Watercress Potato Soup Food

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POTATO WATERCRESS SOUP



Potato Watercress Soup image

This one's been in my recipe file for years. You can use any type of potato but Yukons are one of my favorites. Recipe source unknown. Easy!

Provided by COOKGIRl

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons butter
1 bunch watercress, washed, stems removed, coarsely chopped (about 2 cups)
2 medium yukon gold potatoes, peeled and cut into 1/2-inch cubes
1 small yellow onion, chopped
1 1/4 cups chicken broth or 1 1/4 cups vegetable broth
1 cup half-and-half
1/8 teaspoon pepper
1/4 teaspoon celery seed, crushed to release flavor
watercress leaf, for garnish
salt, to taste

Steps:

  • Melt the butter in a large saucepan over medium heat. Add potatoes, watercress and onion to the pot.
  • Cook, stirring about 5 minutes until onion is tender. Stir in the broth, half and half cream, pepper and celery seed.
  • Cover and cook over low heat, 10-15 minutes or until potatoes are tender.
  • Using an immersion blender, blend soup until pureed to desired consistency. Adjust seasonings if necessary.
  • Serve garnished with watercress sprigs.

Nutrition Facts : Calories 209.3, Fat 13.3, SaturatedFat 8.1, Cholesterol 37.6, Sodium 315, Carbohydrate 18.4, Fiber 1.6, Sugar 1.7, Protein 5

WATERCRESS AND POTATO SOUP



Watercress and Potato Soup image

Make and share this Watercress and Potato Soup recipe from Food.com.

Provided by rmarcella56

Categories     Potato

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 onion
2 bunches watercress
2 large potatoes
1 teaspoon rosemary
1 pint vegetable stock
1/2 pint 1% low-fat milk
salt
pepper

Steps:

  • Saute onion in oilive oil and a little sugar for 5 minutes.
  • Add potatoes chopped into chunks and continue until onions are golden brown.
  • Add chopped rosemary, stock, milk, pepper and chopped watercress.
  • Boil then reduce to a simmer for 20 minutes until the potatoes are cooked.
  • Blend the soup to a creamy consistency and season too taste.

Nutrition Facts : Calories 421.4, Fat 8.4, SaturatedFat 1.8, Cholesterol 6.1, Sodium 88, Carbohydrate 76.5, Fiber 9.1, Sugar 11.6, Protein 12.7

WATERCRESS AND POTATO SOUP



Watercress and Potato Soup image

Make and share this Watercress and Potato Soup recipe from Food.com.

Provided by dicentra

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
2 shallots, finely chopped
2 medium potatoes, peeled and finely diced (red or white)
4 cups vegetables or 4 cups chicken broth
1 bunch watercress
8 ounces Baby Spinach
salt and pepper
1 cup creme fraiche

Steps:

  • In a large pot heat oil over medium heat. Add shallots and potatoes and cook, stirring for 5-6 minutes or until softened, but not beginning to brown.
  • Add broth, increase heat to high, bring to a boil and cook for 1 minute.
  • Quickly add watercress and spinach. After they have cooked a few seconds, use slotted spoon to transfer all of the vegetables to a food processor.
  • Pulse until smooth, but not watery.
  • Add about 1 cup of the cooking broth and pulse until smooth. Return to saucepan. Season to taste with salt and pepper.
  • Gently reheat over medium heat.
  • Ladle into warmed serving bowls. Add a spoonful of creme fraiche to the center of each and serve.

Nutrition Facts : Calories 367.9, Fat 29.1, SaturatedFat 14.7, Cholesterol 81.5, Sodium 77.8, Carbohydrate 24.1, Fiber 3.6, Sugar 1.1, Protein 5.4

CORN, WATERCRESS & POTATO SOUP



Corn, Watercress & Potato Soup image

A vibrant vegan soup that's versatile enough for occasions such as a casual lunch outdoors, cold gazpacho shots at a cocktail party, or as a healthy dinner with a hunk of good bread.

