Wakame Omelet Food

WAKAME OMELET

Wakame Omelet image

DRied wakame can puff so much! We have a lot of wakame right now at home. On the package it said that it can also be added to pan-fry eggs, so I used two egg yolks that I had leftover from making cake. An oriental style breakfast!

Provided by dcwang wang

Categories Breakfast

Time 26m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 4

Ingredients

2 g dried wakame seaweed, more if desired
2 egg yolks or 1 egg
oil or cooking spray
salt, to taste

Steps:

Reconstitute the wakame.
Beat egg/egg yolks and add salt to taste and oil (or add it after heating pan. This way it avoids fire spitting).
Heat pan.
When pan is hot, pour in egg mixture.
Put the wakame on top.
Flip the egg over.
Fold into omelet.

Nutrition Facts : Calories 98.5, Fat 8.1, SaturatedFat 2.9, Cholesterol 377.6, Sodium 14.7, Carbohydrate 1.1, Sugar 0.2, Protein 4.8

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