Wagyu Steak Food

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WAGYU STEAK SANDWICH



Wagyu Steak Sandwich image

I got this from a local cooking show I was watching. Tried it and loved it. A very nice alternative steak sandwich. Perfect for summer lunch or light dinner.

Provided by ozzygirl

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 13

1 1/2 tablespoons olive oil
2 medium onions, sliced thinly
1 teaspoon brown sugar
1 tablespoon balsamic vinegar
sea salt and black pepper
2 (150 g) wagyu steaks
4 thin slices quality sourdough bread
1/2 cup whole egg mayonnaise
1 teaspoon cracked black peppercorns
1 teaspoon capers, rinsed and drained, chopped finely
50 g blue cheese, sliced thinly
1 fresh ripe pear, sliced thinly
1 large handful of fresh watercress

Steps:

  • Heat half the oil in a small frying pan and cook onions for 10 minutes over a medium heat until they are softened.
  • Add sugar, vinegar and salt & pepper and cook until liquid evaporates and onions become jam-like.
  • Season steaks with salt and pepper and rub with a little of the remaining olive oil.
  • Cook on pre-heated frying pan or barbeque flat-plate until cooked as desired for about 2 minutes each side.
  • Transfer to plate and cover to keep warm and rest.
  • Drizzle each of the slices of bread with the remaining oil and toast on both sides until golden.
  • To serve, combine mayonnaise with pepper and capers and spread on one side of each piece of sourdough.
  • Top two of the pieces of sourdough with watercress, onions, steak, pear slices and blue cheese. The top with remaining piece of sourdough, mayo side down and serve.

Nutrition Facts : Calories 5201.3, Fat 120.6, SaturatedFat 33.4, Cholesterol 135.9, Sodium 10267.3, Carbohydrate 838.1, Fiber 50.2, Sugar 22.6, Protein 176.6

WAGYU STEAK



Wagyu Steak image

Provided by Food Network

Categories     main-dish

Time 18m

Yield variable

Number Of Ingredients 3

Wagyu steaks
Salt and pepper
Cooking oil

Steps:

  • Preheat oven to 450 degrees F. Put a small amount of oil in a skillet. Rub both sides of your steak with salt and pepper. Preheat the skillet over a high flame until it starts to smoke. Using tongs gently place the steak in the pan. Allow steak to cook for about 3 minutes per side and then place the pan into the oven for an additional couple of minutes. Remove from the oven, put on cutting board or plate and let the steak rest for a couple of minutes.

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  • Just before you’re ready to cook the steak, season the steak with the kosher salt and freshly ground black pepper. Make sure to season both sides.
  • Place the steak on the pan. You don’t need to add any oil or butter at this stage. The fat in the steak will start to render onto the pan.


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  • Wagyu is the world’s most expensive beef because of the way it is reared. Prime cuts cost up to £150 a kilo, and even secondary cuts, such as bavette (skirt) or flank could set you back upwards of £25 for a single 300g steak.
  • The cattle need a stress-free environment. That’s so they burn less fat and achieve the correct marbling.
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