Provided by Greg Lofts

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 55m

Number Of Ingredients 11

3 leeks (1 1/4 pounds), white and light-green parts separated from dark-green tops
3 ears corn, with husks and silks attached (1 3/4 pounds), plus more kernels, blanched, for serving (optional)
Kosher salt and freshly ground pepper
1/2 teaspoon whole peppercorns
3 tablespoons extra-virgin olive oil, plus more for serving
1 clove garlic, smashed and peeled
1 russet potato (10 ounces), peeled and cut into 1-inch pieces
1 bunch watercress (6 ounces), washed and drained
2 tablespoons white or yellow miso
1 tablespoon apple-cider vinegar
Flaky sea salt, such as Jacobsen

Steps:

  • Thoroughly rinse and drain dark-green leek tops; transfer to a pot. Remove husks and silks from corn, rinse and drain them, and transfer to pot. Strip corn from cobs and transfer cobs to pot (reserving kernels). Add 8 cups water, 2 teaspoons salt, and whole peppercorns to pot. Bring to a boil, then reduce heat to medium-low and simmer 5 minutes. Strain through a fine-mesh sieve, discarding solids and reserving broth (you should have about 6 cups).
  • Slice white and light-green parts of leeks; submerge in water and agitate with your hands to dislodge any dirt, then thoroughly drain. Wipe pot clean; add oil and heat over medium. Add sliced leeks and garlic. Cook, stirring occasionally, until leeks are very soft but not developing any color (if color begins to develop, reduce heat), about 10 minutes. Add potato, 4 cups reserved broth, and reserved corn kernels to pot. Bring to a boil, then reduce heat to medium-low, cover, and simmer until potato is easily pierced with the tip of a knife, about 15 minutes. Stir in all but a handful of watercress; simmer 2 minutes.
  • Transfer soup to a blender with miso and vinegar; purée until smooth. (Be careful blending the hot liquid: Remove feed cap from blender lid and cover with a kitchen towel to let steam escape, and purée in two batches if necessary.) Season to taste and thin with more broth, if necessary, to reach desired consistency. Serve warm or chilled, topped with blanched corn kernels, remaining watercress, a drizzle of oil, flaky salt, and ground pepper.

WATERCRESS POTATO SOUP



Watercress Potato Soup image

Categories     Soup/Stew     Milk/Cream     Dairy     Potato     Summer     Thyme     Watercress     Parsley     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

1 large buch watercress (about 6 ounces)
1/4 cup (1/2 stick) butter
1 onion, chopped
2 large parsley sprigs
2 large thyme sprigs
1 large garlic clove
1 bay leaf
2 cups canned low-salt chicken broth
1 pound russet potatoes, peeled, cut into 1/2 inch pieces.
1 cup (or more) milk

Steps:

  • Coarsely chop watercress leaves and stems seperately. Melt butter in heavy large saucepan over medium-low heat. Mix in onion, parsley sprigs, thyme sprigs, garlic, bay leaf, and watercress stems. Cover; cook until onion is tender, stirring occasionally; about 12 minutes. Add broth and potatoes; bring to boil. Reduce heat cover and simmer until potatoes are very tender, about 25 minutes.
  • Discard parsley, thyme, and bay leaf. Purée soup in processor until smooth. Return soup to same saucepan. Add 1 cup milk and watercress leaves; bring to simmer, adding more milk if soup is too thick. Season with salt and pepper. Transfer to bowl. Chill until cold, about 4 hours.

POTATO AND WATERCRESS SOUP



Potato and Watercress Soup image

Make and share this Potato and Watercress Soup recipe from Food.com.

Provided by 1crazypotato

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3

5 medium potatoes
4 cups chicken stock
1 bunch watercress

Steps:

  • Bring chicken stock to the boil in a saucepan.
  • Peel and chop potatoes, and boil till soft in the chicken stock.
  • Put potatoes and watercress into blender and blend, adding liquid chicken stock until the soup is at desired consistency.
  • Add salt and pepper to taste, and enjoy!

