VIETNAMESE CHICKEN AND MINT SALAD
This comes from Nigella Lawson. I have tried it several times now, it is very good as a take to work lunch. I substitute Splenda for the sugar, and it is only 3 weight watcher points.
Provided by Carianne
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- For the dressing, combine first 9 ingredients in a bowl and set aside for 30 minutes.
- Combine cabbage, chicken, carrot, and mint in a separate large bowl.
- Pour dressing slowly over the salad and mix well.
- Season with salt and pepper if needed, and garnish with additional mint.
Nutrition Facts : Calories 149.1, Fat 8, SaturatedFat 1.4, Cholesterol 29.4, Sodium 568.4, Carbohydrate 8, Fiber 2.1, Sugar 4.3, Protein 12.1
VIETNAMESE CHICKEN SALAD
This salad is a favorite with my entire family. It may seem prep-heavy, but you do a majority of the slicing and dicing while your chicken cooks, so there's never any wasted time. And the recipe comes with a bonus: My mother uses the flavorful poaching liquid to make congee (a savory rice soup), which she serves alongside the salad, but you can use it in any dish that needs chicken stock. Any good Vietnamese recipe is only as good as the nuoc cham (dipping sauce) you use, and there's a secret to my mother's: She makes a thick simple syrup first with sugar and water, then adds aromatics and fish sauce to the mix. This creates a sauce that is both rich and delicious. As my mother says, "No one likes a bland nuoc cham!" - Susan Vu, Food Stylist
Provided by Food Network
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Place the chicken breast-side up in a high-sided pot that fits the chicken snugly. Fill the pot with cold water to about 1 inch above the chicken and bring to a boil over medium-high heat.
- While waiting for the water to boil, cut the ginger into very thin rounds, peel and quarter 1 of the onions and add them and 1 tablespoon salt to the pot.
- Once the water reaches a boil, reduce to a simmer and cook, skimming and discarding any scum that floats to the surface of the poaching liquid, until an instant-read thermometer inserted between the breast and thigh of the chicken reads 165 degrees F, 30 to 35 minutes. (To take the temperature, use a pair of sturdy tongs to carefully lift the chicken out of the hot poaching liquid and insert the thermometer between the breast and thigh.)
- While the chicken is cooking, core the white and purple cabbages, very thinly slice them into ribbonlike strands and place the sliced cabbage in a large bowl; set aside.
- Fill a second large bowl a little more than halfway with equal parts ice and water, and use the tongs to add the cooked chicken to it; reserve the pot and poaching liquid. Leave the chicken in the ice water to cool completely, about 10 minutes.
- Meanwhile, peel, halve and very thinly slice the remaining onion, and place it in a small bowl. Add the vinegar, oil, 1 teaspoon of the sugar, 1/4 teaspoon salt and 1/4 teaspoon black pepper. Use your hands to gently massage the vinegar mixture into the onions until they begin to wilt slightly. Let the marinated onions sit at room temperature for at least 15 minutes and up to overnight.
- Discard the ice water, but keep the chicken in the bowl. Remove and discard the skin. Shred the chicken into large bite-size pieces; set aside.
- Add the chicken carcass to the poaching liquid, and return it to a simmer. Cook for 30 minutes, skimming off any fat and/or scum that floats to the surface. Strain the poaching liquid over a large bowl; discard the solids. Let this flavorful broth cool completely, and reserve it for another purpose. (It can be frozen in an airtight container for up to 3 months.)
- While the broth is cooking, make the dressing: Cook the remaining sugar and 1/4 cup water in a small saucepan over medium heat, stirring occasionally, until the sugar has completely dissolved, about 5 minutes. Remove to a small bowl and let cool slightly.
- While the sugar mixture is cooling, finely grate the garlic, halve and juice the limes (about 1/2 cup of juice total) and slice the chiles into thin rounds. Whisk the fish sauce into the cooled sugar mixture; add the garlic, lime juice and chiles.
