Wakame Omelet Food

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WAKAME OMELET



Wakame Omelet image

DRied wakame can puff so much! We have a lot of wakame right now at home. On the package it said that it can also be added to pan-fry eggs, so I used two egg yolks that I had leftover from making cake. An oriental style breakfast!

Provided by dcwang wang

Categories     Breakfast

Time 26m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 4

2 g dried wakame seaweed, more if desired
2 egg yolks or 1 egg
oil or cooking spray
salt, to taste

Steps:

  • Reconstitute the wakame.
  • Beat egg/egg yolks and add salt to taste and oil (or add it after heating pan. This way it avoids fire spitting).
  • Heat pan.
  • When pan is hot, pour in egg mixture.
  • Put the wakame on top.
  • Flip the egg over.
  • Fold into omelet.

Nutrition Facts : Calories 98.5, Fat 8.1, SaturatedFat 2.9, Cholesterol 377.6, Sodium 14.7, Carbohydrate 1.1, Sugar 0.2, Protein 4.8

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