usually add more cheese. Refrigerate the tomatoes for at least an hour before serving to let them soak in all that wonderful dressing!

Provided by Grammy Charlotte

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

4 medium tomatoes, sliced
2 tablespoons fresh basil, chopped or
2 teaspoons dried basil, crumbled
2 tablespoons balsamic vinegar
1 tablespoon olive oil
1/2 teaspoon sugar
1/4 teaspoon pepper
2 tablespoons mozzarella cheese
2 teaspoons parmesan cheese

Steps:

  • For salad, arrange tomato slices on a large plate or platter. Sprinkle with basil.
  • In a small bowl, whisk together dressing ingredients. Pour over tomatoes.
  • Sprinkle with cheeses. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 51.1, Fat 3.1, SaturatedFat 0.7, Cholesterol 2.3, Sodium 28.7, Carbohydrate 4.7, Fiber 1.1, Sugar 3.3, Protein 1.6

MIXED TOMATO SALAD WITH PROSCIUTTO AND BALSAMIC DRESSING



Mixed Tomato Salad With Prosciutto and Balsamic Dressing image

Make and share this Mixed Tomato Salad With Prosciutto and Balsamic Dressing recipe from Food.com.

Provided by JustJanS

Categories     Ham

Time P2DT5m

Yield 4 serving(s)

Number Of Ingredients 10

8 roma tomatoes, halved (Italian plum)
olive oil
salt and pepper
1 pint cherry tomatoes (red or yellow)
1/2 cup sun-dried tomato
1/4 cup basil leaves
4 slices prosciutto, roughly chopped
2 garlic cloves, crushed
2 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil

Steps:

  • Preheat oven to 150 degrees Celsius.
  • Place roma tomato halves on a baking tray, cut-side up.
  • Drizzle with a little olive oil, and season with salt and pepper.
  • Bake for 2 hours.
  • Remove and set aside to cool.
  • Place all tomatoes and basil in a large bowl.
  • Pour dressing over salad, toss well and serve.
  • DRESSING: Combine prosciutto, garlic, balsamic vinegar and extra virgin olive oil, and season with salt and pepper to taste.

Nutrition Facts : Calories 153.2, Fat 10.8, SaturatedFat 1.5, Sodium 153.8, Carbohydrate 13.5, Fiber 3.3, Sugar 9, Protein 3

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