- To assemble the salad, add the chicken, marinated onions (and any residual liquid) and lime dressing to the cabbage bowl. Tear the mint and basil leaves into the bowl, and gently toss to combine. Season with additional fish sauce if needed. Let the salad sit for 15 minutes so the flavors can marry, then transfer to a large platter. Place the peanuts and fried shallots in separate piles beside the salad. Just before serving, gently toss together the salad, peanuts and fried shallots and any liquid that has accumulated at the bottom of the platter (the liquid has a lot of great flavor). Serve with the fried shrimp chips.
More about "vietnamese chicken and mint salad food"
VIETNAMESE CHICKEN SALAD WITH MINT RECIPE | DELICIOUS.
From deliciousmagazine.co.uk
5/5 (3)Category Midweek Meal RecipesCuisine Vietnamese RecipesTotal Time 25 mins
- Put the carrots, beansprouts, mint leaves, shallots and chillies in a large bowl and gently toss together (you can add 1 finely sliced head of Chinese leaf for a bulkier salad if you like). Set aside.
- For the dressing, put the garlic, sugar, rice vinegar, lime juice, fish sauce, vegetable oil and some freshly ground black pepper into a small bowl and whisk well.
- Divide the salad between 4 bowls. Add the cooked, sliced chicken, toss well and drizzle with the dressing. Garnish with the extra mint, chilli and seeds.
VIETNAMESE RICE NOODLE SALAD WITH CHICKEN - THE …
From thewoksoflife.com
VIETNAMESE CHICKEN AND MINT SALAD | NIGELLA'S RECIPES
From nigella.com
VIETNAMESE CHICKEN AND MINT SALAD RECIPE - COOKING …
From cookingchanneltv.com
VIETNAMESE CHICKEN SALAD BOWL RECIPE | KITCHN
From thekitchn.com
VIETNAMESE CHICKEN SALAD (GOI GA BAP CAI) — VICKY …
From vickypham.com
VIETNAMESE CHICKEN SALAD WITH FRESH MINT - SIDEWALK SHOES
From sidewalkshoes.com
VIETNAMESE CHICKEN SALAD | RECIPETIN EATS
From recipetineats.com
VIETNAMESE CHICKEN AND CABBAGE SALAD - THE …
From thewanderlustkitchen.com
CHICKEN SALAD WITH CABBAGE AND VIETNAMESE MINT (GOI GA) …
From sbs.com.au
VIETNAMESE-STYLE CHICKEN SALAD - MARION'S KITCHEN
From marionskitchen.com
5/5 (3)Servings 4Cuisine VietnameseEstimated Reading Time 3 mins
RICK STEIN’S VIETNAMESE POACHED CHICKEN SALAD WITH MINT
From mindfood.com
25 BEST FRESH MINT RECIPES - HOW TO COOK WITH MINT FOR DINNER
From goodhousekeeping.com
VIETNAMESE CHICKEN SALAD WITH MINT IS A PERFECT SUMMER DINNER
From mykidstime.com
VIETNAMESE CHICKEN SALAD WITH SHREDDED CABBAGE AND FRESH MINT
From nanciemcdermott.com
VIETNAMESE CHICKEN AND MINT SALAD RECIPE | NIGELLA LAWSON
From cookingchanneltv.cel30.sni.foodnetwork.com
RECIPE: RICK STEIN’S VIETNAMESE POACHED CHICKEN SALAD WITH MINT …
From stuff.co.nz
BEST VIETNAMESE CHICKEN SALAD (GA XE PHAY) | BEYOND KIMCHEE
From beyondkimchee.com
GOI GA (CRUNCHY VIETNAMESE CHICKEN SALAD) - FOOD & WINE
From foodandwine.com
GREEN MANGO, CABBAGE, AND JICAMA SALAD RECIPE | EPICURIOUS
From epicurious.com
VIETNAMESE CHICKEN & MINT SALAD - KETO MEALS AND RECIPES
From ketomealsandrecipes.com
DELICIOUS KENTUCKY DERBY RECIPES TO MAKE AT HOME: FRIED CHICKEN …
From goodmorningamerica.com
RECIPE: VIETNAMESE CHICKEN AND MINT SALAD @ NOT QUITE NIGELLA
From notquitenigella.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