Nutrition Facts : Calories 292.1, Fat 3.1, SaturatedFat 0.8, Cholesterol 7.2, Sodium 361.7, Carbohydrate 55.1, Fiber 5.9, Sugar 5.9, Protein 11.6

ASPARAGUS POTATO AND WATERCRESS SOUP



Asparagus Potato and Watercress Soup image

This quick & easy soup is very light - ideal for lunch or a starter at dinnertime! It comes from The Millcroft Inn's Chef Jason Parsons.

Provided by CountryLady

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups asparagus, trimmed,peeled if thick & cut in pieces
1/4 cup potato, peeled & diced about 1/2 the size of the asparagus pieces so the cooking time is equal
1/8 cup shallot, peeled & finely diced
1 teaspoon garlic, peeled & finely diced
2 bunches watercress
6 cups chicken stock
1/2 bunch tarragon
1 tablespoon butter
1 cup 35% cream (heavy)
salt & pepper
chervil (to garnish) (optional)

Steps:

  • Over medium heat, sweat the shallots and garlic in butter in a pot.
  • Once the shallots are translucent add the potato, asparagus and tarragon.
  • After a minute, add the chicken stock and bring to a simmer.
  • Once the asparagus and potatoes are cooked through (timing will depend on size of pieces), puree in a blender and pass through a fine strainer.
  • Place back in pot and bring to a boil.
  • Since watercress is a little bitter, I suggest you add it gradually- puree& taste.
  • Repeat until it suits you.
  • Add the cream and season with salt and pepper to taste.
  • Garnish with chervil.

Nutrition Facts : Calories 362.6, Fat 25.9, SaturatedFat 14.6, Cholesterol 84.8, Sodium 574.6, Carbohydrate 21.1, Fiber 2.1, Sugar 7, Protein 13.2

WATERCRESS SOUP



Watercress Soup image

Richard Grausman created his lighter version of the classic French watercress soup in his book, "At Home With The French Classics." The traditional soup is thickened with potatoes; this is thickened with zucchini. I in turn adapted his recipe somewhat. Use the leaves from one bunch of watercress. PLEASE NOTE: this soup is WW friendly, even though it is not titled or categorized as such. To make the soup @ zero points, I use no fat and just boil the leeks (can sub white onion) in the broth. I usually add a little olive oil to the bowl just before serving, so if you do that, remember to count points for the oil or butter you use.

Provided by coconutty

Categories     Vegetable

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 8

watercress leaf
2 teaspoons butter
2 leeks, washed and diced small (white part only)
1 lb zucchini, peeled and diced (see note)
2 1/2 cups chicken stock or 2 1/2 cups broth
salt and pepper
2 tablespoons heavy cream (use yogurt only if soup will be served cold, optional, optional) (optional) or 2 tablespoons yogurt (use yogurt only if soup will be served cold) (optional)
1 -2 tablespoon virgin coconut oil (optional)

Steps:

  • Remove the leaves from one bunch of watercress and set them aside. Discard the watercress stems.
  • Make sure the leeks are in small dice that will cook up quickly.
  • Place butter, leeks and chicken broth in a saucepan.
  • Bring to a boil, lower heat and simmer 4-5 minutes.
  • Add zucchini, cook several minutes more, until zucchini is just tender.
  • Add salt and pepper, stir.
  • Add watercress and reduce heat. Simmer 1 minute until watercress wilts.
  • Remove from heat and purée in a blender.
  • Correct seasoning.
  • Just before serving, stir in optional cream OR optional virgin coconut oil.
  • Serve hot, warm or cold.
  • NOTE 1: Because the traditional French soup is pale green, Richard Grausman used peeled zucchini to create a paler shade of green. You could leave the zucchini unpeeled, thereby giving the soup a darker green color.
  • NOTE 2: I am now using almond milk successfully instead of cream. Try Almond Breeze original unsweetened.
  • NOTE 3: See my description for making this soup Weight Watcher friendly.

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